Archive for the ‘Martial Arts Stretching’ Category
Martial arts movements are centered around eight directions. Learn about these directional pattern movements including the retreat and advance from an Aikido expert in this free video clip.
Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.
Filmmaker: MAKE | MEDIA
Duration : 0:2:4
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Technorati Tags: aikido, arts, exercises, Expert, free, how, martial, moves, stretches, stretching, techniques, to, Village, workout
by admin on March 26th, 2011 Tags: aikido, arts, exercises, Expert, free, how, martial, moves, stretches, stretching, techniques, to, Village, workout
Posted in Martial Arts Stretching | 3 Comments »
Great SPLITS AND FLEXIBILITY Material
Click Blue Link
http://www.elasticsteel.net/Articles.asp?ID=156
Extended length conditioning for hamstrings and splits. Will help open front split and side split. Splits stretches. Useful for gymnastics martial arts dance “Splits Stretches”
[Split Stretches]
http://www.howtodostretchingexercises.com
Duration : 0:6:2
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Technorati Tags: and, Conditioning, Extended, flexibility, for, hamstrings, length, split, splits, stretches, stretching
by admin on March 16th, 2011 Tags: and, Conditioning, Extended, flexibility, for, hamstrings, length, split, splits, stretches, stretching
Posted in Martial Arts Stretching | 25 Comments »
Martial arts movements are centered around three shapes, the circle, square and triangle. Learn about the square and triangle shaped movements from an Aikido expert in this free video clip.
Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.
Filmmaker: MAKE | MEDIA
Duration : 0:1:46
(more…)
Technorati Tags: aikido, arts, exercises, Expert, free, how, martial, moves, stretches, stretching, techniques, to, Village, workout
by admin on March 10th, 2011 Tags: aikido, arts, exercises, Expert, free, how, martial, moves, stretches, stretching, techniques, to, Village, workout
Posted in Martial Arts Stretching | No Comments »
http://www.ninjagym.com/martialartcamps/ Live-in Martial Arts and Fitness Camps in Thailand, Europe (Holland) and California. Weekly, monthly and Martial Arts Instructor training for UP to 1 year.
http://www.ninjagym.com/
Junior Martial Arts Instructor Program: Martial Arts Training and Martial Arts Instructor Career Path for students under the age of 21 that have chosen to move away from the traditional school setting
NinjaGym Martial Arts and Fitness blog covers Martial Arts, Ninja Arts, Fitness, and Healthy Lifestyle.
Duration : 0:1:54
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Technorati Tags: flexibility, martial arts, ninja camp, splits, stretch, training, warm up
by admin on March 3rd, 2011 Tags: flexibility, martial arts, ninja camp, splits, stretch, training, warm up
Posted in Martial Arts Stretching | 4 Comments »
http://www.BlackBeltSite.com
In this video I will explain a martial arts stretching technique to help improve your flexibility. Make sure and practice this along with all of your normal stretching to help you get higher kicks.
For more videos like this please visit my website/blog by clicking the BlackBeltSite.com link above.
Repetition is the key to a fast kick!
If you get a chance, please like us on facebook and join our community.
http://www.facebook.com/blackbeltsite
Visit our website and enter your email To Get Your FREE Martial Arts Video emailed to you each week!
http://www.BlackBeltSite.com
Limitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.
I hope you enjoy the videos,
Master Scott
Duration : 0:5:30
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Technorati Tags: flexibility, Martial Arts Stretching, splits, stretching, training
by admin on February 10th, 2011 Tags: flexibility, Martial Arts Stretching, splits, stretching, training
Posted in Martial Arts Stretching | No Comments »
http://www.nofirstattack.com/gavn8r – I was looking to buy a budget leg stretcher to help me get more limber for my martial arts classes but couldn’t find anything that suited my fancy. So I decided to go to Home Depot and came up with this simple design. The total budget was $24.24. Hopefully, I can use it a few times each week to stretch me out for Karate.
Sorry about the bad sound.
Duration : 0:7:42
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Technorati Tags: arts, Attack, first, karate, leg, machine, martial, no, shotokan, stretch, stretcher
by admin on February 10th, 2011 Tags: arts, Attack, first, karate, leg, machine, martial, no, shotokan, stretch, stretcher
Posted in Martial Arts Stretching | 8 Comments »
Stretching is essential for Kung Fu mastery; learn Kung Fu forward stretches taught at real Shaolin temples in this free martial arts video series.
Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan
Duration : 0:1:13
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Technorati Tags: arts, martial, shaolin, stretching, tips, training
by admin on February 9th, 2011 Tags: arts, martial, shaolin, stretching, tips, training
Posted in Martial Arts Stretching | 14 Comments »
Learn how to do leg stretches before your Wushu routine in this free martial arts video.
Expert: Mei-chiao Chiu
Bio: Mei-chiao Chiu, originally from Taiwan, is a theater actress and martial artist. She started her martial arts training in Taiwan with master Hsiung and master Lai Jing.
Duration : 0:1:9
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Technorati Tags: beginner, forms, history, martialarts, stance, Wushu, wushumartialarts
by admin on February 5th, 2011 Tags: beginner, forms, history, martialarts, stance, Wushu, wushumartialarts
Posted in Martial Arts Stretching | 25 Comments »
http://www.saswingchun.com/ Wing Chung Kung Fu -Warm Up routine including punching and stretching at SAS Martial Arts in London training – warm up and padwork – Wing Chun Kung Fu – basic training, footwork, Chi Sau, arrow, pivot, kick,strike, etc. http://www.saswingchun.com/
Duration : 0:1:24
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Technorati Tags: combat sports, defence, Exercise, fitness, kung-fu, London, martial arts, physical exercise, punching, sas, self-defense, stretching, warm up, wing chun, workout
by admin on February 1st, 2011 Tags: combat sports, defence, Exercise, fitness, kung-fu, London, martial arts, physical exercise, punching, sas, self-defense, stretching, warm up, wing chun, workout
Posted in Martial Arts Stretching | 1 Comment »