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	<title>Martial Arts Workout</title>
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		<title>How to Choose Wisely When Selecting a Martial Arts Teacher</title>
		<link>http://www.martialarts-workout.com/martial-arts-types/how-to-choose-wisely-when-selecting-a-martial-arts-teacher</link>
		<comments>http://www.martialarts-workout.com/martial-arts-types/how-to-choose-wisely-when-selecting-a-martial-arts-teacher#comments</comments>
		<pubDate>Sun, 17 Apr 2011 05:10:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Types]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[dojos]]></category>
		<category><![CDATA[Dragon]]></category>
		<category><![CDATA[Goju Ryu Karate]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[jujitsu]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[martial arts student retention]]></category>
		<category><![CDATA[Ray Silverstrand]]></category>
		<category><![CDATA[sensei]]></category>
		<category><![CDATA[teacher]]></category>
		<category><![CDATA[Tiger]]></category>
		<category><![CDATA[vs]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-types/how-to-choose-wisely-when-selecting-a-martial-arts-teacher</guid>
		<description><![CDATA[http://www.silverstranddojo.com/
A profile of two basic personality types to consider when selecting a martial arts teacher.  This video uses the theme of Tiger versus Dragon to demonstrate positive and negative teaching styles.
The philosophy of Silverstrand Dojo International is one of tradition and respect.  We try to set aside competitive thoughts and concentrate on the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/6ZaExLKy0xI/0.jpg" align="left">http://www.silverstranddojo.com/</p>
<p>A profile of two basic personality types to consider when selecting a martial arts teacher.  This video uses the theme of Tiger versus Dragon to demonstrate positive and negative teaching styles.</p>
<p>The philosophy of Silverstrand Dojo International is one of tradition and respect.  We try to set aside competitive thoughts and concentrate on the beauty of our art.  If you enjoy this video please check out these other videos from Silverstrand Dojo International</p>
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<p>http://www.youtube.com/watch?v=AEHxwjJvnlY<br />
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<p>Special thanks to </p>
<p>http://dig.ccmixter.org/</p>
<p>for allowing us to use their beautiful song &#8220;ice and chilli&#8221; by ghost</p>
<p>Duration : <b>0:14:46</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/aikido' rel='tag' target='_blank'>aikido</a>, <a class='technorati-link' href='http://technorati.com/tag/dojos' rel='tag' target='_blank'>dojos</a>, <a class='technorati-link' href='http://technorati.com/tag/Dragon' rel='tag' target='_blank'>Dragon</a>, <a class='technorati-link' href='http://technorati.com/tag/Goju+Ryu+Karate' rel='tag' target='_blank'>Goju Ryu Karate</a>, <a class='technorati-link' href='http://technorati.com/tag/judo' rel='tag' target='_blank'>judo</a>, <a class='technorati-link' href='http://technorati.com/tag/jujitsu' rel='tag' target='_blank'>jujitsu</a>, <a class='technorati-link' href='http://technorati.com/tag/kickboxing' rel='tag' target='_blank'>kickboxing</a>, <a class='technorati-link' href='http://technorati.com/tag/martial+arts+student+retention' rel='tag' target='_blank'>martial arts student retention</a>, <a class='technorati-link' href='http://technorati.com/tag/Ray+Silverstrand' rel='tag' target='_blank'>Ray Silverstrand</a>, <a class='technorati-link' href='http://technorati.com/tag/sensei' rel='tag' target='_blank'>sensei</a>, <a class='technorati-link' href='http://technorati.com/tag/teacher' rel='tag' target='_blank'>teacher</a>, <a class='technorati-link' href='http://technorati.com/tag/Tiger' rel='tag' target='_blank'>Tiger</a>, <a class='technorati-link' href='http://technorati.com/tag/vs' rel='tag' target='_blank'>vs</a></p>

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		</item>
		<item>
		<title>Martial arts water exercise</title>
		<link>http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-water-exercise</link>
		<comments>http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-water-exercise#comments</comments>
		<pubDate>Sun, 17 Apr 2011 05:10:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Exercise]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[Arnis]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[chosunninja]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[Escrima]]></category>
		<category><![CDATA[fu]]></category>
		<category><![CDATA[hapkido]]></category>
		<category><![CDATA[JIU]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[jutsu]]></category>
		<category><![CDATA[Kali]]></category>
		<category><![CDATA[kanja]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kata]]></category>
		<category><![CDATA[KEMPO]]></category>
		<category><![CDATA[korean]]></category>
		<category><![CDATA[koreanninjutsu]]></category>
		<category><![CDATA[krav]]></category>
		<category><![CDATA[kung]]></category>
		<category><![CDATA[maga]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[ninjutsu]]></category>
		<category><![CDATA[ninpo]]></category>
		<category><![CDATA[Nintaijutsu]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[silat]]></category>
		<category><![CDATA[stealth]]></category>
		<category><![CDATA[yudo]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-water-exercise</guid>
		<description><![CDATA[Please use extreme caution when in water and have someone else present with you. Disclaimer-This video is for entertainment purposes only . The instructors in these videos are not responsible for any injuries sustained practicing these techniques or any physical force someone may use on another person. Do not do any physical exercise unless you [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/YkZ_sEbkYxM/0.jpg" align="left">Please use extreme caution when in water and have someone else present with you. Disclaimer-This video is for entertainment purposes only . The instructors in these videos are not responsible for any injuries sustained practicing these techniques or any physical force someone may use on another person. Do not do any physical exercise unless you consult your physician first.</p>
<p>Duration : <b>0:6:25</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/aikido' rel='tag' target='_blank'>aikido</a>, <a class='technorati-link' href='http://technorati.com/tag/Arnis' rel='tag' target='_blank'>Arnis</a>, <a class='technorati-link' href='http://technorati.com/tag/arts' rel='tag' target='_blank'>arts</a>, <a class='technorati-link' href='http://technorati.com/tag/chosunninja' rel='tag' target='_blank'>chosunninja</a>, <a class='technorati-link' href='http://technorati.com/tag/defense' rel='tag' target='_blank'>defense</a>, <a class='technorati-link' href='http://technorati.com/tag/Escrima' rel='tag' target='_blank'>Escrima</a>, <a class='technorati-link' href='http://technorati.com/tag/fu' rel='tag' target='_blank'>fu</a>, <a class='technorati-link' href='http://technorati.com/tag/hapkido' rel='tag' target='_blank'>hapkido</a>, <a class='technorati-link' href='http://technorati.com/tag/JIU' rel='tag' target='_blank'>JIU</a>, <a class='technorati-link' href='http://technorati.com/tag/judo' rel='tag' target='_blank'>judo</a>, <a class='technorati-link' href='http://technorati.com/tag/jutsu' rel='tag' target='_blank'>jutsu</a>, <a class='technorati-link' href='http://technorati.com/tag/Kali' rel='tag' target='_blank'>Kali</a>, <a class='technorati-link' href='http://technorati.com/tag/kanja' rel='tag' target='_blank'>kanja</a>, <a class='technorati-link' href='http://technorati.com/tag/karate' rel='tag' target='_blank'>karate</a>, <a class='technorati-link' href='http://technorati.com/tag/kata' rel='tag' target='_blank'>kata</a>, <a class='technorati-link' href='http://technorati.com/tag/KEMPO' rel='tag' target='_blank'>KEMPO</a>, <a class='technorati-link' href='http://technorati.com/tag/korean' rel='tag' target='_blank'>korean</a>, <a class='technorati-link' href='http://technorati.com/tag/koreanninjutsu' rel='tag' target='_blank'>koreanninjutsu</a>, <a class='technorati-link' href='http://technorati.com/tag/krav' rel='tag' target='_blank'>krav</a>, <a class='technorati-link' href='http://technorati.com/tag/kung' rel='tag' target='_blank'>kung</a>, <a class='technorati-link' href='http://technorati.com/tag/maga' rel='tag' target='_blank'>maga</a>, <a class='technorati-link' href='http://technorati.com/tag/martial' rel='tag' target='_blank'>martial</a>, <a class='technorati-link' href='http://technorati.com/tag/ninjutsu' rel='tag' target='_blank'>ninjutsu</a>, <a class='technorati-link' href='http://technorati.com/tag/ninpo' rel='tag' target='_blank'>ninpo</a>, <a class='technorati-link' href='http://technorati.com/tag/Nintaijutsu' rel='tag' target='_blank'>Nintaijutsu</a>, <a class='technorati-link' href='http://technorati.com/tag/self' rel='tag' target='_blank'>self</a>, <a class='technorati-link' href='http://technorati.com/tag/silat' rel='tag' target='_blank'>silat</a>, <a class='technorati-link' href='http://technorati.com/tag/stealth' rel='tag' target='_blank'>stealth</a>, <a class='technorati-link' href='http://technorati.com/tag/yudo' rel='tag' target='_blank'>yudo</a></p>

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		<item>
		<title>Muslim Women and Children Demonstrate Martial Arts</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/muslim-women-and-children-demonstrate-martial-arts</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/muslim-women-and-children-demonstrate-martial-arts#comments</comments>
		<pubDate>Sun, 17 Apr 2011 05:10:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Martial Arts]]></category>
		<category><![CDATA[muslim women]]></category>
		<category><![CDATA[muslim women in martial arts]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/women-martial-arts/muslim-women-and-children-demonstrate-martial-arts</guid>
		<description><![CDATA[Essential Knowledge Martial Arts Students perform at the Riyaadah ( Annual Islamic Athletic Competition/ Festival) at Temple University In Philadelphia.
Duration : 0:9:50


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Technorati Tags: muslim women, muslim women in martial arts


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/diYKW7bHw4U/0.jpg" align="left">Essential Knowledge Martial Arts Students perform at the Riyaadah ( Annual Islamic Athletic Competition/ Festival) at Temple University In Philadelphia.</p>
<p>Duration : <b>0:9:50</b></p>
<p><span id="more-1267"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/diYKW7bHw4U&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/diYKW7bHw4U&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Freddie&#8217;s Modern Kung Fu Martial Arts Pictures 2009</title>
		<link>http://www.martialarts-workout.com/karate-books/freddies-modern-kung-fu-martial-arts-pictures-2009</link>
		<comments>http://www.martialarts-workout.com/karate-books/freddies-modern-kung-fu-martial-arts-pictures-2009#comments</comments>
		<pubDate>Tue, 12 Apr 2011 15:13:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/karate-books/freddies-modern-kung-fu-martial-arts-pictures-2009</guid>
		<description><![CDATA[SUBSCRIBE TO FREDDIE&#8217;S MODERN KUNG FU
If you wish to support FMK you can buy a book at the link below or visit the FMK family restaurant Jenny&#8217;s Gourmet when it is open to the public.
PUBLISHED BOOKS AUTHORED BY FREDDIE LEE
1)  &#8220;Living the Way&#8221; Finding love, happiness, and peace in modern society by living the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/dyX9us7DYb4/0.jpg" align="left">SUBSCRIBE TO FREDDIE&#8217;S MODERN KUNG FU</p>
<p>If you wish to support FMK you can buy a book at the link below or visit the FMK family restaurant Jenny&#8217;s Gourmet when it is open to the public.</p>
<p>PUBLISHED BOOKS AUTHORED BY FREDDIE LEE</p>
<p>1)  &#8220;Living the Way&#8221; Finding love, happiness, and peace in modern society by living the simple life. </p>
<p>http://www.createspace.com/3494377</p>
<p>2)  &#8220;Spiritual Martial Arts&#8221;  Showing the way towards peace and spirituality through Martial Arts.  </p>
<p>http://www.createspace.com/3497020</p>
<p>JENNY&#8217;S GOURMENT RESTAURANT COMING SOON!</p>
<p>Thai, Vietnamese, Chinese, and Italian Cuisine<br />
1642 W. Howard St. Chicago, IL 60626</p>
<p>http://www.jennysgourmet.com</p>
<p>If you are interested in finding out the types of foods that Freddie eats to stay healthy and fit, visit his family restaurant at the above address. </p>
<p>TAO OF FREDDIE&#8217;S MODERN KUNG FU (FMK)</p>
<p>Established on Dec. 5th, 2009.  FMK is a Kung Fu and Spiritual Life Development Academy on YouTube.com that specializes in the development of the body, mind, and soul. Freddie is a Mystic that teaches on all aspects of life. Freddie&#8217;s Martial Art teachings are highly inspired by Bruce Lee&#8217;s Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, and Erich Fromm.</p>
<p>PRIVATE FMK INSTRUCTION AVAILABLE IN CHICAGO, IL<br />
Email:  FreddiesModernKungFu@live.com<br />
FACEBOOK: http://www.facebook.com/freddielee28?ref=profile</p>
<p>RECOMMENDED WEBSITES AND VIDEOS</p>
<p>OSHO one of the greatest sages ever:</p>
<p>http://www.youtube.com/user/oshointernational?blend=1&amp;ob=4</p>
<p>Tao Te Ching:</p>
<p>http://www.wright-house.com/religions/taoism/tao-te-ching.html</p>
<p>Enlightened Awareness</p>
<p>http://enlightenedawareness.wetpaint.com/</p>
<p>J. Krishnamurti:</p>
<p>http://www.youtube.com/user/seastarwatcher</p>
<p>Eckhart Tolle:</p>
<p>http://www.youtube.com/user/EckhartTeachings</p>
<p>Classic Chinese Texts:</p>
<p>http://wengu.tartarie.com/wg/wengu.php?l=bienvenue</p>
<p>Music Industry Exposed:</p>
<p><object width="500" height="306"><param name="movie" value="http://www.youtube.com/v/DikoLMfnEgE?version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/DikoLMfnEgE?version=3" type="application/x-shockwave-flash" width="500" height="306" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Free books on Buddhism.</p>
<p>http://www.budaedu.org/en/</p>
<p>Watch Free Documentaries Online at:</p>
<p>http://www.documentary-log.com/</p>
<p>FRIENDS NETWORKING WITH FMK</p>
<p>Combative Corner:<br />
http://combativecorner.wordpress.com/</p>
<p>Duration : <b>0:6:11</b></p>
<p><span id="more-1266"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/dyX9us7DYb4&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/dyX9us7DYb4&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Egypt: Young girls learn to fight off sexual aggressors</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/egypt-young-girls-learn-to-fight-off-sexual-aggressors</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/egypt-young-girls-learn-to-fight-off-sexual-aggressors#comments</comments>
		<pubDate>Mon, 11 Apr 2011 11:46:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Martial Arts]]></category>
		<category><![CDATA[24]]></category>
		<category><![CDATA[aggressor]]></category>
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		<category><![CDATA[Young]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/women-martial-arts/egypt-young-girls-learn-to-fight-off-sexual-aggressors</guid>
		<description><![CDATA[REPORT:  Martial arts training is enabling young women aged 10 to 25 to empower themselves: to learn how to fight back in case they have to confront a sexual aggressor.
Duration : 0:2:31


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Technorati Tags: 24, aggressor, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/mQZ92zLQFo8/0.jpg" align="left">REPORT:  Martial arts training is enabling young women aged 10 to 25 to empower themselves: to learn how to fight back in case they have to confront a sexual aggressor.</p>
<p>Duration : <b>0:2:31</b></p>
<p><span id="more-1265"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/mQZ92zLQFo8&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/mQZ92zLQFo8&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Teeth In Mortal Combat Book Video CD</title>
		<link>http://www.martialarts-workout.com/karate-books/teeth-in-mortal-combat-book-video-cd</link>
		<comments>http://www.martialarts-workout.com/karate-books/teeth-in-mortal-combat-book-video-cd#comments</comments>
		<pubDate>Fri, 08 Apr 2011 23:38:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Karate Books]]></category>
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		<category><![CDATA[teeth]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/karate-books/teeth-in-mortal-combat-book-video-cd</guid>
		<description><![CDATA[www.tooth-fight.com
Do you want to spark more fight into
your martial arts, enliven your spirit
and bring joy to your life?
Never get &#8220;clobbered&#8221; again!
When your instinct is humming on all cylinders&#8230;
When your fighting skills are rock solid&#8230; When your vital energy can zap an aggressor before he has a chance to blink&#8230;
That&#8217;s when&#8230;you&#8217;ll never get &#8220;clobbered&#8221; again.
You&#8217;re about [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/3LWur--i4PY/0.jpg" align="left">www.tooth-fight.com</p>
<p>Do you want to spark more fight into<br />
your martial arts, enliven your spirit<br />
and bring joy to your life?</p>
<p>Never get &#8220;clobbered&#8221; again!</p>
<p>When your instinct is humming on all cylinders&#8230;<br />
When your fighting skills are rock solid&#8230; When your vital energy can zap an aggressor before he has a chance to blink&#8230;<br />
That&#8217;s when&#8230;you&#8217;ll never get &#8220;clobbered&#8221; again.<br />
You&#8217;re about to discover the revolutionary secret that can help your instinct get there.</p>
<p>www.tooth-fight.com</p>
<p>Duration : <b>0:1:59</b></p>
<p><span id="more-1264"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/3LWur--i4PY&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/3LWur--i4PY&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/gung+fu' rel='tag' target='_blank'>gung fu</a>, <a class='technorati-link' href='http://technorati.com/tag/karate' rel='tag' target='_blank'>karate</a>, <a class='technorati-link' href='http://technorati.com/tag/kung-fu' rel='tag' target='_blank'>kung-fu</a>, <a class='technorati-link' href='http://technorati.com/tag/martial+arts' rel='tag' target='_blank'>martial arts</a>, <a class='technorati-link' href='http://technorati.com/tag/mixed+martial+arts' rel='tag' target='_blank'>mixed martial arts</a>, <a class='technorati-link' href='http://technorati.com/tag/self+defence' rel='tag' target='_blank'>self defence</a>, <a class='technorati-link' href='http://technorati.com/tag/self-defense' rel='tag' target='_blank'>self-defense</a>, <a class='technorati-link' href='http://technorati.com/tag/Strength' rel='tag' target='_blank'>Strength</a>, <a class='technorati-link' href='http://technorati.com/tag/tai-chi' rel='tag' target='_blank'>tai-chi</a>, <a class='technorati-link' href='http://technorati.com/tag/teeth' rel='tag' target='_blank'>teeth</a></p>

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		<title>Ninja 忍者 Technique: &#8220;Ganseki Nage&#8221; Kuroi ryu Ninjutsu 黒竜忍術 Sensei Arie van den Akker</title>
		<link>http://www.martialarts-workout.com/karate-books/ninja-%e5%bf%8d%e8%80%85-technique-ganseki-nage-kuroi-ryu-ninjutsu-%e9%bb%92%e7%ab%9c%e5%bf%8d%e8%a1%93-sensei-arie-van-den-akker</link>
		<comments>http://www.martialarts-workout.com/karate-books/ninja-%e5%bf%8d%e8%80%85-technique-ganseki-nage-kuroi-ryu-ninjutsu-%e9%bb%92%e7%ab%9c%e5%bf%8d%e8%a1%93-sensei-arie-van-den-akker#comments</comments>
		<pubDate>Wed, 06 Apr 2011 17:22:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Karate Books]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/karate-books/ninja-%e5%bf%8d%e8%80%85-technique-ganseki-nage-kuroi-ryu-ninjutsu-%e9%bb%92%e7%ab%9c%e5%bf%8d%e8%a1%93-sensei-arie-van-den-akker</guid>
		<description><![CDATA[Sensei Arie van den Akker is a top ninjutsu instructor in the Netherlands at ZVCNoord, and he has very much experience in teaching the art of the ninja. His style of ninjutsu 忍術  is the Kuroi Ryu Ninjutsu Tradition 黒竜忍術 .
Besides preserving the Kuroi Ryu Ninjitsu Tradition Sensei Arie van den Akker has also [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/n2JGYzCcwPA/0.jpg" align="left">Sensei Arie van den Akker is a top ninjutsu instructor in the Netherlands at ZVCNoord, and he has very much experience in teaching the art of the ninja. His style of ninjutsu 忍術  is the Kuroi Ryu Ninjutsu Tradition 黒竜忍術 .</p>
<p>Besides preserving the Kuroi Ryu Ninjitsu Tradition Sensei Arie van den Akker has also invented the : ISF training system, Modern style Ninjjtsu, Combat Sequens, and the special Ninja kids training program &#8220;NINJA KIDS&#8221; Sensei Arie van den Akker is also a martial arts &#8220;Book Publisher&#8221; and has written many books and articles on the martial arts subject.</p>
<p>In this video Sensei Arie van den Akker shows the &#8220;Kuroi Ryu Ganseki Nage Technique&#8221; in a multiple attacker situation, watch and enjoy.</p>
<p>Duration : <b>0:0:5</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/aikido' rel='tag' target='_blank'>aikido</a>, <a class='technorati-link' href='http://technorati.com/tag/ashida+kim' rel='tag' target='_blank'>ashida kim</a>, <a class='technorati-link' href='http://technorati.com/tag/black+dragon' rel='tag' target='_blank'>black dragon</a>, <a class='technorati-link' href='http://technorati.com/tag/bloodsport' rel='tag' target='_blank'>bloodsport</a>, <a class='technorati-link' href='http://technorati.com/tag/bujinkan' rel='tag' target='_blank'>bujinkan</a>, <a class='technorati-link' href='http://technorati.com/tag/combat+sequens' rel='tag' target='_blank'>combat sequens</a>, <a class='technorati-link' href='http://technorati.com/tag/culture' rel='tag' target='_blank'>culture</a>, <a class='technorati-link' href='http://technorati.com/tag/freefight' rel='tag' target='_blank'>freefight</a>, <a class='technorati-link' 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		<title>Mixed Wrestling, Busty Women</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/mixed-wrestling-busty-women</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/mixed-wrestling-busty-women#comments</comments>
		<pubDate>Wed, 06 Apr 2011 17:22:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Martial Arts]]></category>
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		<description><![CDATA[Mixed Wrestling, Busty Women. Visit http://www.steelkittens.com
See Mixed Wrestling Videos with Busty Women, in submission, female mixed wrestling. Video of mixed wrestling. (All Rights Reserved)
Duration : 0:1:10


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Technorati Tags: backyard, beautiful, busty women, championship, combat sports, custom, defence, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ftxiXaBNpYI/0.jpg" align="left">Mixed Wrestling, Busty Women. Visit http://www.steelkittens.com<br />
See Mixed Wrestling Videos with Busty Women, in submission, female mixed wrestling. Video of mixed wrestling. (All Rights Reserved)</p>
<p>Duration : <b>0:1:10</b></p>
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		<title>My thoughts 2011 and the book 21st Century Ninjutsu</title>
		<link>http://www.martialarts-workout.com/karate-books/my-thoughts-2011-and-the-book-21st-century-ninjutsu</link>
		<comments>http://www.martialarts-workout.com/karate-books/my-thoughts-2011-and-the-book-21st-century-ninjutsu#comments</comments>
		<pubDate>Tue, 05 Apr 2011 17:28:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Karate Books]]></category>
		<category><![CDATA[21st]]></category>
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		<category><![CDATA[Vlog]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/karate-books/my-thoughts-2011-and-the-book-21st-century-ninjutsu</guid>
		<description><![CDATA[I wanted to make this video to let you know my thoughts on this account of mine and to talk a little bit about my friend Allie Alberigo&#8217;s book 21st Century Ninjutsu. Here is his website http://www.lininja.com/  his store http://www.atouchofzen.com/aboutus.asp and you tube link http://www.youtube.com/user/LongIslandNinjutsu
Duration : 0:9:23


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/NgecS4bpVzk/0.jpg" align="left">I wanted to make this video to let you know my thoughts on this account of mine and to talk a little bit about my friend Allie Alberigo&#8217;s book 21st Century Ninjutsu. Here is his website http://www.lininja.com/  his store http://www.atouchofzen.com/aboutus.asp and you tube link http://www.youtube.com/user/LongIslandNinjutsu</p>
<p>Duration : <b>0:9:23</b></p>
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		<title>Martial Arts Core exercises  :  Fast kick training with resistance bands</title>
		<link>http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-core-exercises-fast-kick-training-with-resistance-bands</link>
		<comments>http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-core-exercises-fast-kick-training-with-resistance-bands#comments</comments>
		<pubDate>Mon, 04 Apr 2011 19:50:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Exercise]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-core-exercises-fast-kick-training-with-resistance-bands</guid>
		<description><![CDATA[http://www.myosource.com/categories/Sports-and-Activities/Martial-Arts-Training/?sort=bestselling
Advanced training with Myosource Kinetic Bands.  Training the Core for faster kicks higher speed power Taekwondo
Olathe Kansas  913-782-3556
Overland Park Kansas 913-829-3566
Lawrence Kansas 785-749-7337
Topeka Kansas 785-228-1671
speed training
Xma training
Speed training
Speed training with resistance bands
Kicking resistance bands
Resistance tube training
Fast kicks
Martial art fast speed
Taekwondo fast kicks
Theraband workout
Karate speed training
 explosion endurance form balance
Cody Coleman World Class Instructor
ATA [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/H7s9Omx1l28/0.jpg" align="left">http://www.myosource.com/categories/Sports-and-Activities/Martial-Arts-Training/?sort=bestselling<br />
Advanced training with Myosource Kinetic Bands.  Training the Core for faster kicks higher speed power Taekwondo<br />
Olathe Kansas  913-782-3556<br />
Overland Park Kansas 913-829-3566<br />
Lawrence Kansas 785-749-7337<br />
Topeka Kansas 785-228-1671<br />
speed training<br />
Xma training<br />
Speed training<br />
Speed training with resistance bands<br />
Kicking resistance bands<br />
Resistance tube training<br />
Fast kicks<br />
Martial art fast speed<br />
Taekwondo fast kicks<br />
Theraband workout<br />
Karate speed training<br />
 explosion endurance form balance<br />
Cody Coleman World Class Instructor<br />
ATA XMA extreme martial arts<br />
Taekwondo  training<br />
Xma training<br />
Speed training<br />
Speed training with resistance bands<br />
Kicking resistance bands<br />
Resistance tube training<br />
Fast kicks<br />
Martial art fast speed<br />
Taekwondo fast kicks<br />
Theraband workout<br />
Karate speed training</p>
<p>resistance bands tubing elastics therabands<br />
sports training coaching<br />
wtf ata<br />
Kicks  front side back hook crescent roung house<br />
stretch leg raise power explosion flexibility<br />
self defense agility blick evade rechamber sparring protect focus break spinning body position<br />
hi-power chi-power extreme froms weapons competition flying<br />
boxing stances grappling  conditioning<br />
obstacles protection<br />
black belt degree<br />
board breaking combat<br />
victory freestyle wrestling<br />
mixed martial arts<br />
target shields<br />
foot speed<br />
Master<br />
Hand speed<br />
fast kicks<br />
fast martial arts<br />
martial arts training<br />
xma<br />
taekwondo speed training<br />
wtf training<br />
taekwondo fast kicks<br />
taekwondo training<br />
fast power training<br />
tkd form</p>
<p>Countries using the Kinetic Bands<br />
Australia Bahrain Brazil Canada Chile Columbia Finland Guatemala Iceland Ireland Italy New Zealand Portugal Peru Puerto Rico Qatar Slovenia Sweden The Netherlands United Kingdom Unites States<br />
futbol<br />
artes marciates<br />
velocidad<br />
bandas de resistencia<br />
pista y campo<br />
baloncesto<br />
voleibol<br />
ποδόσφαιρο<br />
μπάσκετ<br />
ράγκμπι<br />
πολεμικές τέχνες<br />
ταχύτητα<br />
στίβο<br />
αντίσταση ζωνών<br />
ταχύτητα εκπαίδευσης<br />
αντίσταση κατάρτισης<br />
cinturão negro<br />
pontapé maior velocidade<br />
esticar sparring equilíbrio<br />
Artes marciais<br />
la vitesse de formation rapidité pouvoir explosion<br />
basket-ball hockey football piste de patinage<br />
bandes de résistance<br />
rapide saut d&#8217;arts martiaux<br />
wtf Taekwondo TKD combat Karate<br />
Fast Kicks<br />
Speed Kick training<br />
ITF Taekwondo<br />
WTF Taekwondo<br />
Compete competition<br />
Point scoring<br />
TDK Player<br />
entrenamiento de velocidad con bandas de resistencia<br />
rapidez<br />
rápido competencia<br />
Troncal muslces rápido tic músculos<br />
pista de baloncesto de fútbol rugby de artes marciales<br />
capacitación tiro velocidad<br />
los atletas de deportes de mejorar la aptitud técnica</p>
<p>hastighed uddannelse med resistens bands<br />
quickness<br />
hurtig konkurrence<br />
Core muslces hurtige ryk muskler<br />
spor basketball fodbold rugby kampsport<br />
hastighed kick uddannelse<br />
sportsfolk idræt fitness teknik forbedre</p>
<p>la vitesse de formation de bandes de résistance<br />
rapidité<br />
rapide concurrence<br />
Core muslces rapide twitch muscles<br />
piste de basket-ball football rugby d&#8217;arts martiaux<br />
vitesse de coup de pied de formation<br />
athlètes de sports d&#8217;améliorer la technique de remise en forme</p>
<p>fast kicks<br />
faster kicks<br />
how to improve speed in twekwondo<br />
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fast kicks speed and explosion training<br />
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quick twitch muscles</p>
<p>Duration : <b>0:3:52</b></p>
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