Introduction to Qigong Exercises Lessons
Peter Caughey Introduces online Qigong lessons, First lessons are on the Shi Ba Shi Taiji Qigong Exercises.
Go to www.forest-rock.com and for a small subscription you can get all the other lessons in this 18 exercise system in both Beginners and Advance Levels. Also available on this website are many other different Qigong systems including Ba Duan Jin and Dao Yin and many different Taiji styles Yang, Chen and Wu.
Check out the free Qigong lessons and the free health tips on the website
Duration : 0:3:3
Tags: arts, ba, Breathing, Caughey, Chi, chinese, Dao, exercises, Forest, health, jin, kung, lessons, martial, peter, qigong, relaxation, rock, Shi, Tai, taiji
forestrock1
@mmaurer76 Thanks …
@mmaurer76 Thanks for your comments, I am posting some health tip videos soon hope you find some of them useful too, cheers Pete C
forestrock1
@threat645 I’m …
@threat645 I’m producing a Qigong video just about Insomnia at the moment. email me or register on my web site and and I will keep you posted to when it will be available Cheers Pete C
mmaurer76
You talk very …
You talk very well-I have watched a lot of intro to Qigong lessons and-well blah blah blah and I am sure you are a wonderful teacher-but you have 10000 plus views and would have thousands more-sorry-will search others for input
threat645
good i hope thise …
good i hope thise will help me sleep.