Martial Arts Workout
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http://www.interdojo.comLearn How To Protect Yourself!
Jujitsu has been around for many years and is considered to be one of the most ancient martial arts forms of self-defense.
This all inclusive guide will explain in simplified terms all the questions that have eluded you in your internet searches or textbooks on the subject.
paranormalvl
Too much rock and …
Too much rock and roll lol
jessesmiley55
its a benefit …
its a benefit because every motion he is doing is a stretch and an exercise its probably not for increasing speed or power just flexibility
nickflit
Actually this may …
Actually this may have some use for guy on guy Kama Sutra ; )
nickflit
This is beyond …
This is beyond laughable. I have been working out all my life in martial arts and resistance training, and I am having a tough time seeing the advantages of working out like this..
Unless your incredibly weak physically, the time spent holding these positions are not close to enough to build strength, and especially flexibility. You could say its a dynamic stretch but those are supposed to mimic a real activity, and unless your trying out for the part of Frodo, I don’t see the benefit..
bigiejohnboy
sounds like hes …
sounds like hes lol
shadowind31
He is teaching in …
He is teaching in Norwalk CT.
Thanks for your comment
Tiny1Love
were is he teaching …
were is he teaching this master
shadowind31
What source of …
What source of comment is this sir, sound like you did not even thought of what you wanted to say. Thanks for your comment
mitchmcbeal
I think he is …
I think he is trying to lift those things off the floor…. but they are to heavy for him.. poor guy !!!
princessaly2494
umm actualy its mam …
umm actualy its mam. haha but that is very cool hod did you learn to do that???
shadowind31
Yes sir, you are in …
Yes sir, you are in part right, but still there is a lot of more in the inside of Calasanz, show of power, you are talking about a man who has devoted himself to build a natural strength that believe or not there are not too many who can even get close to his well balanced power. Thanks for your comment sir.
misieknyc
that sound he makes …
that sound he makes, i think is when he breaths out breathing controll maybe??
christian22330
I know right!?
what …
I know right!?
what is that noise he’s making?
shadowind31
Thanks sir for your …
Thanks sir for your comment, but you have an excellent taste for the martial arts.
princessaly2494
wow gees i have …
wow gees i have never seen anyone do this b4 good job man!!
KrimesWifey
looks like akuma
looks like akuma
soliquoy
Is it a man, is it …
Is it a man, is it a beast…?!?!?!
adenchik89
ermmmmm, i don’t …
ermmmmm, i don’t think so!!! I’ve got a better easier way to do normal splits LOL
miha75moha
he looks like cow …
he looks like cow in his face… i think it wasn’t a cow it was an elephant!!!
SKATEWILD4
sounds like a shit! …
sounds like a shit! but these are good exercises!
shadowind31
These are some of …
These are some of the best and sophesticated exercises for flexibility, that is why Calasanz can help anybody regardless of age to be flexible
horak13
What a bullshit. …
What a bullshit. Sound like some kind of a bear.
temudzhin
Seems like a waste …
Seems like a waste of time :/
justmyluckxx
he got mad hair …
he got mad hair style and strange exercises
doystkd
I like the hear …
I like the hear style