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	<title>Comments on: Martial Arts Exercises</title>
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	<link>http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-exercises-2</link>
	<description>Get the most from your Art</description>
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		<title>By: doystkd</title>
		<link>http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-exercises-2/comment-page-1#comment-6101</link>
		<dc:creator>doystkd</dc:creator>
		<pubDate>Thu, 11 Mar 2010 23:12:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-exercises-2#comment-6101</guid>
		<description>&lt;b&gt;I like the hear ...&lt;/b&gt; &lt;br&gt; I like the hear style</description>
		<content:encoded><![CDATA[<p><b>I like the hear &#8230;</b> <br /> I like the hear style</p>
]]></content:encoded>
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	<item>
		<title>By: temudzhin</title>
		<link>http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-exercises-2/comment-page-1#comment-6099</link>
		<dc:creator>temudzhin</dc:creator>
		<pubDate>Thu, 11 Mar 2010 23:12:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-exercises-2#comment-6099</guid>
		<description>&lt;b&gt;Seems like a waste ...&lt;/b&gt; &lt;br&gt; Seems like a waste of time :/</description>
		<content:encoded><![CDATA[<p><b>Seems like a waste &#8230;</b> <br /> Seems like a waste of time :/</p>
]]></content:encoded>
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	<item>
		<title>By: justmyluckxx</title>
		<link>http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-exercises-2/comment-page-1#comment-6100</link>
		<dc:creator>justmyluckxx</dc:creator>
		<pubDate>Thu, 11 Mar 2010 23:12:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-exercises-2#comment-6100</guid>
		<description>&lt;b&gt;he got mad hair ...&lt;/b&gt; &lt;br&gt; he got mad hair style and strange exercises</description>
		<content:encoded><![CDATA[<p><b>he got mad hair &#8230;</b> <br /> he got mad hair style and strange exercises</p>
]]></content:encoded>
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	<item>
		<title>By: shadowind31</title>
		<link>http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-exercises-2/comment-page-1#comment-6097</link>
		<dc:creator>shadowind31</dc:creator>
		<pubDate>Thu, 11 Mar 2010 23:12:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-exercises-2#comment-6097</guid>
		<description>&lt;b&gt;These are some of ...&lt;/b&gt; &lt;br&gt; These are some of the best and sophesticated  exercises for flexibility, that is why Calasanz can help anybody regardless of age to be flexible</description>
		<content:encoded><![CDATA[<p><b>These are some of &#8230;</b> <br /> These are some of the best and sophesticated  exercises for flexibility, that is why Calasanz can help anybody regardless of age to be flexible</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: horak13</title>
		<link>http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-exercises-2/comment-page-1#comment-6098</link>
		<dc:creator>horak13</dc:creator>
		<pubDate>Thu, 11 Mar 2010 23:12:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-exercises-2#comment-6098</guid>
		<description>&lt;b&gt;What a bullshit. ...&lt;/b&gt; &lt;br&gt; What a bullshit. Sound like some kind of a bear.</description>
		<content:encoded><![CDATA[<p><b>What a bullshit. &#8230;</b> <br /> What a bullshit. Sound like some kind of a bear.</p>
]]></content:encoded>
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	<item>
		<title>By: miha75moha</title>
		<link>http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-exercises-2/comment-page-1#comment-6095</link>
		<dc:creator>miha75moha</dc:creator>
		<pubDate>Thu, 11 Mar 2010 23:12:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-exercises-2#comment-6095</guid>
		<description>&lt;b&gt;he looks like cow ...&lt;/b&gt; &lt;br&gt; he looks like cow in his face... i think it wasn&#039;t a cow it was an elephant!!!</description>
		<content:encoded><![CDATA[<p><b>he looks like cow &#8230;</b> <br /> he looks like cow in his face&#8230; i think it wasn&#8217;t a cow it was an elephant!!!</p>
]]></content:encoded>
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	<item>
		<title>By: SKATEWILD4</title>
		<link>http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-exercises-2/comment-page-1#comment-6096</link>
		<dc:creator>SKATEWILD4</dc:creator>
		<pubDate>Thu, 11 Mar 2010 23:12:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-exercises-2#comment-6096</guid>
		<description>&lt;b&gt;sounds like a shit! ...&lt;/b&gt; &lt;br&gt; sounds like a shit! but these are good exercises!</description>
		<content:encoded><![CDATA[<p><b>sounds like a shit! &#8230;</b> <br /> sounds like a shit! but these are good exercises!</p>
]]></content:encoded>
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	<item>
		<title>By: soliquoy</title>
		<link>http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-exercises-2/comment-page-1#comment-6093</link>
		<dc:creator>soliquoy</dc:creator>
		<pubDate>Thu, 11 Mar 2010 23:12:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-exercises-2#comment-6093</guid>
		<description>&lt;b&gt;Is it a man, is it ...&lt;/b&gt; &lt;br&gt; Is it a man, is it a beast...?!?!?!</description>
		<content:encoded><![CDATA[<p><b>Is it a man, is it &#8230;</b> <br /> Is it a man, is it a beast&#8230;?!?!?!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: adenchik89</title>
		<link>http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-exercises-2/comment-page-1#comment-6094</link>
		<dc:creator>adenchik89</dc:creator>
		<pubDate>Thu, 11 Mar 2010 23:12:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-exercises-2#comment-6094</guid>
		<description>&lt;b&gt;ermmmmm, i don&#039;t ...&lt;/b&gt; &lt;br&gt; ermmmmm, i don&#039;t think so!!! I&#039;ve got a better easier way to do normal splits LOL</description>
		<content:encoded><![CDATA[<p><b>ermmmmm, i don&#8217;t &#8230;</b> <br /> ermmmmm, i don&#8217;t think so!!! I&#8217;ve got a better easier way to do normal splits LOL</p>
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	<item>
		<title>By: KrimesWifey</title>
		<link>http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-exercises-2/comment-page-1#comment-6092</link>
		<dc:creator>KrimesWifey</dc:creator>
		<pubDate>Thu, 11 Mar 2010 23:12:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-exercises-2#comment-6092</guid>
		<description>&lt;b&gt;looks like akuma&lt;/b&gt; &lt;br&gt; looks like akuma</description>
		<content:encoded><![CDATA[<p><b>looks like akuma</b> <br /> looks like akuma</p>
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