Martial Arts Functional Training Exercises
A few of the many exercises I run in my martial arts training.All the exercises I try to do are towards functionality in my mma / kung fu / martial arts training. Building on core strength, fitness, cv, power, multi joint compound movements and more.
Duration : 0:6:0
Tags: and, Conditioning, CORE, fu, functional, kung, mma, out, pull, push, swissball, training, ups, work
markipa
Some great training …
Some great training stuff there mate,for a skinny bloke you are a machine!
ASSBANG6969
Excellent. For your …
Excellent. For your bodyweight you are VERY Strong. Thanks for posting.
jodyjaywatson31
Nice to see the …
Nice to see the side strattle hops in the routine at the beginning. Good workout.
Shokeybutsi
speed and accuracy …
speed and accuracy is more important in martial arts than big muscles…..want proof? just look at Anderson Silva.
Conran1979
Being that small …
Being that small and fit he’d better focus on knives for he can defo be fast enough.
chicken5soup
I dont see how this …
I dont see how this is going to help my martial arts. I tihnk this is just gonna help more of my fitness. Oh looky I see ChosonNinja/ChosonMusa. Lets go see what park sensei is upto everyone click on Chosonninjas video.
Deetepou
i think at least …
i think at least hes not sitting on his hes out there doing something
paknguns
all that core …
all that core exercise and full body workouts and low body fat and still no abs
Spykachu78
Eh….this looks ok …
Eh….this looks ok, but man how much do you weigh? like 120? small fighters are only fast but so fragile and weak xD.
mrJealous
its not Martial …
its not Martial Arts trainin,its certainly call fitness trainin haha
PkAustin1
Im not trying to …
Im not trying to sound like a dick/bad mouth…but that punching bag is that heavy…..I use a standerized UFC brand…that heavy…they use the type of sand that totally compacts….that red bag was becoming bent in center….So Im guess 85pounds 95..But Video loooks pretty legit..when it comes to being more agile and all around training
BudoRuben
good Exercises for …
good Exercises for strength warm up souplesse mind and more!
it’s looks heavy
supershredder102
how heavy is that …
how heavy is that punching bag?
dominiclutwyche
that blokes strong
that blokes strong
ajmaal
You need to work on …
You need to work on your squat technique as your legs were a little but too close together. But other than that you had very good chin up technique.
ringlingrlb
richp860 is a …
richp860 is a complete idiot, if you listened to him you are probably just as dumb, high weight, little reps, slow reps, and MC DONALDS BITCH
richp860
Lifting heavy will …
Lifting heavy will only get you SO big – most nutritionists/fitness trainers agree that bulk has more to do with diet. Many body builders get massive from low weight, extremely high reps, along with their diet. Ever seen the guy with the freakishly huge arms? I forget his name.
richp860
Good stuff.
Good stuff.
SuffersInSilience
awesome work man :p …
awesome work man :p 5stars
fucknutbasher
good vid. some of …
good vid. some of the many bullshit martial artists on youtube should be watching this as a guide on how to train.
Maybe then they would stop trying to do ‘13 punches in 1 second’ or this ‘Martial gymnastics’ horse shit. type either in to see what I mean.
Any way, well done kismet108.
hash31
Natural KILLER
Natural KILLER
PsionSchamael
These look really …
These look really good – thanks for making this, it’s given me some great ideas for my own MA training.
Awesome exercises ^_^ thanks
*bows*
kismet108
Artist:
…
Artist:
Musicshake
Song:
Dj Juan Caminos
Time:
06:55
Genre:
Hip Hop & Rap
kismet108
not sure, its from …
not sure, its from the youtube selection when you create a video.
Nutsosteel
what song is this
what song is this