Comments on: Martial Arts Grip, Forearm and Wrist Strength Exercises

By: BlackDice572

BlackDice572 — Thu, 01 Oct 2009 01:04:06 +0000

I’ve sent my …
I’ve sent my replies to all your questions etc, to your inbox. There just isn’t enough room here.

By: 3876samf

3876samf — Thu, 01 Oct 2009 01:04:06 +0000

If you tell me what …
If you tell me what martial art you had im mind when designing this I will tell you what exersises I would choose why and how its more effective than what you have chosen and then you can pick holes in my program!

You speak as if you are the authority on the subject whats your background what are you trying to achieve with the video?

Its not poncing around but there are too many isolation movements not enough specific functional compound movements!

By: BlackDice572

BlackDice572 — Thu, 01 Oct 2009 01:04:05 +0000

Yes, I’m sure it …
Yes, I’m sure it would help. Of course, there is no better exercise for babminton than playing babminton, but as an extra these types of exercises would surely help.

By: xXGxOxDXx

xXGxOxDXx — Thu, 01 Oct 2009 01:04:05 +0000

This probably isn’t …
This probably isn’t in your area of expertise… but do you think these exercises would help in badminton. Most of the game is snapping your wrist, usually as hard as possible.

By: LamBOFl3odoM

LamBOFl3odoM — Thu, 01 Oct 2009 01:04:05 +0000

oh well i slipped …
oh well i slipped and fell onto it. like bending it back. would this help that? hah

By: BlackDice572

BlackDice572 — Thu, 01 Oct 2009 01:04:05 +0000

That depends on …
That depends on exactly how you hurt your wrist. Some conditions respond very well to strengthening exercises. Others conditions, however, may only be made worst.

By: LamBOFl3odoM

LamBOFl3odoM — Thu, 01 Oct 2009 01:04:05 +0000

hey i hurt my wrist …
hey i hurt my wrist a while agoa nd it still hurts while this help it?

By: deanpool

deanpool — Thu, 01 Oct 2009 01:04:05 +0000

CHEERS
but could u …
CHEERS
but could u elaboeate for me on the karate terminology, also which methods do u use, whight transfer= body wight being thrown upwards or droped into the target, Body Structure/Kinetic Linking= ?
(Do u have any usefull links on the subject?)

By: burtt687

burtt687 — Thu, 01 Oct 2009 01:04:05 +0000

in my training i …
in my training i always found the the power of the inch punch (in the floating punch method at least) did not come from the hand or forearms at all but frm the legs and hips, its all about correct body machanics, and the way u amplify the pressure of the punch is most effective by applying ippon ken

By: BlackDice572

BlackDice572 — Thu, 01 Oct 2009 01:04:05 +0000

Well that depends …
Well that depends on which “one inch punch” method you use. If your using Lee’s method, then these exercises will be hugely beneficial. However, short range power is a skill, and doing these exercises wont just “make” you good at it. The vast majority of power in short range just comes from practice, and learning to use your body weight efficiently.