Muscle building for martial arts Part 2
Teaches how weight lifting exercises build muscle groups and how those muscles can be used in martial arts as demonstrated by female bodybuilders. Part 2 focuses on arms, glutes, and legs.
Duration : 0:8:57
Tags: arms, biceps, body, bodybuilder, Bodybuilding, boxer, boxing, Butt, choke, chokehold, exercises, fbb, female, fighting, flex, flexing, glutes, grapevine, hold, Kick, legs, lifting, martial arts, muscles, Neck, punch, punching, scissors, thighs, training, triceps, weight, wrestler, wrestling
discipl
women on steroids …
women on steroids DAMMM!!!!!!!!!!!
serratealldemoncrats
By the way>>>that …
By the way>>>that was not meant to be sexist! I know there are very athletic, strong women, but NO woman can scissor a man with any affect (unless he’s some malnourished Ethiopian).
serratealldemoncrats
ROFL…… Ummm, …
ROFL…… Ummm, it’s called FAKE! If you lay down and let a woman bodyscissor you and you can’t comfortably breathe……..you are lame!
nth95
Good guide to …
Good guide to bodybuilding exercises, although more triceps exercises would be nice. The biceps shots are amazing. And super muscular legs– that girl scissors that poor guy unconscious!!
BodybuilderFight
Great stuff!
Great stuff!