Qigong Beginning Exercises : Qigong Exercises: Tree Posture Tips

The tree Qigong pose strengthens the arms, shoulders, and body. Learn how to do the tree pose in this free exercise video from a Qigong instructor.

Expert: Tony Nguyen
Bio: Tony Nguyen has over twenty years experience. Currently, he teaches Qigong at an academy in Las Vegas.
Filmmaker: Travis Waack

Duration : 0:3:6



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by admin on July 9th, 2010 | RSS | trackback

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5 Responses to “Qigong Beginning Exercises : Qigong Exercises: Tree Posture Tips”

  1. July 09, 2010

    teddythefrency

    I practice Qi Gong …
    I practice Qi Gong when I am at my work activity, even though I began by TJQ I found QG exercices (essentialy the five animal frolics) are an excellent pause at the office as I do at home.
    Thank you for the videos.

  2. July 09, 2010

    vladivf

    Thanks for that.

    …
    Thanks for that.

    Does this have any effect if I practice it inside my flat with three stories below me ?

  3. July 09, 2010

    NoctuaJunger

    WINGMAKER ¬¬’
    WINGMAKER ¬¬’

  4. July 09, 2010

    Lightstryk525

    Thank you so much!
    Thank you so much!

  5. July 09, 2010

    Reizo12

    Thanks for posting …
    Thanks for posting the video.I can use these Ki exercises for my wing making technique.

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