Martial Arts Workout
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Cheyne Towers teaches three simple qigong exercises and students describe some benefits they’ve experienced.Learn How To Protect Yourself!
Jujitsu has been around for many years and is considered to be one of the most ancient martial arts forms of self-defense.
This all inclusive guide will explain in simplified terms all the questions that have eluded you in your internet searches or textbooks on the subject.
MrChemanfu
@leifodinnson if …
@leifodinnson if you are upright it doen’t matter how you place de feet. is in lower stancves that the problems arise. try to speak with a fisiotherapist, or a orthopedist, i’ve learned with 4 directs students of Wang xian zhai, and have attended two workshops with his daughter
leifodinnson
@MrChemanfu Well …
@MrChemanfu Well how I learned to hold my stance. Feet parellel
so the chi actually flows. Every other practitioner I’ve seen does that too.
I don’t know where you learned but…
MrChemanfu
the basic stance is …
the basic stance is wrong, God didn’t made our feet parallel, the consequence is that this guy has an unecessary belly, i’v been practicing for almos 50 years, i am 66, and don’t have a belly. he is honest and well intentioned, unfortunately he is wrong
dkmcallister
Thank you for this …
Thank you for this video Cheyne! On the 3rd exercise, how is the breathing supposed to be?
PernillePyt
This video really …
This video really spoke to me, nice work w shooting and editing – and off course best of all: the content, a very soothing effect Sheynes voice has, and such effective simple instructions delievered shortly but right down to important details.
Roboflux
great
great
gaugin1903
Phantastic !
Phantastic !
Bardemus
Very well done, …
Very well done, Cheyne. I will search for the second in the series. I wish you well.
kesidangputih
I really like this …
I really like this video. Can’t wait for the second installment