Aikido Exercises & Stretches : Aikido Back Stretches

Stretching is very important in all martial arts including Aikido. Learn how to stretch back muscles from an Aikido expert in this free martial arts video clip.

Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.
Filmmaker: MAKE | MEDIA

Duration : 0:1:37


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by admin on July 13th, 2010 | RSS | trackback

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3 Responses to “Aikido Exercises & Stretches : Aikido Back Stretches”

  1. July 13, 2010

    diarreality

    great exercise for …
    great exercise for us tall guys,Osu

  2. July 13, 2010

    glassinfreno

    Oh thank GOD!!! …
    Oh thank GOD!!! Been having terible kinks after rolling!
    *BOW*

  3. July 13, 2010

    coolnerd92

    ill b doing that …
    ill b doing that alot! lol

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