How to Do Soo Bahk Do Stances : The Sock Stretch for Martial Arts
The sock stretch is crucial to any martial artist, learn how to do it in soo bahk do in this free video.
Expert: Geoff Sterling
Bio: Geoff Sterling began training in Tang Soo Do at age 18, 5 years later he switched to Soo Bahk Do. Geoff tested for blackbelt in October in 2004 for Soo Bahk Do, and 2nd degree Black belt in Oct. 2006.
Filmmaker: Nili Nathan
Duration : 0:2:49
Tags: arts, bahk, do, fu, hwang, kee, kicks, kung, martial, punches, soo, strikes, throws



ron09pauvre
cheater split
cheater split
Barrygohean
You can always just …
You can always just lean forward and crawl out of the stretch if it starts hurting to much. I have to do that sometimes.
JPlesley
thats very true, i …
thats very true, i actually riped my ham string on my left leg
oldhamfwaaa
yeh wearing socks …
yeh wearing socks is good my what happens when u are far out on streatch and then you leg goes beond youl cry
TptEg02
This is pathetic.
This is pathetic.
oldhamfwaaa
black belt cant do …
black belt cant do split and the funniest moment is when his in split position and coming back up u can se him in pain geting up hahahhha
hahahahah ahhahahha hhahahahalalalalalahhahah
androx4music
чувак стырил у …
чувак стырил у тренера кимано пока тот в душе и побырому заснял видюху!
RestlessMike
dude its a black …
dude its a black belt and cant split
Mystl
doesn’t that hurt?
doesn’t that hurt?
iMSoHigh420ritenow
…
hahahahahahahahahahahahhahahahahahah hahahahahhahahahahahahahahahahahahahaahhahaahahahahaahahahahahahhahahahahahahahahahahahahahahhahaahahahhaaahaahhaahahaahhahahahaha hahahah!!!!!!!!!!!!!!!
ZarJ91ArtuR
best ^^
best ^^
Noobencjusz
third
third
artmasterpl
second xd 3 * ;p
second xd 3 * ;p
youtookpoop
first
first