How to Do Soo Bahk Do Stances : The Sock Stretch for Martial Arts

The sock stretch is crucial to any martial artist, learn how to do it in soo bahk do in this free video.

Expert: Geoff Sterling
Bio: Geoff Sterling began training in Tang Soo Do at age 18, 5 years later he switched to Soo Bahk Do. Geoff tested for blackbelt in October in 2004 for Soo Bahk Do, and 2nd degree Black belt in Oct. 2006.
Filmmaker: Nili Nathan

Duration : 0:2:49


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14 Responses to “How to Do Soo Bahk Do Stances : The Sock Stretch for Martial Arts”

  1. May 13, 2010

    ron09pauvre


    cheater split
    cheater split

  2. May 13, 2010

    Barrygohean


    You can always just …
    You can always just lean forward and crawl out of the stretch if it starts hurting to much. I have to do that sometimes.

  3. May 13, 2010

    JPlesley


    thats very true, i …
    thats very true, i actually riped my ham string on my left leg

  4. May 13, 2010

    oldhamfwaaa


    yeh wearing socks …
    yeh wearing socks is good my what happens when u are far out on streatch and then you leg goes beond youl cry

  5. May 13, 2010

    TptEg02


    This is pathetic.
    This is pathetic.

  6. May 13, 2010

    oldhamfwaaa


    black belt cant do …
    black belt cant do split and the funniest moment is when his in split position and coming back up u can se him in pain geting up hahahhha
    hahahahah ahhahahha hhahahahalalalalalahhahah

  7. May 13, 2010

    androx4music


    чувак стырил у …
    чувак стырил у тренера кимано пока тот в душе и побырому заснял видюху!

  8. May 13, 2010

    RestlessMike


    dude its a black …
    dude its a black belt and cant split

  9. doesn’t that hurt?
    doesn’t that hurt?

  10. May 13, 2010

    iMSoHigh420ritenow



    hahahahahahahahahahahahhahahahahahah hahahahahhahahahahahahahahahahahahahaahhahaahahahahaahahahahahahhahahahahahahahahahahahahahahhahaahahahhaaahaahhaahahaahhahahahaha hahahah!!!!!!!!!!!!!!!

  11. May 13, 2010

    ZarJ91ArtuR


    best ^^
    best ^^

  12. May 13, 2010

    Noobencjusz


    third
    third

  13. May 13, 2010

    artmasterpl


    second xd 3 * ;p
    second xd 3 * ;p

  14. May 13, 2010

    youtookpoop


    first
    first

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