Martial Arts Workout
Get the most from your Art
Gaining flexibility for Martial Arts practicioners.Learn How To Protect Yourself!
Jujitsu has been around for many years and is considered to be one of the most ancient martial arts forms of self-defense.
This all inclusive guide will explain in simplified terms all the questions that have eluded you in your internet searches or textbooks on the subject.
Jazzysingh
Tarek awesome splits
Tarek awesome splits
yandykun
u make look so easy
u make look so easy
chrism95
lmfao look up …
lmfao look up capital martial arts…thats him…watch his video then tell him he cant stretch
chrism95
he is that way it …
he is that way it stretches the groin
TerryTarget
Seriously, i can …
Seriously, i can recite all of the dialogue from that film and even began to figure out the theme song at the beginning on guitar…I also set my video to record every JCVD film onto VHS and decorated them all as a youngster…TOO FAR!
befreeremmy
woot jean claude …
woot jean claude van damme
theawakener7
I take it that your …
I take it that your quite young, if your not careful you may regret this type of stretching. The stretch itself but rather bouncing ballistically in it your heading for arthritis in a decade dut to micro trauma. Just a freindly word.
jaytaxz
I don’t think he is …
I don’t think he is supposed to be bobbing up and down like that?
TerryTarget
Too much Kickboxer …
Too much Kickboxer as a kid? I suffer from the same
Biohazard1369
Is that…Tarek?!
Is that…Tarek?!
jeyceman
splits are splits, …
splits are splits, and those are good as any…good job man.
Anasazi2006
Totally wrong, 90% …
Totally wrong, 90% of the dipshits around here just don’t know how to stretch properly. You’re knees is parallell to the floor and DO NOT BOUNCE while stretching. Also, at the end it looks like your a little of balance lmao.
Also, the chairs was just to impress the youtubers, although you don’t know how to stretch haha.
waynist
lol i remember that …
lol i remember that he says something too like “you might wanna have kids one day”
basedeal
You seen the movie …
You seen the movie Bloodsport? Remember Frank Dux’s friend? The Grizzly/HarleyDavidson guy? He walked in on Frank and saw him doing the splits and he said “That hurts me just looking” lol
NormaStitz
Very dangerous
Very dangerous
munt11
It might do but he …
It might do but he have trained for this
animal5girl
thats gotta hurt …
thats gotta hurt and wow!