Martial Arts Flexibility & Stretching Training
Showcasing various flexibility training excercises for Martial Arts, Boxing, Karate, Tae Kwon Do, MMA, Kick-Boxing and any type of Full Contact Fighting.
Duration : 0:2:18
Tags: arts, boy, brothers, do, excercises, flexibility, front, gymnastics, high, hussein, jiu-jitsu, jonas, jump, karate, Kick, kicking, kicks, kwon, leg, martial, mas, mma, muscle, oyama, soulja, spinning, split, splits, stretching, tae, taekwondo, tarek, tkd, training, tutorial, ufc
CulturePeaceForever
Ouch,it will be a …
Ouch,it will be a long,long,long,long,long time before any of that flexibility happens.particularly for older people!
armagibson
lol xD
Not bad but …
lol xD
Not bad but van damme rules!
shinygirl97
KevAusten
A well edited and …
A well edited and informative video; thank you for sharing
schlindal
it took me a few …
it took me a few months to get side splits, but it was worth it
iwanttofight69
nice flexibility
nice flexibility
CostcoSamples
I really want to be …
I really want to be able to do the splits. I’ve been working on it for a week.
gsus7125
I’m already very …
I’m already very flexible but I been gradually losing it due to not using it enough. My floors are too dirty and nobody who lives here will keep them clean and I’m not doing it outside because I live in america and if your not fat lazy and stupid as then your not “cool”.
ihiwehiwana
tree porn! na great …
tree porn! na great man!
Nonphixion2
music is killing me …
music is killing me. cool stretches tho.
LuciferSensui
How long would it …
How long would it take for someone who is 17 years old and male to get that flexible, given they do the proper training and take the proper amount of rest?
Speaking of which, what things should one keep in mind when training flexibility?
MANDELBROT27
would you say your …
would you say your naturally flexible or did you have to train, work REALLY hard .just by looking at the video id say your not naturally flexible to the extent of say a pro ballerina or dancer.Would you agree
medomsn
omg this is so hard
omg this is so hard
martain8
nice video mate, …
nice video mate, could you do a tutorial on how to improve flexibility? thanks
greentrigger
Would the chairs …
Would the chairs work the best?
tonyvalenteDOA
nice flexability …
nice flexability almost like old Man Bill Wallace. the only Splits i do is at the Black Jack Table or the Ice Cream Parlor BANANA SPLITS.
bader58
hellow tarek thank …
hellow tarek thank u very much for the add..I hope you enjoy my vids just as much as I’m enjoying yours, your an amazing athlete and marial artist with best of luck and in life…
Bader
Amitboy1980
wat did u use for …
wat did u use for stretching ur legs for splits
bazzoun95
dang. o and wont …
dang. o and wont it hurt for a guy? lol
AzeriSelcuk
very amazing, …
very amazing, especially between the chairs and snow etc, very cool Tarek;)
….u are Flex At The Max:))…
CodeNameSparky
leg up and kinda …
leg up and kinda quicken the prossess because you don’t have full controll and end up streaching alittle more then if you where sitting on the ground and steaching your legs. And it’s less painfull.
CodeNameSparky
you can stand in …
you can stand in front of a door facing the edge and do leg ups and gain flexibility that way just make sure not to pull anything and take it slow at first. But doors work good because you can hold them and your balance won’t be an issue and instead of the pain of trying to slowly streach you can kick your
ejkkick
wooooaauuu¡, …
wooooaauuu¡,sorprendente,ya quisiera hacer eso
ggglllllll
yeah it takes years …
yeah it takes years to develop the flexibility and more years to be able to apply it in combat
AndrewLansens
holey thats …
holey thats amazoing