Martial Arts Stretches : Martial Arts Hamstring Stretches

Hamstring stretches are a very important part of martial arts stretching. Learn how to do martial arts hamstring stretches with tips from a martial arts instructor in this free warm up and stretching video.

Expert: William Sampson
Bio: William Sampson is a martial arts instructor with United Studios of Self Defense.
Filmmaker: Nili Nathan

Duration : 0:3:2


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by admin on September 30th, 2009 | RSS | trackback

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3 Responses to “Martial Arts Stretches : Martial Arts Hamstring Stretches”

  1. September 30, 2009

    deek77

    We do this one in …
    We do this one in my dojo, we call it Lazy Man Stretch when your arms are crossed.

  2. September 30, 2009

    NarcoMundo

    perfect! a nice …
    perfect! a nice yang stretch; I will bring this into my life practice.

  3. September 30, 2009

    AosIma123

    maddd i gots the …
    maddd i gots the first comment lol

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