Martial Arts Stretches : Martial Arts Knee Stretches

Knees are injured easily in martial arts which is why knee stretches are so important. Learn how to do martial arts knee stretches with tips from a martial arts instructor in this free warm up and stretching video.

Expert: William Sampson
Bio: William Sampson is a martial arts instructor with United Studios of Self Defense.
Filmmaker: Nili Nathan

Duration : 0:0:53


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by admin on February 16th, 2010 | RSS | trackback

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2 Responses to “Martial Arts Stretches : Martial Arts Knee Stretches”

  1. February 16, 2010

    Paragon231

    It works, my left …
    It works, my left knee feels a lot better

  2. February 16, 2010

    Tyrant60

    Ive never seen this …
    Ive never seen this stretch

    Im gonna try it

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