Martial Arts Training & Fitness : Side Kick for Martial Arts Fitness
Learn how to do a side kick for a martial arts fitness workout in this free exercise video from a martial arts master.
Expert: Stacey Nemour
Contact: www.staceynemour.com
Bio: Stacey Nemour has been teaching & training in kung fu, kickboxing, & flexibility for 15 years. Some of her students include an Olympic runner, professional athletes, & ultimate fighters.
Filmmaker: Nili Nathan
Duration : 0:2:1
Tags: arts, classes, dojo, Exercise, expertvillage, fight, fighting, fitness, fu, howto, jiujitsu, karate, kicks, kung, lessons, martial, moves, punches, stretches, stretching, techniques, tips, training, video, workout, yoga
AblativeOfMeans
I do Tae Kwon Do …
I do Tae Kwon Do and karate, and both have taught me to turn my leg like that when I kick, so I don’t really think that there’s something wrong with how she’s teaching it.
ChiChiRodriguez1
im over here just, …
im over here just, FAP FAP FAP FAPING away..
PeterRIchard91
if you keep your …
if you keep your left leg twisted like that when u kick ur gonna wind upp with a knee injurie.
MrRugrug
I would love to put …
I would love to put my head in between your legs while your leg is up.I would sniff all day
colombiansRul3s
oh but it is a …
oh but it is a strong kick in martial arts
bawww13
get naked!!!!
get naked!!!!
ion666666666
si tu ai probleme …
si tu ai probleme cu capul
vlada90rundown
funny
funny
SuperNinja2000
that is a back kick …
that is a back kick. a side kick goes out to the siiide.
ndmmaa
Agreed. Good …
Agreed. Good chamber but to behind on kick. She’s flexible but doesnt LOOK like a strong kicking Martial Artist.
KugFuJoe5476
i really like dhis …
also [Papaiosif]… do u really think that she’s is a type of girls you like? just to be hontes with u so i’m going to give it a 4-POINTS!! 
i really like dhis video of urs. becaures it is all about; ‘Training & Fitness: which is in mma where all Street-Fighters like U!, if you are not a true fighter than.. it’s ok with that, besides if u are a athers-Type-person who have alot of energy
controledinsanity
That is not a side …
That is not a side kick. <<more of a back kick. <darling back to basics for you
sivko23
id stretch your …
id stretch your groin muscles to death
hdgb123
Excellent! Just by …
Excellent! Just by watching that, all of the sudden I was reminded of my old karate days and what it was like to REALLY deliver Impact and Drive into an opponent–and watch the surprise on their face as they fell backward. Thanks Stacey
WLkempo
few mistakes dont …
few mistakes dont hold on to anything because u need to learn to hold your balance, second dont put on weights around your feet because its not naturale better do it more times the natural way then to do it with weights and thirdly your upper body should be vertical to the floor when u raise your knees and when u kick u can only then bend your body like she does it to get more power and distance and dont kick with your foot kick whit your heel it will look like an adge of a sword
ALLKARATE
Posiranje, baba, …
Posiranje, baba, nimaš pojma.
rukapashnik
old cow martial …
old cow martial artist… is this some gymnastic or joke or wtf?
inbredagogo
that really …
that really stretched her anus
TaeIeon
no offence but she …
no offence but she doesn’t kick it “straight” out, notice how she kick it out
papaiosif
you are pretty , …
you are pretty , fit very sexy and flexible but you do not know how to through a side kick….
great fun watching though…..
tigerspuds
No offence, but you …
No offence, but you dont know what your talking about. As you progress through your grades you will realise that this vid is rubbish…..
deek77
Another way for …
Another way for beginners is just standing legs together, feet pointed outwards(called heisoku-dachi in karate). Extend your fists out toward the ground for balance. Lift your knee up(chamber), extend the leg to the side, bring back to chamber, put it down. Rinse and repeat. Karateka have been doing it that way for centuries.
SRT82
Why don’t you learn …
Why don’t you learn them how to stamp the floor, before lifting anything! Can’t even kick straight and when do you think of training balance if you hold onto something!!!
WereSoDoomed
Yes, fine for …
Yes, fine for exercise but she shouldn’t be claiming her poor technique, power lacking, telegraphing so-so side kick is the right way to do it to new comers wanting to learn martial arts. She should be flagged and flogged!
JHunted999
dam this is an …
dam this is an embarresment to all real martial artist it hurts to see her videos
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