Shaolin Kung Fu Stretches & Moves : Splits Stretching in Shaolin Kung Fu
Stretching the groin is essential for Kung Fu mastery; learn Kung Fu split stretches taught at real Shaolin temples in this free martial arts video series.
Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan
Duration : 0:1:13
wh790
i always thought it …
i always thought it was stfu
tekproxy
@penguinlover51 For …
@penguinlover51 For some reason, which I come closer to fathoming over the years, a lot of “old world” instructors teach like this. I have several theories: to test dedication, dilution of oral tradition or emphasis on personal style development.
semillasdelorto
xD jajaja some of …
xD jajaja some of the kungfu teachers I know they don’t talk much… it must be hard for them to do it well, is like me trying to talk in chinese!
VODKAGOCRAZY1991
i agree if this …
i agree if this easy step s too much, then its not for you simple as that, do it or leave and dont complain
gamrage
Whether or not …
Whether or not that’s good advice or not, that’s how beginners stretch in shaolin.
toxicxxmegzxx
What idiot doesnt …
What idiot doesnt know to stretch before doing the splits?
penguinlover51
No advice on …
No advice on warming up, or any proper preparation, this is absolutely poor advice for beginners and will probably already have caused several people trying this severe muscle tears and strains. Totally unprofessional and irresponsible.
Darkangle25uk
hefnasty99 – leave …
hefnasty99 – leave your bigotry behind, if you are a martial arts practitioner, obviously not as this is Chinese not Japanese, which you seemed to not understand. It’s Shifu or Sifu (defendant on accent).
robo199617
some parts of the …
some parts of the temple are off limits to tourists, thats where they train and stuff I think. But im pretty certain the front of the temple has been completely commercialized.
Lile79Nia
he is veryyyyyyy …
)))
he is veryyyyyyy lovelyyyyyyyyyy-i like he
MosheDamkani
I love this guy!
” …
I love this guy!
“and whadever you do to one side you do to the oder side”
SeriousSam505
not sensei, its sifu
not sensei, its sifu
hefnasty99
@sphiral84 Yes, …
@sphiral84 Yes, those uncultured round-eyes still have much to learn, sensei. Lol.
pillsburydoughboy47
aoh kay.
aoh kay.
sphiral84
traditional kung fu …
traditional kung fu masters are sometimes in higher social position but first you need to know some culture, and your western critisicm wont allow to learn it
pillsburydoughboy47
not saying poor …
not saying poor people can’t be charismatic; look at Mexico’s Pancho Villa. The man was dirt poor, and ugly as hell, but by all accounts he was charismatic, that is why he had followers.
pillsburydoughboy47
poorer …
poorer practitioners of martial arts aren’t trying to figure out the key to eternity, or understand the deeper philosophical underpinnings of martial arts, they train to be as best prepared as possible to deal with criminal scumbags.
pillsburydoughboy47
true, thing is, to …
true, thing is, to have charisma you need to have some sort of conviction, and when your main concern is survival and practical matters, you have very little time for such pretension. Just seeing things from their perspective.
DopeSoldier
You can be all of …
You can be all of those things while still being dirt poor…
899Hi
i tried it but it …
i tried it but it hurts!
lionggo
he is talking so …
nice job anw
he is talking so weird.. funny..
ChrisTheNeo
its pretty easy …
its pretty easy when you stretch alot I can do it
renardki9
do you really trust …
do you really trust everything that is on google?
henryhammer
so funny
so funny
pillsburydoughboy47
dude, most Shaolin …
dude, most Shaolin monks in China are dirt poor, and come from families that are dirt poor.
Where you expecting an ultra charismatic, ultra eloquent, incredibly wise guru floating on a lotus cloud or something?