Tai Chi Martial Art Applications : Tai Chi: Roll Back Ward Off

The roll back is a great Tai Chi maneuver to perform in order to ward off an opponent who grabs your wrist. Learn how to take the roll back Tai Chi movement and apply it to martial arts from a professional Tai Chi instructor in this free martial arts video.

Expert: Rich Marantz
Contact: www.greenmountaintaichi.com
Bio: Rich Marantz, a 26th generation Wudang Long Men lineage holder, is certified in the instruction of Tai Chi, Qigong and External-Qi Healing. He is also a high-level teaching student of Yun Xiang Tseng.

Filmmaker: Christian Munoz-Donoso

Duration : 0:1:16


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3 Responses to “Tai Chi Martial Art Applications : Tai Chi: Roll Back Ward Off”

  1. January 06, 2010

    acupuncter


    wonder who you …
    wonder who you learned from? Not Tai ji. Not roll back ward off 拦雀尾

  2. January 06, 2010

    essence0001


    looks a little stiff
    looks a little stiff

  3. not bad
    not bad

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