Tai Chi Martial Art Applications : Tai Chi: Roll Back Ward Off
The roll back is a great Tai Chi maneuver to perform in order to ward off an opponent who grabs your wrist. Learn how to take the roll back Tai Chi movement and apply it to martial arts from a professional Tai Chi instructor in this free martial arts video.
Expert: Rich Marantz
Contact: www.greenmountaintaichi.com
Bio: Rich Marantz, a 26th generation Wudang Long Men lineage holder, is certified in the instruction of Tai Chi, Qigong and External-Qi Healing. He is also a high-level teaching student of Yun Xiang Tseng.
Filmmaker: Christian Munoz-Donoso
Duration : 0:1:16
Tags: arts, Chi, Chuan, defense, fu, kung, martial, motions, movements, positions, self, stretching, Tai



acupuncter
wonder who you …
wonder who you learned from? Not Tai ji. Not roll back ward off 拦雀尾
essence0001
looks a little stiff
looks a little stiff
ACEMFG
not bad
not bad