Martial Art Bo Staff Techniques : How to Create Bo Staff Forms

Creating martial arts forms is important in bo staff techniques. Learn how to make these forms in this free martial arts video.

Expert: Caleb Labarda
Bio: Caleb Labarda is a 22 year old Taekwondo black belt. He has traveled and competed on the world NASKA tour and performed on ESPN2 for the world championship night at Walt Disney World in Florida.
Filmmaker: Caleb Labarda

Duration : 0:1:47


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26 Responses to “Martial Art Bo Staff Techniques : How to Create Bo Staff Forms”

  1. March 01, 2010

    johnny05758


    wow your talented …
    wow your talented with that staff i fail every time i use it….havent seen it used well like that in real life

  2. March 01, 2010

    obiwansbane


    @hugz04drugz0 Are …
    @hugz04drugz0 Are you retarded? Tournament weapon forms is basically just a show of who can pull the craziest moves while still maintaining their balance and technique on strikes and steps..

    There’s nothing practical about it… obviously if he’s weapon sparring he’s not gonna throw his bo…

    Sport martial art and traditional martial art are two completely different things. Its like comparing apples and oranges because they’re both fruit

  3. March 01, 2010

    TheIllusiveShadow


    pff expert village …
    pff expert village are so racist….. this guy speaks perfect english and they give his video subtitles…..

  4. March 01, 2010

    hugz04drugz0


    why would you let …
    why would you let go of your staff for some little spin you could just hit it out of his hand and smash his head neck or groin with your staff

  5. LOL
    LOL

  6. @PinoyBataa
    People …

    @PinoyBataa
    People don’t you see?
    This guy is a retard,And his staff sucks.He’s able to swing it just becouse it is light,He wont gain any of that speed if i give him a 10 pound piece of an iron stick.
    A light staff like this sucks
    ALSO
    Those random yells like “Hiyyaa!”…WTF?
    0:46 – 0:50 : Accuracy consistancy failure.
    That guy is TOTALLY not pro,Why i don’t make videos?Becouse i have a webcam…
    It won’t film shit,Even my phone’s camera is better.Btw pinoy i like your picture,Cool haircut…

  7. March 01, 2010

    PinoyBataa


    make vids then durr
    make vids then durr

  8. March 01, 2010

    jomarcel


    there are some are …
    there are some are plastic but it only must use on demos or freestyle competition

  9. This guy is weak. …
    This guy is weak. if i use a bo staff- chop style swing, ima beat the outa him.

  10. March 01, 2010

    palkumchi


    Have any of you …
    Have any of you guys ever tried to perform bo staff techniques with a jo? It’s a lil harder being that the jo is bigger in diameter and you can’t get it to twirl between your fingers as opposed to a bo staff.

  11. March 01, 2010

    hexagoncubez


    I am trying to get …
    I am trying to get my hands on some bamboo and once i have i will cut it down and plug the ends with oak and stain the bo..

  12. March 01, 2010

    IanQuarles


    and each has it’s …
    and each has it’s own pros and cons. the wood is stronger but heavier. the graphite is weaker but a lot lighter.

  13. March 01, 2010

    dlstort3d


    Yeah, you’re right. …
    Yeah, you’re right. It’s just kata. Good for form and practice. Nothing else.

  14. March 01, 2010

    NeutralArtist94


    so yeah, my whole …
    so yeah, my whole thing, has been a misconception. I just mean that it’s not a REAL bo staff. that’s all

  15. March 01, 2010

    dlstort3d


    Can’t argue with …
    Can’t argue with you there.

  16. March 01, 2010

    NeutralArtist94


    okay! i get it! but …
    okay! i get it! but i’m saying that these won’t stand up in a fight against a real bo staff, they’re just designed to look pretty and that’s it.

  17. March 01, 2010

    dlstort3d


    These bos are not …
    These bos are not made of plastic. They’re made of either wood or graphite.

  18. March 01, 2010

    NeutralArtist94


    okay bud, whatever …
    okay bud, whatever I’m just saying for fighting and training purposes. the old school staff is better in my opinion but it’s just my opinion and that’s all

  19. March 01, 2010

    Cawmplihcayted


    That’s not plastic. …
    That’s not plastic. In fact, it’s better than wood. It’s something that’s used a lot nowadays. It’s called “metal.”

  20. March 01, 2010

    GreenGold33


    That bo is wooden. …
    That bo is wooden. It just has a graphite coating to look shiny. Yea, it weighs less, but different bos have different purposes.

  21. the video is about …
    the video is about the technique, not the bo staff

  22. March 01, 2010

    NeutralArtist94


    yes but the bo that …
    yes but the bo that he uses is for sport karate not combat karate. I’m looking for Combat Karate

  23. same principles …
    same principles apply

  24. March 01, 2010

    NeutralArtist94


    so it’s still …
    so it’s still smaller than the average Okinawan Bo Staff

  25. March 01, 2010

    GRBryann


    the outside is …
    the outside is plastic , a little bit metal , and the inside is wood , you need to pay attention -___-

  26. [...] Martial Art Bo Staff Techniques : How to Create Bo Staff Forms | Martial Arts Workout [...]

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