Martial Arts Workout

707SMB ‘White Tiger’ for 2000 ASEM
In South Korea military, only Army Special Wafare Command(SWC) allow female to join the unit. Other spec ops unit in Navy, Airforce, Marine still don’t allow that. Actually, even Army female trooper can’t join Special Forces Brigade as A-team member but support unit or instructor are allowed in SF brigade. Combat female troop directly belong to Army SWC, almost them serve in there training with 707Battalion, ROK best of best spec ops unit. In this vid, Men are 707, Women are female trooper.

Duration : 0:8:37

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Technorati Tags: 24, 707, air, army, beret, borne, cct, combat, commando, cqb, cqc, delta, DPRK, eod, fight, fire, force, fsb, gign, green, grom, gsg9, gun, halo, k1, k11, k2, k3, k4, k5, k7, kbs, Korea, ksk, Marine, matkal, mi6, mp5, operator, ops, para, rambo, ranger, rappelling, recon, rok, sas, sasr, sayaret, sbs, scuba, seal, ski, sniper, soldier, spec, Special, specialforces, spetsnaz, survival, swat, taekwondo, Tiger, training, udt, war, Weapon, 레스큐, 특공대, 특수부대, 특전사, 해병대

My Pre- Workout Martial Arts Stretching Routine.

Disclaimer: Before stretching warm up atleast five minutes with cardiovascular activity. DO NOT STRETCH COLD MUSCLES ESPECIALLY DYNAMICALLY

Duration : 0:7:1

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Technorati Tags: army, dynamic, fighting, fitness, health, Healthy, kickboxing, martial arts, ROM, Static, stretching

The third part of the “Karate Kid” saga. An evil book raises the Army of the Dead. Who will save us?

The revised, corrected, full version, after youtube cut off the end of the first attempt, then the Doors and their whiny representation WMG complained of the second attempt. See http://bassetbrewery.blogspot.com for more info.

The previous version had 720 views.

This version features a brief electric guitar improv by Nick for the background music, as they run through the graveyard.

Duration : 0:9:55

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Technorati Tags: army, basset, Book, brewery, darkness, Dead, groovyapeman, karate, KID'S, longmont, necronomicon, of, the, Zombie, zombies

Maa’Sha’Allaah….
Brothers in Afghanistan training.. those of us that dontknow might see them as just people who just grab a gun and shoot…NO – they are intelligent, their ranks consist of many different professions, such as doctors – technicians – pharmacists – engineers – & ofcourse they have brothers who have learnt various types of fighting types as we see in the video…etc etc.
Their love for Allaah and their cocncern for their sisters/brothers/mothers brought them to the blessed land of Jihaad, to the front door of Jannah (Paradise)

ALLAAH (SWT) states in HIS uncreated word (Qur’aan) :

”O you who believe! Whoever from among you turns back from his religion (Islam), Allah will bring a people whom He will love and they will love Him; humble towards the believers, stern towards the disbelievers, fighting in the Way of Allah, and never afraid of the blame of the blamers.
That is the Grace of Allah which He bestows on whom He wills. And Allah is All­Sufficient for His creatures’ needs, All­Knower.” (SURA MAA’IDAH, CHAPTER 6, VERSE 54)

Duration : 0:3:16

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Technorati Tags: 2pac, 50, abdullah, afghanistan, al, Allah, anti, anwar, aqsa, army, arts, awlaki, ayman, base, bbc, beyonce, bin, bush, cent, christ, cnn, faisal, feiz, fox, freemason, freemasons, Ghaazi, house, Hummer, hypocrites, iraq, israel, jesus, jews, kauthar, killing, laden, leona, lewis, madina, madonna, makkah, martial, mosque, muhammad, mujahideen, mullah, Music, muslims, naik, new, obama, omar, order, pakistan, palestine, Peshawer, qaeda, Rasheed, RED, satan, sky, somalia, swat, taliban, towers, training, twin, uk, USA, usama, war, waziristan, white, world, zakir, zawahiri

USMC US ARMY AIRBORNE RANGERS NAVY SEALS AIR FORCE EBOOKS MANUALS HANDBOOKS BOOKS

Duration : 0:1:25

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Technorati Tags: army, Book, books, ebook, Ebooks, Forces, Handbook, Handbooks, Manuals, Military, Navy, Seals, Special, US

Techniques demonstrated by :

” EXTREME self – defense TEAM ”

Nenad Ikras,
Zoran Bozic,
Aljosa Ivanisevic,
Mirjana Prolic

CONTACT INFORMATION

MSN; e – mail: macak_u_rolerima@hotmail.com

FACEBOOK:
Nenad Ikras,
Zoran Bozic,

tags
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Duration : 0:2:11

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