Martial Arts Workout

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Strong, beautiful, kick-ass women. Action. Drama. Martial Arts. Lesbians.

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Offering you Love and Grace,
Jorna Tolosa-Chung
[Creator/Director of Give Me Grace]

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Zzzo Quick! New way for lose matches. crack

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After 2009’s film, IP MAN, became a massive box office hit, savvy Hong Kong producers, eager to make a buck, unleashed a whole wave of old school martial arts films that went back to basics: no CGI, no fancy wire work, no fakery. Instead, they were all about blazing hand-to-hand combat, hard-falling stuntmen and lightning fast kung fu. In conjunction with the Hong Kong Economic and Trade Office New York, this year’s NYAFF features a special focus on Hong Kong’s new wave of old school kung fu.

The line-up includes Jackie Chan’s latest movie, LITTLE BIG SOLDIER; a rollicking action comedy starring a gallery of old school greats like Bruce Leung and Chen Kuan-tai, GALLANTS; an encore presentation of the IP MAN, the movie that started it all, and IP MAN 2 which has become the number one Asian movie of 2010, out-grossing even Bollywood’s biggest hits at the box office.

There’s also Hong Kong’s major 2009 blockbuster, BODYGUARDS & ASSASSINS, which we’re screening with DEVELOPMENT HELL, a behind-the-scenes peek at the making of this legendary “cursed” production; the cracked and crazy cooking kung fu flick, KUNG FU CHEFS; and the totally mad throwback to visually bonkers Hong Kong comic books of the 70’s, THE STORM WARRIORS.

Duration : 0:2:21

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Cute white girl learning martial arts in Japan

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42 high school students are taken to a small isolated island with a map, food and various arms. They have to fight each other for three days long until the last one remains. Can you kill your best friend?

The question changes from “Who will survive?” to “Who would want to.., when the price is so high?”

Duration : 0:1:39

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Here are a few of the basic leg stretching exercises. You should spend about 15-20 mins stretching each day. I tried to do my video in half the time because of the 10 min time limit. There are more leg stretches I want to cover in future videos and I will post how to stretch all other parts of the body as well. For example, the Neck and Back, The Shoulder, Arms and Wrists, The sides of the ribs, hips and abdomen, and of course all the muscles and joints in the leg. Including thigh, calf, ankle, knee, inner and outer part of the leg, bottom, and lower back or tailbone.

Duration : 0:7:48

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DOWNLOAD AT:

http://www.kungfufemmes.com/downloads.html

Lesson #3 of our instructional series.

with YUMI OH, KRISTINA KAPONE, EMILY ECKMAN

shot & edited by TONY LAUDATI

fight choreography by TERRY TANEIE

written by YUMI OH

produced & directed by TONY LAUDATI

Live Performance:
Saturday, August 30, 2008, 6:00 p.m.
Sac-Anime Convention
Sacramento, California

http://www.sacanime.com

http://www.kungfufemmes.com

http://www.myspace.com/kungfufemmes

Duration : 0:2:0

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The rebels of the Red Flower Society fight back in this spectacular conclusion to BOOK AND SWORD! After forming an uneasy alliance with the Ching Emperor, Red Flower Chief Chan (Vincent Zhao from THE BLADE and SEVEN SWORDSMAN) is sent into exile when the Empress Dowager wants him dead. He befriends a group of Nomads who join forces with him in a daring attempt to strike back at the Capital. Co-starring the great Cheng Pei Pei (CROUCHING TIGER, HIDDEN DRAGON) and with nonstop fights, BOOK AND SWORD: THE FINAL BATTLE is an electrifying end to this martial arts epic. Available 11/28/06

Duration : 0:1:29

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