Martial Arts Workout

Bowing is a sign of respect in martial arts. Learn how to bow while holding a bo staff in this free martial arts video.

Expert: Caleb Labarda
Bio: Caleb Labarda is a 22 year old Taekwondo black belt. He has traveled and competed on the world NASKA tour and performed on ESPN2 for the world championship night at Walt Disney World in Florida.

Filmmaker: Caleb Labarda

Duration : 0:1:15

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Technorati Tags: arts, bo, bow, do, extreme, forms, how, karate, kwon, martial, staff, staffs, tae, use, weapons

You should stretch before beginning any martial arts exercise. Learn how to stretch from our Muay Thai expert in this free video clip.

Expert: Justin Eaton
Bio: Justin Eaton studied eclectic kempo across the nation. During his travels, he became versed in the bo staff. Currently, Eaton is teaching martial arts classes in Tarzana, CA.

Filmmaker: Nili Nathan

Duration : 0:1:4

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Technorati Tags: arts, bow, combat, defense, fighting, martial, muay, self, striking, techniques, Thai

Creating martial arts forms is important in bo staff techniques. Learn how to make these forms in this free martial arts video.

Expert: Caleb Labarda
Bio: Caleb Labarda is a 22 year old Taekwondo black belt. He has traveled and competed on the world NASKA tour and performed on ESPN2 for the world championship night at Walt Disney World in Florida.

Filmmaker: Caleb Labarda

Duration : 0:1:47

(more…)

Technorati Tags: arts, bo, bow, do, extreme, forms, how, karate, kwon, martial, staff, staffs, tae, use, weapons