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		<title>Freddie&#8217;s Modern Kung Fu Martial Arts Pictures 2009</title>
		<link>http://www.martialarts-workout.com/karate-books/freddies-modern-kung-fu-martial-arts-pictures-2009</link>
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		<pubDate>Tue, 12 Apr 2011 15:13:18 +0000</pubDate>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/karate-books/freddies-modern-kung-fu-martial-arts-pictures-2009</guid>
		<description><![CDATA[SUBSCRIBE TO FREDDIE&#8217;S MODERN KUNG FU
If you wish to support FMK you can buy a book at the link below or visit the FMK family restaurant Jenny&#8217;s Gourmet when it is open to the public.
PUBLISHED BOOKS AUTHORED BY FREDDIE LEE
1)  &#8220;Living the Way&#8221; Finding love, happiness, and peace in modern society by living the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/dyX9us7DYb4/0.jpg" align="left">SUBSCRIBE TO FREDDIE&#8217;S MODERN KUNG FU</p>
<p>If you wish to support FMK you can buy a book at the link below or visit the FMK family restaurant Jenny&#8217;s Gourmet when it is open to the public.</p>
<p>PUBLISHED BOOKS AUTHORED BY FREDDIE LEE</p>
<p>1)  &#8220;Living the Way&#8221; Finding love, happiness, and peace in modern society by living the simple life. </p>
<p>http://www.createspace.com/3494377</p>
<p>2)  &#8220;Spiritual Martial Arts&#8221;  Showing the way towards peace and spirituality through Martial Arts.  </p>
<p>http://www.createspace.com/3497020</p>
<p>JENNY&#8217;S GOURMENT RESTAURANT COMING SOON!</p>
<p>Thai, Vietnamese, Chinese, and Italian Cuisine<br />
1642 W. Howard St. Chicago, IL 60626</p>
<p>http://www.jennysgourmet.com</p>
<p>If you are interested in finding out the types of foods that Freddie eats to stay healthy and fit, visit his family restaurant at the above address. </p>
<p>TAO OF FREDDIE&#8217;S MODERN KUNG FU (FMK)</p>
<p>Established on Dec. 5th, 2009.  FMK is a Kung Fu and Spiritual Life Development Academy on YouTube.com that specializes in the development of the body, mind, and soul. Freddie is a Mystic that teaches on all aspects of life. Freddie&#8217;s Martial Art teachings are highly inspired by Bruce Lee&#8217;s Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, and Erich Fromm.<br />
<script type="text/javascript"><!-- 
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<script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></p>
<p>PRIVATE FMK INSTRUCTION AVAILABLE IN CHICAGO, IL<br />
Email:  FreddiesModernKungFu@live.com<br />
FACEBOOK: http://www.facebook.com/freddielee28?ref=profile</p>
<p>RECOMMENDED WEBSITES AND VIDEOS</p>
<p>OSHO one of the greatest sages ever:</p>
<p>http://www.youtube.com/user/oshointernational?blend=1&amp;ob=4</p>
<p>Tao Te Ching:</p>
<p>http://www.wright-house.com/religions/taoism/tao-te-ching.html</p>
<p>Enlightened Awareness</p>
<p>http://enlightenedawareness.wetpaint.com/</p>
<p>J. Krishnamurti:</p>
<p>http://www.youtube.com/user/seastarwatcher</p>
<p>Eckhart Tolle:</p>
<p>http://www.youtube.com/user/EckhartTeachings</p>
<p>Classic Chinese Texts:</p>
<p>http://wengu.tartarie.com/wg/wengu.php?l=bienvenue</p>
<p>Music Industry Exposed:</p>
<p><object width="500" height="306"><param name="movie" value="http://www.youtube.com/v/DikoLMfnEgE?version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/DikoLMfnEgE?version=3" type="application/x-shockwave-flash" width="500" height="306" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Free books on Buddhism.</p>
<p>http://www.budaedu.org/en/</p>
<p>Watch Free Documentaries Online at:</p>
<p>http://www.documentary-log.com/</p>
<p>FRIENDS NETWORKING WITH FMK</p>
<p>Combative Corner:<br />
http://combativecorner.wordpress.com/</p>
<p>Duration : <b>0:6:11</b></p>
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		<title>Systema Ballistic striking    RMA UK</title>
		<link>http://www.martialarts-workout.com/karate-books/systema-ballistic-striking-rma-uk</link>
		<comments>http://www.martialarts-workout.com/karate-books/systema-ballistic-striking-rma-uk#comments</comments>
		<pubDate>Sat, 12 Mar 2011 19:30:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[hhttps://sites.google.com/site/rmauksystema/clients/resources 
New E Book Packed full of Systema Knife Defence Teachings  with Master Vladimir Vasiliev and Systema Instructor Trevor Robinson a lot of Teaching for just $7.00
 32 pages 
Go To the Download Page for Great E Books on Systema Knife and using NLP in Self Defense @ Great Prices. Download The E Book, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Pa0XcQgnxak/0.jpg" align="left">hhttps://sites.google.com/site/rmauksystema/clients/resources </p>
<p>New E Book Packed full of Systema Knife Defence Teachings  with Master Vladimir Vasiliev and Systema Instructor Trevor Robinson a lot of Teaching for just $7.00<br />
 32 pages </p>
<p>Go To the Download Page for Great E Books on Systema Knife and using NLP in Self Defense @ Great Prices. Download The E Book, Pay By Paypal then Receive the Pass word that you must Type in to open the E Book<br />
Soon to be translated into Spanish French and Russian </p>
<p>New E Book Marial Arts and Using NLP Neuro Linguistic Programming in self defence situations written By UK&#8217;s Premier  Systema Instructor Trevor Robinson a lot of Teaching for just $7.70 USD<br />
 32 pages </p>
<p>Go To the Download Page for Great E Books on Systema Knife and using NLP in Self Defense @ Great Prices. Download The E Book, Pay By Paypal then Receive the Pass word that you must Type in to open the E Book (not Copy and Paste)<br />
Soon to be translated into Spanish French and Russian</p>
<p>http://www.facebook.com/group.php?gid=230273959821&amp;ref=mf</p>
<p>Come and join us on Face Book<br />
Extra Videos as well as  Training tips and things!</p>
<p>some examples Russian Martial Art UK     Trevor Robinson</p>
<p>Duration : <b>0:5:24</b></p>
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		<item>
		<title>The GrID TiMe FiGhTeR &#8211; Talisman</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/the-grid-time-fighter-talisman</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/the-grid-time-fighter-talisman#comments</comments>
		<pubDate>Wed, 02 Mar 2011 17:33:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Martial Arts]]></category>
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		<category><![CDATA[战斗武术染黑老虎香港样式]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/women-martial-arts/the-grid-time-fighter-talisman</guid>
		<description><![CDATA[SCI-FIghter
Short Martial Arts Story Efx
Female Fights Male Home Video
More Like This One!
http://www.youtube.com/user/CLIVEMCK?feature=mhum#p/u/17/IwfsMy7Jxv4
Duration : 0:6:9


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  addthis_pub    = '';




Technorati Tags: 3dm, 3dmax, action, aikido, arts, ass, boxing, Chi, Chun, clive, combat, duel, effects, efx, encounters, fantasy, fi, fight, fighter, fu, GrId, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/MYH_KxvrDMM/0.jpg" align="left">SCI-FIghter</p>
<p>Short Martial Arts Story Efx<br />
Female Fights Male Home Video</p>
<p>More Like This One!<br />
http://www.youtube.com/user/CLIVEMCK?feature=mhum#p/u/17/IwfsMy7Jxv4</p>
<p>Duration : <b>0:6:9</b></p>
<p><span id="more-1206"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/MYH_KxvrDMM&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/MYH_KxvrDMM&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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target='_blank'>fighter</a>, <a class='technorati-link' href='http://technorati.com/tag/fu' rel='tag' target='_blank'>fu</a>, <a class='technorati-link' href='http://technorati.com/tag/GrId' rel='tag' target='_blank'>GrId</a>, <a class='technorati-link' href='http://technorati.com/tag/hk' rel='tag' target='_blank'>hk</a>, <a class='technorati-link' href='http://technorati.com/tag/Home' rel='tag' target='_blank'>Home</a>, <a class='technorati-link' href='http://technorati.com/tag/hong' rel='tag' target='_blank'>hong</a>, <a class='technorati-link' href='http://technorati.com/tag/horror' rel='tag' target='_blank'>horror</a>, <a class='technorati-link' href='http://technorati.com/tag/karate' rel='tag' target='_blank'>karate</a>, <a class='technorati-link' href='http://technorati.com/tag/karatedebs' rel='tag' target='_blank'>karatedebs</a>, <a class='technorati-link' href='http://technorati.com/tag/Kick' rel='tag' target='_blank'>Kick</a>, <a class='technorati-link' 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target='_blank'>scenes</a>, <a class='technorati-link' href='http://technorati.com/tag/sci' rel='tag' target='_blank'>sci</a>, <a class='technorati-link' href='http://technorati.com/tag/Shoot' rel='tag' target='_blank'>Shoot</a>, <a class='technorati-link' href='http://technorati.com/tag/spooky' rel='tag' target='_blank'>spooky</a>, <a class='technorati-link' href='http://technorati.com/tag/style' rel='tag' target='_blank'>style</a>, <a class='technorati-link' href='http://technorati.com/tag/Tai' rel='tag' target='_blank'>Tai</a>, <a class='technorati-link' href='http://technorati.com/tag/test' rel='tag' target='_blank'>test</a>, <a class='technorati-link' href='http://technorati.com/tag/time' rel='tag' target='_blank'>time</a>, <a class='technorati-link' href='http://technorati.com/tag/Tradional' rel='tag' target='_blank'>Tradional</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a>, <a class='technorati-link' href='http://technorati.com/tag/vs' rel='tag' target='_blank'>vs</a>, <a class='technorati-link' href='http://technorati.com/tag/Wing' rel='tag' target='_blank'>Wing</a>, <a class='technorati-link' href='http://technorati.com/tag/Wushu' rel='tag' target='_blank'>Wushu</a>, <a class='technorati-link' href='http://technorati.com/tag/%E6%88%98%E6%96%97%E6%AD%A6%E6%9C%AF%E6%9F%93%E9%BB%91%E8%80%81%E8%99%8E%E9%A6%99%E6%B8%AF%E6%A0%B7%E5%BC%8F' rel='tag' target='_blank'>战斗武术染黑老虎香港样式</a></p>

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		<item>
		<title>TOM HILLS DOJO &#8211; GOJU KARATE &#8211; FIGHTING CRUCIFIX</title>
		<link>http://www.martialarts-workout.com/karate-books/tom-hills-dojo-goju-karate-fighting-crucifix</link>
		<comments>http://www.martialarts-workout.com/karate-books/tom-hills-dojo-goju-karate-fighting-crucifix#comments</comments>
		<pubDate>Fri, 18 Feb 2011 19:31:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/karate-books/tom-hills-dojo-goju-karate-fighting-crucifix</guid>
		<description><![CDATA[Tom Hill Chief Instructor 59 years old (Goju.co.uk) demonstrates close quarter combat &#38; wrestling techniques. Teaching a Crucifix wrestling technique from a &#8217;shoot&#8217; attack. assisted by Ralph Bates (green hoody), David Winfield (black top). Steve Atkins (grey hoody).
This is one of many clips on the Channel.
The club has been established over 34 years. Formal 2 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/khf1gtnKYwA/0.jpg" align="left">Tom Hill Chief Instructor 59 years old (Goju.co.uk) demonstrates close quarter combat &amp; wrestling techniques. Teaching a Crucifix wrestling technique from a &#8217;shoot&#8217; attack. assisted by Ralph Bates (green hoody), David Winfield (black top). Steve Atkins (grey hoody).</p>
<p>This is one of many clips on the Channel.</p>
<p>The club has been established over 34 years. Formal 2 hour training on Monday &amp; Thursday evenings and informal training on Sunday mornings.</p>
<p>Tom Hill has written 2 books: The Art of Self Defence (Amazon) &amp; Belief &amp; Emotion (apple ibooks).</p>
<p>Tom has also produced a DVD with many of the clips shown on it. See our website: www.goju.co.uk.</p>
<p>Duration : <b>0:2:29</b></p>
<p><span id="more-1196"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/khf1gtnKYwA&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/khf1gtnKYwA&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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target='_blank'>Kihon</a>, <a class='technorati-link' href='http://technorati.com/tag/kumite' rel='tag' target='_blank'>kumite</a>, <a class='technorati-link' href='http://technorati.com/tag/Locks' rel='tag' target='_blank'>Locks</a>, <a class='technorati-link' href='http://technorati.com/tag/martial' rel='tag' target='_blank'>martial</a>, <a class='technorati-link' href='http://technorati.com/tag/mma' rel='tag' target='_blank'>mma</a>, <a class='technorati-link' href='http://technorati.com/tag/Okinawan' rel='tag' target='_blank'>Okinawan</a>, <a class='technorati-link' href='http://technorati.com/tag/Oyo' rel='tag' target='_blank'>Oyo</a>, <a class='technorati-link' href='http://technorati.com/tag/punching' rel='tag' target='_blank'>punching</a>, <a class='technorati-link' href='http://technorati.com/tag/RESTRAINT' rel='tag' target='_blank'>RESTRAINT</a>, <a class='technorati-link' href='http://technorati.com/tag/ryu' rel='tag' target='_blank'>ryu</a>, <a class='technorati-link' 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target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/work' rel='tag' target='_blank'>work</a>, <a class='technorati-link' href='http://technorati.com/tag/wrestling' rel='tag' target='_blank'>wrestling</a>, <a class='technorati-link' href='http://technorati.com/tag/Wrist' rel='tag' target='_blank'>Wrist</a></p>

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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>JMTK MMA Wichita, KS Janjira Muay Thai of Kansas, Kickboxing, Fitness Cardio Mixed Martial Arts</title>
		<link>http://www.martialarts-workout.com/martial-arts-exercise/jmtk-mma-wichita-ks-janjira-muay-thai-of-kansas-kickboxing-fitness-cardio-mixed-martial-arts</link>
		<comments>http://www.martialarts-workout.com/martial-arts-exercise/jmtk-mma-wichita-ks-janjira-muay-thai-of-kansas-kickboxing-fitness-cardio-mixed-martial-arts#comments</comments>
		<pubDate>Wed, 16 Feb 2011 16:37:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Exercise]]></category>
		<category><![CDATA[andy zerger]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[danny touchatt]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[janjira]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[ks]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[wichita]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-exercise/jmtk-mma-wichita-ks-janjira-muay-thai-of-kansas-kickboxing-fitness-cardio-mixed-martial-arts</guid>
		<description><![CDATA[Janjira Muay Thai of Kansas (JMTK) is the premier martial arts gym in Kansas. Head trainer Andy Zerger discusses classes and available options at JMTK with marketing director Danny Touchatt. JMTK offers Muay Thai kickboxing, western boxing, jiu-jitsu and MMA as well as cardio kickboxing and youth classes. Zerger has nearly 20 years experience in [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/tP7ASMUWq6I/0.jpg" align="left">Janjira Muay Thai of Kansas (JMTK) is the premier martial arts gym in Kansas. Head trainer Andy Zerger discusses classes and available options at JMTK with marketing director Danny Touchatt. JMTK offers Muay Thai kickboxing, western boxing, jiu-jitsu and MMA as well as cardio kickboxing and youth classes. Zerger has nearly 20 years experience in martial arts and is a former S.K.I. world champion. Former Intercontinental Heavyweight Champion Ross Puritty heads the boxing at the gym.</p>
<p>For more information on classes visit www.wichitakickboxing.com or check JMTK out on Myspace.  You contact us at 316.652.0800 or email at jmtk@sbcglobal.net</p>
<p>Duration : <b>0:3:3</b></p>
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		</item>
		<item>
		<title>Women&#8217;s Full-Contact Kyokushin Karate Competition &#8211; with Action Replay</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/womens-full-contact-kyokushin-karate-competition-with-action-replay</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/womens-full-contact-kyokushin-karate-competition-with-action-replay#comments</comments>
		<pubDate>Sat, 05 Feb 2011 06:57:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Martial Arts]]></category>
		<category><![CDATA[ACT]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[Australian]]></category>
		<category><![CDATA[backfist]]></category>
		<category><![CDATA[backkick]]></category>
		<category><![CDATA[belt]]></category>
		<category><![CDATA[black]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[Canberra]]></category>
		<category><![CDATA[combat]]></category>
		<category><![CDATA[compete]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[competitor]]></category>
		<category><![CDATA[Contact]]></category>
		<category><![CDATA[female]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[full]]></category>
		<category><![CDATA[headkick]]></category>
		<category><![CDATA[IKO]]></category>
		<category><![CDATA[kaikan]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[Kick]]></category>
		<category><![CDATA[Knockdown]]></category>
		<category><![CDATA[knockout]]></category>
		<category><![CDATA[kyokushin]]></category>
		<category><![CDATA[Kyokushinkai]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[mas]]></category>
		<category><![CDATA[oyama]]></category>
		<category><![CDATA[punch]]></category>
		<category><![CDATA[roundhouse]]></category>
		<category><![CDATA[SideKick]]></category>
		<category><![CDATA[sparring]]></category>
		<category><![CDATA[spinkick]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[stomped]]></category>
		<category><![CDATA[Winner]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/women-martial-arts/womens-full-contact-kyokushin-karate-competition-with-action-replay</guid>
		<description><![CDATA[2 very tough and determined female competitors at the Full-Contact Kyokushin Karate ACT Competition in Canberra, Australia.
Duration : 0:2:21


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Technorati Tags: ACT, action, art, australia, Australian, backfist, backkick, belt, black, boxing, Canberra, combat, compete, competition, competitor, Contact, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ONCuTNT24SQ/0.jpg" align="left">2 very tough and determined female competitors at the Full-Contact Kyokushin Karate ACT Competition in Canberra, Australia.</p>
<p>Duration : <b>0:2:21</b></p>
<p><span id="more-1159"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/ONCuTNT24SQ&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/ONCuTNT24SQ&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ACT' rel='tag' target='_blank'>ACT</a>, <a class='technorati-link' href='http://technorati.com/tag/action' rel='tag' target='_blank'>action</a>, <a class='technorati-link' href='http://technorati.com/tag/art' rel='tag' target='_blank'>art</a>, <a class='technorati-link' href='http://technorati.com/tag/australia' rel='tag' target='_blank'>australia</a>, <a class='technorati-link' href='http://technorati.com/tag/Australian' rel='tag' target='_blank'>Australian</a>, <a class='technorati-link' href='http://technorati.com/tag/backfist' rel='tag' target='_blank'>backfist</a>, <a class='technorati-link' href='http://technorati.com/tag/backkick' rel='tag' target='_blank'>backkick</a>, <a class='technorati-link' href='http://technorati.com/tag/belt' rel='tag' target='_blank'>belt</a>, <a class='technorati-link' href='http://technorati.com/tag/black' rel='tag' target='_blank'>black</a>, <a class='technorati-link' href='http://technorati.com/tag/boxing' rel='tag' target='_blank'>boxing</a>, <a class='technorati-link' href='http://technorati.com/tag/Canberra' rel='tag' target='_blank'>Canberra</a>, <a class='technorati-link' href='http://technorati.com/tag/combat' rel='tag' target='_blank'>combat</a>, <a class='technorati-link' href='http://technorati.com/tag/compete' rel='tag' target='_blank'>compete</a>, <a class='technorati-link' href='http://technorati.com/tag/competition' rel='tag' target='_blank'>competition</a>, <a class='technorati-link' href='http://technorati.com/tag/competitor' rel='tag' target='_blank'>competitor</a>, <a class='technorati-link' href='http://technorati.com/tag/Contact' rel='tag' target='_blank'>Contact</a>, <a class='technorati-link' href='http://technorati.com/tag/female' rel='tag' target='_blank'>female</a>, <a class='technorati-link' href='http://technorati.com/tag/fight' rel='tag' target='_blank'>fight</a>, <a class='technorati-link' href='http://technorati.com/tag/full' rel='tag' target='_blank'>full</a>, <a class='technorati-link' href='http://technorati.com/tag/headkick' rel='tag' target='_blank'>headkick</a>, <a class='technorati-link' href='http://technorati.com/tag/IKO' rel='tag' target='_blank'>IKO</a>, <a class='technorati-link' href='http://technorati.com/tag/kaikan' rel='tag' target='_blank'>kaikan</a>, <a class='technorati-link' href='http://technorati.com/tag/karate' rel='tag' target='_blank'>karate</a>, <a class='technorati-link' href='http://technorati.com/tag/Kick' rel='tag' target='_blank'>Kick</a>, <a class='technorati-link' href='http://technorati.com/tag/Knockdown' rel='tag' target='_blank'>Knockdown</a>, <a class='technorati-link' href='http://technorati.com/tag/knockout' rel='tag' target='_blank'>knockout</a>, <a class='technorati-link' href='http://technorati.com/tag/kyokushin' rel='tag' target='_blank'>kyokushin</a>, <a class='technorati-link' href='http://technorati.com/tag/Kyokushinkai' rel='tag' target='_blank'>Kyokushinkai</a>, <a class='technorati-link' href='http://technorati.com/tag/martial' rel='tag' target='_blank'>martial</a>, <a class='technorati-link' href='http://technorati.com/tag/mas' rel='tag' target='_blank'>mas</a>, <a class='technorati-link' href='http://technorati.com/tag/oyama' rel='tag' target='_blank'>oyama</a>, <a class='technorati-link' href='http://technorati.com/tag/punch' rel='tag' target='_blank'>punch</a>, <a class='technorati-link' href='http://technorati.com/tag/roundhouse' rel='tag' target='_blank'>roundhouse</a>, <a class='technorati-link' href='http://technorati.com/tag/SideKick' rel='tag' target='_blank'>SideKick</a>, <a class='technorati-link' href='http://technorati.com/tag/sparring' rel='tag' target='_blank'>sparring</a>, <a class='technorati-link' href='http://technorati.com/tag/spinkick' rel='tag' target='_blank'>spinkick</a>, <a class='technorati-link' href='http://technorati.com/tag/sport' rel='tag' target='_blank'>sport</a>, <a class='technorati-link' href='http://technorati.com/tag/stomped' rel='tag' target='_blank'>stomped</a>, <a class='technorati-link' href='http://technorati.com/tag/Winner' rel='tag' target='_blank'>Winner</a>, <a class='technorati-link' href='http://technorati.com/tag/women' rel='tag' target='_blank'>women</a></p>

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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Boxing and Martial Arts Workout &#8211; Poor Man&#8217;s Home Gym Part 6 &#8211; Old School Training</title>
		<link>http://www.martialarts-workout.com/martial-arts-exercise/boxing-and-martial-arts-workout-poor-mans-home-gym-part-6-old-school-training</link>
		<comments>http://www.martialarts-workout.com/martial-arts-exercise/boxing-and-martial-arts-workout-poor-mans-home-gym-part-6-old-school-training#comments</comments>
		<pubDate>Tue, 01 Feb 2011 10:06:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Exercise]]></category>
		<category><![CDATA[angles]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[boxer]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[footwork]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[HD]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[jacks]]></category>
		<category><![CDATA[JEFF]]></category>
		<category><![CDATA[jump]]></category>
		<category><![CDATA[jumping]]></category>
		<category><![CDATA[Mans]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[Poor]]></category>
		<category><![CDATA[RamblinAround]]></category>
		<category><![CDATA[Rambling]]></category>
		<category><![CDATA[rope]]></category>
		<category><![CDATA[Squats]]></category>
		<category><![CDATA[Stoltz]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Vlog]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-exercise/boxing-and-martial-arts-workout-poor-mans-home-gym-part-6-old-school-training</guid>
		<description><![CDATA[This is part 6 in my Poor Man&#8217;s Home Gym Series. In this video I cover one of my boxing style workouts, which includes rope skipping, boxers jumping jacks, and another old school training method. Please continue to follow along as I work myself back into shape. Thanks for watching.
Duration : 0:7:19


  addthis_url  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/-l0AR-SIf7k/0.jpg" align="left">This is part 6 in my Poor Man&#8217;s Home Gym Series. In this video I cover one of my boxing style workouts, which includes rope skipping, boxers jumping jacks, and another old school training method. Please continue to follow along as I work myself back into shape. Thanks for watching.</p>
<p>Duration : <b>0:7:19</b></p>
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		<title>Hurricane Fist School of Martial Arts 2010 (SPM)</title>
		<link>http://www.martialarts-workout.com/martial-arts-types/hurricane-fist-school-of-martial-arts-2010-spm</link>
		<comments>http://www.martialarts-workout.com/martial-arts-types/hurricane-fist-school-of-martial-arts-2010-spm#comments</comments>
		<pubDate>Sat, 29 Jan 2011 19:23:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-types/hurricane-fist-school-of-martial-arts-2010-spm</guid>
		<description><![CDATA[Hurricane Fist School of Martial Arts 2010: The clips in this video were taken over the last year. The students at the Ju Feng Chuan Kwoon are well on their way to becoming martial art practitioners. This video shows some of their progress. There are many different drills being worked on in this video &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/NjXqBdhm4gA/0.jpg" align="left">Hurricane Fist School of Martial Arts 2010: The clips in this video were taken over the last year. The students at the Ju Feng Chuan Kwoon are well on their way to becoming martial art practitioners. This video shows some of their progress. There are many different drills being worked on in this video &#8211; all of which focus on learning to deal with various types of pressure. Our school is grateful to have many contributing Associate instructors from all three of the Southern Praying Mantis branches.</p>
<p>Duration : <b>0:5:18</b></p>
<p><span id="more-1146"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/NjXqBdhm4gA&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/NjXqBdhm4gA&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>(2003) Davin &amp; Freddie Martial Arts Fight (Freddie&#8217;s Modern Kung Fu)</title>
		<link>http://www.martialarts-workout.com/karate-books/2003-davin-freddie-martial-arts-fight-freddies-modern-kung-fu</link>
		<comments>http://www.martialarts-workout.com/karate-books/2003-davin-freddie-martial-arts-fight-freddies-modern-kung-fu#comments</comments>
		<pubDate>Sat, 29 Jan 2011 19:23:32 +0000</pubDate>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/karate-books/2003-davin-freddie-martial-arts-fight-freddies-modern-kung-fu</guid>
		<description><![CDATA[Purdue University Fighters United Mixed Martial Arts Club: Choreographed Fight 2003
Davin James Vs. Freddie
Davin James studies Kickboxing and Jeet Kune Do concepts
Artists are heavily influenced by Bruce Lee&#8217;s Jeet Kune Do
Fighters United was founded by Freddie at Purdue University from 2000-2004 and continued to be in existence until 2006.  
SUBSCRIBE TO FREDDIE&#8217;S MODERN KUNG [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/M3SPsFNWfpE/0.jpg" align="left">Purdue University Fighters United Mixed Martial Arts Club: Choreographed Fight 2003</p>
<p>Davin James Vs. Freddie<br />
Davin James studies Kickboxing and Jeet Kune Do concepts</p>
<p>Artists are heavily influenced by Bruce Lee&#8217;s Jeet Kune Do</p>
<p>Fighters United was founded by Freddie at Purdue University from 2000-2004 and continued to be in existence until 2006.  </p>
<p>SUBSCRIBE TO FREDDIE&#8217;S MODERN KUNG FU</p>
<p>If you wish to support FMK you can buy a book at the link below or visit the FMK family restaurant Jenny&#8217;s Gourmet when it is open to the public.</p>
<p>PUBLISHED BOOKS AUTHORED BY FREDDIE LEE</p>
<p>1)  &#8220;Living the Way&#8221; Finding love, happiness, and peace in modern society by living the simple life. </p>
<p>http://www.createspace.com/3494377</p>
<p>2)  &#8220;Spiritual Martial Arts&#8221;  Showing the way towards peace and spirituality through Martial Arts.  </p>
<p>http://www.createspace.com/3497020</p>
<p>JENNY&#8217;S GOURMENT RESTAURANT COMING SOON!</p>
<p>Thai, Vietnamese, Chinese, and Italian Cuisine<br />
1642 W. Howard St. Chicago, IL 60626</p>
<p>http://www.jennysgourmet.com</p>
<p>If you are interested in finding out the types of foods that Freddie eats to stay healthy and fit, visit his family restaurant at the above address. </p>
<p>TAO OF FREDDIE&#8217;S MODERN KUNG FU (FMK)</p>
<p>Established on Dec. 5th, 2009.  FMK is a Kung Fu and Spiritual Life Development Academy on YouTube.com that specializes in the development of the body, mind, and soul. Freddie is a Mystic that teaches on all aspects of life. Freddie&#8217;s Martial Art teachings are highly inspired by Bruce Lee&#8217;s Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, and Erich Fromm.</p>
<p>PRIVATE FMK INSTRUCTION AVAILABLE IN CHICAGO, IL<br />
Email:  FreddiesModernKungFu@live.com<br />
FACEBOOK: http://www.facebook.com/freddielee28?ref=profile</p>
<p>RECOMMENDED WEBSITES AND VIDEOS</p>
<p>OSHO one of the greatest sages ever:</p>
<p>http://www.youtube.com/user/oshointernational?blend=1&amp;ob=4</p>
<p>Tao Te Ching:</p>
<p>http://www.wright-house.com/religions/taoism/tao-te-ching.html</p>
<p>Enlightened Awareness</p>
<p>http://enlightenedawareness.wetpaint.com/</p>
<p>J. Krishnamurti:</p>
<p>http://www.youtube.com/user/seastarwatcher</p>
<p>Eckhart Tolle:</p>
<p>http://www.youtube.com/user/EckhartTeachings</p>
<p>Classic Chinese Texts:</p>
<p>http://wengu.tartarie.com/wg/wengu.php?l=bienvenue</p>
<p>Music Industry Exposed:</p>
<p><object width="500" height="306"><param name="movie" value="http://www.youtube.com/e/DikoLMfnEgE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/e/DikoLMfnEgE" type="application/x-shockwave-flash" width="500" height="306" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Free books on Buddhism.</p>
<p>http://www.budaedu.org/en/</p>
<p>Watch Free Documentaries Online at:</p>
<p>http://www.documentary-log.com/</p>
<p>FRIENDS NETWORKING WITH FMK</p>
<p>Combative Corner:<br />
http://combativecorner.wordpress.com/</p>
<p>Duration : <b>0:3:33</b></p>
<p><span id="more-1145"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/M3SPsFNWfpE&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/M3SPsFNWfpE&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Calisthenic Exercise Demonstrations (Freddie&#8217;s Modern Kung Fu)</title>
		<link>http://www.martialarts-workout.com/martial-arts-exercise/calisthenic-exercise-demonstrations-freddies-modern-kung-fu</link>
		<comments>http://www.martialarts-workout.com/martial-arts-exercise/calisthenic-exercise-demonstrations-freddies-modern-kung-fu#comments</comments>
		<pubDate>Sat, 29 Jan 2011 19:23:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Exercise]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-exercise/calisthenic-exercise-demonstrations-freddies-modern-kung-fu</guid>
		<description><![CDATA[Calisthenic Exercise Demonstrations (Freddie&#8217;s Modern Kung Fu)
In order for any Martial Art techniques to be effective, one must train ones body diligently.  These exercises that I am showing can be done outdoors or indoors with a very minimal need for equipment.  As a Martial Artist you should always have the ability to train [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/HISDywuHLmk/0.jpg" align="left">Calisthenic Exercise Demonstrations (Freddie&#8217;s Modern Kung Fu)</p>
<p>In order for any Martial Art techniques to be effective, one must train ones body diligently.  These exercises that I am showing can be done outdoors or indoors with a very minimal need for equipment.  As a Martial Artist you should always have the ability to train your body at any location without the need of weights or equipment.  </p>
<p>Freddie has founded Freddie&#8217;s Modern Kung Fu in 2009, the private Martial Arts School is located in Chicago, IL.  Freddie can be contacted via email at:  FreddiesModernKungFu@live.com</p>
<p>Duration : <b>0:7:16</b></p>
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