Hey, so this is my first attempt at a vlog. It’s gonna be about me and my life as a beginning Kung Fu student. I am the grasshopper! Hope ya like what I talk about, I’ll get better at this with time, still learning how to do this whole vlogging thing. I think martial arts is awesome, and you can take my journey with me, to see what my experience is, real time! Feel free to ask me any questions or give me CONSTRUCTIVE advice, especially with making a vlog.
I had made a prior video with my disciple Aaron Manning showing various stretches. Here I am making another video as a reminder also in case anything was forgotten, plus I am showing a few standing stretches at the end. Remember each stretch must be held a minimal of 30 seconds. I am going through every stretch very fast for demonstration purposes only. If you hold each stretch for 30 seconds you will end up stretching for a minimal of 20 minutes. If you want to become more flexible do multiple sets for each stretch that you feel you need work on.
Freddie has founded Freddies Modern Kung Fu in 2009, a private Martial Arts Academy located in Chicago, IL that expresses his interpretation of Bruce Lees Jeet Kune Do. This art is non-commercialized and is in its purest form. All techniques are scientifically proven to be effective and all techniques are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in this art. Freddie can be contacted via email at: FreddiesModernKungFu@live.com
Artistic Wisdom by Wise Flow: http://www.amazon.com/Artistic-Wisdom-Enlightened-Meditations-Relationships/dp/1607491443/ref=sr_1_1?ie=UTF8&s=books&qid=1259011056&sr=8-1
THE TAO OF FREDDIE’S MODERN KUNG FU: http://freddiesmodernkungfu.com
FMK SIFU CERTIFICATION REQUIREMENTS FOR EXPERIENCED MARTIAL ARTISTS
1. Sifu’s most possess prior Martial Arts experience in any style at an advanced level.
2. Sifu’s must pass the fitness requirements for the Level 3 Black Elite rank. Videos must be submitted to Sifu Lee to show that the fitness requirements have been accomplished for the year. The fitness requirements can be found at this link: http://freddiesmodernkungfu.com/pb/wp_662e87c6/wp_662e87c6.html
3. Sifu’s must recertify in the fitness requirements every year. Fitness standards based on age and gender must be maintained for the lifetime of the Sifu otherwise he/she will lose certification.
4. Sifu’s must achieve Level 3 Black Elite rank in the Fitness, Technique, and Spiritual aspects of the Martial Arts.
5. Sifu’s must submit videos to Sifu Lee to display their combat technique precision.
6. Sifu’s must have a conversation with Sifu Lee to show that they have a spiritual understanding of the Martial Arts.
BENEFITS TO FMK SIFU CERTIFICATION
1. Network with Sifu Lee to share and express True Martial Arts, the integration of Body, Mind, and Spirit.
2. A personal webpage created by Sifu Lee displayed on the FMK website: http://freddiesmodernkungfu.com. This webpage will include your Fitness Statistics of the year, General Sifu Information, Biography, Numerous Photos, 1 video of you expressing your Art, a link to your webpage, and also any other information you would like to add. This page will promote your Art and potentially connect you with individuals who may be interested in learning from you that live in your area.
3. A healthy way to motivate you to continue your high standard of expression in the Martial Arts for the entirety of your life.
4. Become a part of the FMK family. Be invited to stay at the FMK dojo for an all day stay and receive discounts on FMK training. Accommodations of food, water, and shelter will be provided at no extra cost. The entire day will consist of 8 hours of FMK training.
5. Enhanced credibility, you will receive a FMK Sifu certification certificate by mail every year you pass the fitness requirements signed by Sifu Lee.
FITNESS REQUIREMENTS LEVEL 3 BLACK ELITE RANK
Male (Ages) 20-34
Exercises
1 min. sit up 50
1 min. push up 60
1 min. squat 60
Jump rope (min.) 10
Side kick hold (sec) 30
Front kick hold (sec) 30
L Hold (sec) 8
1 arm push up 20
Pull ups 20
Dips 20
Handstand Push ups 15
Split Middle 4 inches or under from ground
Standing Bent Over Reach Head touching knees
Interlocked arms behind back Arms parallel to floor
THE TAO OF FREDDIE’S MODERN KUNG FU (SUBSCRIBE IF YOU ENJOY)
The Tao of Freddie’s Modern Kung Fu (FMK) is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddie’s Martial Arts teachings are highly inspired by Bruce Lee’s Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, Erich Fromm, and others.
Freddie is serving the public as a:
1) Fitness Trainer
2) Martial Arts Instructor (Private)
3) Relationship Counselor
4) Spiritual Guide
Personal and private instruction is available in Evanston, IL and Chicago, IL.
FMK Website: http://www.freddiesmodernkungfu.com
FMK ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile
FMK ON COMBATIVE CORNER: http://www.combativecorner.com
FMK ON TWITTER: https://twitter.com/FreddiesKungFu
FREDDIE’S MODERN KUNG FU WEBSITE: http://freddiesmodernkungfu.com/
The Tao of Freddie’s Modern Kung Fu (FMK) is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddie’s Martial Arts teachings are highly inspired by Bruce Lee’s Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, Erich Fromm, and others.
Freddie is serving the public as a:
1) Fitness Trainer
2) Martial Arts Instructor (Private)
3) Relationship Counselor
4) Spiritual Guide
If you have interest in becoming an Official Online Disciple in which to gain access to private instructional survival combat technique videos. Please view this video “FMK: Official Disciple Exercise Requirements”:
and read the description section of the video. There are fitness requirements that need to be met before access to the private videos are allowed. There will be fees that will be charged to gain access to the videos. Payments will be accepted via PayPal by emailing FreddiesModernKungFu@live.com.
Personal and private instruction is available in Chicago, IL.
Any donations will also be gladly accepted by emailing: FreddiesModernKungFu@live.com.
ADD FREDDIE ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile
A demonstration Sifu/Guru Rick Tucci, head instructor and director of the Princeton Academy of Martial Arts, gave on the main stage at the Action Martial Arts Show in Atlantic City. Instruction on martial arts basics and demo of basics.
Get The 5 Superhero Secrets @ http://www.VictoriaVives.com
THANK YOU for watching, sharing, subscribing, commenting, and rating. Much Love V . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
“Warriors From Another Time” created by Victoria Vives
The future starts NOW!
Starring:
Victoria Vives http://VictoriaVives.com
Nhan Khuong http://TrueSelfMartialArts.com/
Jonathan Mead http://www.IlluminatedMind.net/
Charles Fisher http://www.CharlesAF.com
After 2009’s film, IP MAN, became a massive box office hit, savvy Hong Kong producers, eager to make a buck, unleashed a whole wave of old school martial arts films that went back to basics: no CGI, no fancy wire work, no fakery. Instead, they were all about blazing hand-to-hand combat, hard-falling stuntmen and lightning fast kung fu. In conjunction with the Hong Kong Economic and Trade Office New York, this year’s NYAFF features a special focus on Hong Kong’s new wave of old school kung fu.
The line-up includes Jackie Chan’s latest movie, LITTLE BIG SOLDIER; a rollicking action comedy starring a gallery of old school greats like Bruce Leung and Chen Kuan-tai, GALLANTS; an encore presentation of the IP MAN, the movie that started it all, and IP MAN 2 which has become the number one Asian movie of 2010, out-grossing even Bollywood’s biggest hits at the box office.
There’s also Hong Kong’s major 2009 blockbuster, BODYGUARDS & ASSASSINS, which we’re screening with DEVELOPMENT HELL, a behind-the-scenes peek at the making of this legendary “cursed” production; the cracked and crazy cooking kung fu flick, KUNG FU CHEFS; and the totally mad throwback to visually bonkers Hong Kong comic books of the 70’s, THE STORM WARRIORS.
Jujitsu has been around for many years and is considered to be one of the most ancient martial arts forms of self-defense.
This all inclusive guide will explain in simplified terms all the questions that have eluded you in your internet searches or textbooks on the subject.
Hey, so this is my first attempt at a vlog. It’s gonna be about me and my life as a beginning Kung Fu student. I am the grasshopper! Hope ya like what I talk about, I’ll get better at this with time, still learning how to do this whole vlogging thing. I think martial arts is awesome, and you can take my journey with me, to see what my experience is, real time! Feel free to ask me any questions or give me CONSTRUCTIVE advice, especially with making a vlog.
I had made a prior video with my disciple Aaron Manning showing various stretches. Here I am making another video as a reminder also in case anything was forgotten, plus I am showing a few standing stretches at the end. Remember each stretch must be held a minimal of 30 seconds. I am going through every stretch very fast for demonstration purposes only. If you hold each stretch for 30 seconds you will end up stretching for a minimal of 20 minutes. If you want to become more flexible do multiple sets for each stretch that you feel you need work on. 
Dan Inosanto’s introduction to filipino martial arts
THE TAO OF FREDDIE’S MODERN KUNG FU: http://freddiesmodernkungfu.com
THE TAO OF FREDDIE’S MODERN KUNG FU (SUBSCRIBE IF YOU ENJOY)
FREDDIE’S MODERN KUNG FU WEBSITE: http://freddiesmodernkungfu.com/
A demonstration Sifu/Guru Rick Tucci, head instructor and director of the Princeton Academy of Martial Arts, gave on the main stage at the Action Martial Arts Show in Atlantic City. Instruction on martial arts basics and demo of basics.
Get The 5 Superhero Secrets @ http://www.VictoriaVives.com
V . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
After 2009’s film, IP MAN, became a massive box office hit, savvy Hong Kong producers, eager to make a buck, unleashed a whole wave of old school martial arts films that went back to basics: no CGI, no fancy wire work, no fakery. Instead, they were all about blazing hand-to-hand combat, hard-falling stuntmen and lightning fast kung fu. In conjunction with the Hong Kong Economic and Trade Office New York, this year’s NYAFF features a special focus on Hong Kong’s new wave of old school kung fu.
The short film “Sacred Hawk Spirit” Is about a meeting of two completely different types of fighters. One with respect and honor, and one without.
