Martial Arts Workout

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To understand the scientific personal approach to the Calasanz system, you must understand the meaning of 30 years of training just for one purpose, of someday, becoming, one of the most well balanced martial artist around or probably in the world

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Technorati Tags: arts, Blow, Calasanz, Cardio, fighting, Ground, martial, mma, shape, Single, Strength, training

http://www.interdojo.com

Sample video from the Calasanz Formula Video Series – Exercises on the Push Up Bar.

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Technorati Tags: arts, Calasanz, Exercise, fitness, martial, mma, push, training, ups