Martial Arts Workout » Calasanz

Sophisticated Women’s Martial Arts Workout

admin — Tue, 24 Aug 2010 23:59:05 +0000

http://www.interdojo.com

Womens workout at Calasanz emphasizing power, grace, and beauty.

Duration : 0:2:5

Technorati Tags: arts, beauty, Blow, Calasanz, Elegance, fighting, fitness, grace, Ground, martial, Power, Single, street, Survivor, Women's, workout

LOW IMPACK FLEXIBILITY….MARTIAL ARTS SYSTEM ..CALASANZ

admin — Tue, 16 Mar 2010 03:57:00 +0000

http://www.interdojo.com

To understand the scientific personal approach to the Calasanz system, you must understand the meaning of 30 years of training just for one purpose, of someday, becoming, one of the most well balanced martial artist around or probably in the world

http://www.calasanz.com/shop/index.php

Duration : 0:3:9

Technorati Tags: arts, Blow, Calasanz, Cardio, fighting, Ground, martial, mma, shape, Single, Strength, training

Martial Arts Exercises

admin — Thu, 11 Mar 2010 23:12:19 +0000

http://www.interdojo.com

Sample video from the Calasanz Formula Video Series – Exercises on the Push Up Bar.

Duration : 0:1:55

Technorati Tags: arts, Calasanz, Exercise, fitness, martial, mma, push, training, ups