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		<title>Jin Jung Kwan Hapkido &#8211; Calgary Martial Arts &#8211; Kids Adults Women Self Defense Classes Alberta</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/jin-jung-kwan-hapkido-calgary-martial-arts-kids-adults-women-self-defense-classes-alberta</link>
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		<pubDate>Fri, 18 Mar 2011 04:35:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Martial Arts]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/women-martial-arts/jin-jung-kwan-hapkido-calgary-martial-arts-kids-adults-women-self-defense-classes-alberta</guid>
		<description><![CDATA[http://www.jjkcanada.com Jin Jung Kwan Hapkido in Calgary, CANADA. For all new and current students of MASTER WADE LANGIN, 5th Dan Black Belt. Come down and try out a class or two for FREE!!
The term JIN JUNG KWAN can be translated like the school of true teaching:
&#8220;Jin&#8221; meaning truth
&#8220;Jung&#8221; meaning purity
&#8220;Kwan&#8221; meaning the school of teaching
This [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Xp92ZIhzwQ8/0.jpg" align="left">http://www.jjkcanada.com Jin Jung Kwan Hapkido in Calgary, CANADA. For all new and current students of MASTER WADE LANGIN, 5th Dan Black Belt. Come down and try out a class or two for FREE!!</p>
<p>The term JIN JUNG KWAN can be translated like the school of true teaching:<br />
&#8220;Jin&#8221; meaning truth<br />
&#8220;Jung&#8221; meaning purity<br />
&#8220;Kwan&#8221; meaning the school of teaching</p>
<p>This style of Hapkido is based on real situations of aggression. Motions are fast and direct using the straight line and not circular trajectories contrary to the akido. These techniques are fast and powerful, for this reason, this style was adopted by the Korean SWAT TEAM. this style wants to be effective above all, in the respect of the tradition while keeping the authenticity of original Hapkido.</p>
<p>The philosophy of Jin Jung Kwan is summarized in three words: Ji In Kang<br />
&#8220;Ji&#8221; meaning who inspires with becoming<br />
&#8220;In&#8221; meaning to preserve<br />
&#8220;Kang&#8221; meaning force</p>
<p>One can translate it thus, that is to say strong and perseveres in the way which you choose.<br />
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<p>CALGARY PROGRAMS<br />
Hapkido Tots (Ages 3 to 5 Years) Martial Arts Program<br />
Hapkido Quest (Ages 6 &amp; Above)<br />
Intermediate Youth/Adult Classes<br />
Executive Membership (Ages 35 &amp; older)</p>
<p>Family Quest Hapkido: Martial Arts for the Whole Family! </p>
<p>&#8220;Street Effective&#8221; Hapkido: For those who want to know practical self defense!<br />
-Women&#8217;s Self Defense Courses<br />
-Street Effective Kids</p>
<p>Hapkido Martial Arts Summer Camps 2011<br />
-Hapkido Tots (Ages 3 to 5 Years)<br />
-Hapkido Quest (Ages 6 &amp; Above)</p>
<p>Duration : <b>0:1:25</b></p>
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		<title>Women Martial Arts @ Lima Taekwondo</title>
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		<pubDate>Fri, 11 Mar 2011 21:50:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[www.limataekwondo.com
Lima Taekwondo Academy in California.
Duration : 0:1:5



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Technorati Tags: 24, ANDRE, ANGELES, arts, Athlete, australia, BALLYS, BEACH, BJJ, bo, california, Cardio, CHILDREEN, CHRISTIANNY, city, classes, club, Conditioning, CORPORATE, CULVER, defense, DEL, ENFORCEMENT, fitness, fu, Grappling, HOUR, ILANDS, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/2Uo-k898BJ8/0.jpg" align="left">www.limataekwondo.com<br />
Lima Taekwondo Academy in California.</p>
<p>Duration : <b>0:1:5</b></p>
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class='technorati-link' href='http://technorati.com/tag/SMART' rel='tag' target='_blank'>SMART</a>, <a class='technorati-link' href='http://technorati.com/tag/SOLOMAN' rel='tag' target='_blank'>SOLOMAN</a>, <a class='technorati-link' href='http://technorati.com/tag/SPECTRUM' rel='tag' target='_blank'>SPECTRUM</a>, <a class='technorati-link' href='http://technorati.com/tag/sports' rel='tag' target='_blank'>sports</a>, <a class='technorati-link' href='http://technorati.com/tag/street' rel='tag' target='_blank'>street</a>, <a class='technorati-link' href='http://technorati.com/tag/SYRIA' rel='tag' target='_blank'>SYRIA</a>, <a class='technorati-link' href='http://technorati.com/tag/tae' rel='tag' target='_blank'>tae</a>, <a class='technorati-link' href='http://technorati.com/tag/Taiwan' rel='tag' target='_blank'>Taiwan</a>, <a class='technorati-link' href='http://technorati.com/tag/TOGO' rel='tag' target='_blank'>TOGO</a>, <a class='technorati-link' href='http://technorati.com/tag/TONGA' rel='tag' target='_blank'>TONGA</a>, <a class='technorati-link' href='http://technorati.com/tag/trainer' rel='tag' target='_blank'>trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/UKRAINE' rel='tag' target='_blank'>UKRAINE</a>, <a class='technorati-link' href='http://technorati.com/tag/VENICE' rel='tag' target='_blank'>VENICE</a>, <a class='technorati-link' href='http://technorati.com/tag/VISTA' rel='tag' target='_blank'>VISTA</a>, <a class='technorati-link' href='http://technorati.com/tag/WEMAN' rel='tag' target='_blank'>WEMAN</a>, <a class='technorati-link' href='http://technorati.com/tag/WESTCHESTER' rel='tag' target='_blank'>WESTCHESTER</a>, <a class='technorati-link' href='http://technorati.com/tag/WESTWOOD' rel='tag' target='_blank'>WESTWOOD</a>, <a class='technorati-link' href='http://technorati.com/tag/women' rel='tag' target='_blank'>women</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/yoga' rel='tag' target='_blank'>yoga</a></p>

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		<title>FREE Month of Martial Arts w/ Sensei Arango 795.4102</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/free-month-of-martial-arts-w-sensei-arango-795-4102</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/free-month-of-martial-arts-w-sensei-arango-795-4102#comments</comments>
		<pubDate>Tue, 15 Feb 2011 16:53:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Martial Arts]]></category>
		<category><![CDATA[795-4102]]></category>
		<category><![CDATA[anthony]]></category>
		<category><![CDATA[Arango]]></category>
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		<category><![CDATA[be]]></category>
		<category><![CDATA[bully]]></category>
		<category><![CDATA[burglary]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/women-martial-arts/free-month-of-martial-arts-w-sensei-arango-795-4102</guid>
		<description><![CDATA[Anthony Arango (Sensei Arango) of The Martial Arts Institute provides one FREE Month of Unlimited Classes &#38; Uniform &#8211; PROMO Code: &#8220;mNEWS VIDEO&#8221;.  A 36-year resident, Sensei Arango discusses the ill effects of crime and how you can protect yourself, your family and your home.  At least eight residential burglaries were reported in [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/7Ayq4aBYpeY/0.jpg" align="left">Anthony Arango (Sensei Arango) of The Martial Arts Institute provides one FREE Month of Unlimited Classes &amp; Uniform &#8211; PROMO Code: &#8220;mNEWS VIDEO&#8221;.  A 36-year resident, Sensei Arango discusses the ill effects of crime and how you can protect yourself, your family and your home.  At least eight residential burglaries were reported in the 7th precinct during July, 2009.  Sensei Arangos up-coming FREE seminar on August 6th will focus on family safety and home invasion protection.  Registration is suggested at 795.4102 to ensure entry.  Sensei Arango will discuss developing a personal safety strategy including:<br />
•defending your safe zone<br />
•recognizing dangerous situations<br />
•being a victor NOT a victim.</p>
<p>Approved by our NYS Assemblyman Joseph Saladino, each family participating in the August 6th seminar will receive the internet safety cd, Computer Cop, compliments of Assemblyman Saladino.  If history is an accurate predictor of future events, plan on Assemblyman Saladino appearing at seminar on the August 6th.</p>
<p>For more than 40 years, Sensei has taught thousands of students and families, including: government officials, military personnel, FBI agents, and state and local law enforcement.  This diverse training for professionals led Sensei Arango to specialize in personal safety.  His school, The Martial Arts Institute is located at 593 Broadway in Massapequa and offers martial arts training to both children and adults, women only classes and an executive program for men and women over 40.  The childrens programs focus on team building of self-esteem, discipline, fitness, respect and confidence  tools for bully defense.</p>
<p>Sensei Arango extends The Martial Arts Institutes $99/month of unlimited classes and a FREE uniform through Labor Day, promo code mNEWS (516) 795.4102</p>
<p>Duration : <b>0:6:26</b></p>
<p><span id="more-1189"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/7Ayq4aBYpeY&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/7Ayq4aBYpeY&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/795-4102' rel='tag' target='_blank'>795-4102</a>, <a class='technorati-link' href='http://technorati.com/tag/anthony' rel='tag' target='_blank'>anthony</a>, <a class='technorati-link' href='http://technorati.com/tag/Arango' rel='tag' target='_blank'>Arango</a>, <a class='technorati-link' href='http://technorati.com/tag/arts' rel='tag' target='_blank'>arts</a>, <a class='technorati-link' href='http://technorati.com/tag/be' rel='tag' target='_blank'>be</a>, <a class='technorati-link' href='http://technorati.com/tag/bully' rel='tag' target='_blank'>bully</a>, <a class='technorati-link' href='http://technorati.com/tag/burglary' rel='tag' target='_blank'>burglary</a>, <a class='technorati-link' href='http://technorati.com/tag/classes' rel='tag' target='_blank'>classes</a>, <a class='technorati-link' href='http://technorati.com/tag/crime' rel='tag' target='_blank'>crime</a>, <a class='technorati-link' href='http://technorati.com/tag/dangerious' rel='tag' target='_blank'>dangerious</a>, <a class='technorati-link' href='http://technorati.com/tag/defend' rel='tag' target='_blank'>defend</a>, <a class='technorati-link' href='http://technorati.com/tag/defense' rel='tag' target='_blank'>defense</a>, <a class='technorati-link' href='http://technorati.com/tag/Eileen' rel='tag' target='_blank'>Eileen</a>, <a class='technorati-link' href='http://technorati.com/tag/family' rel='tag' target='_blank'>family</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/Home' rel='tag' target='_blank'>Home</a>, <a class='technorati-link' href='http://technorati.com/tag/Institute' rel='tag' target='_blank'>Institute</a>, <a class='technorati-link' href='http://technorati.com/tag/invasion' rel='tag' target='_blank'>invasion</a>, <a class='technorati-link' href='http://technorati.com/tag/martial' rel='tag' target='_blank'>martial</a>, <a class='technorati-link' href='http://technorati.com/tag/month' rel='tag' target='_blank'>month</a>, <a class='technorati-link' href='http://technorati.com/tag/Not' rel='tag' target='_blank'>Not</a>, <a class='technorati-link' href='http://technorati.com/tag/recognize' rel='tag' target='_blank'>recognize</a>, <a class='technorati-link' href='http://technorati.com/tag/Safe' rel='tag' target='_blank'>Safe</a>, <a class='technorati-link' href='http://technorati.com/tag/safety' rel='tag' target='_blank'>safety</a>, <a class='technorati-link' href='http://technorati.com/tag/Seminar' rel='tag' target='_blank'>Seminar</a>, <a class='technorati-link' href='http://technorati.com/tag/sensei' rel='tag' target='_blank'>sensei</a>, <a class='technorati-link' href='http://technorati.com/tag/situations' rel='tag' target='_blank'>situations</a>, <a class='technorati-link' href='http://technorati.com/tag/the' rel='tag' target='_blank'>the</a>, <a class='technorati-link' href='http://technorati.com/tag/uniform' rel='tag' target='_blank'>uniform</a>, <a class='technorati-link' href='http://technorati.com/tag/victim' rel='tag' target='_blank'>victim</a>, <a class='technorati-link' href='http://technorati.com/tag/victor' rel='tag' target='_blank'>victor</a>, <a class='technorati-link' href='http://technorati.com/tag/Warriors' rel='tag' target='_blank'>Warriors</a>, <a class='technorati-link' href='http://technorati.com/tag/zone' rel='tag' target='_blank'>zone</a></p>

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		<item>
		<title>Gracie Barra Rohnert Park&#8217;s Women&#8217;s Program</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/gracie-barra-rohnert-parks-womens-program</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/gracie-barra-rohnert-parks-womens-program#comments</comments>
		<pubDate>Mon, 18 Oct 2010 23:10:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Martial Arts]]></category>
		<category><![CDATA[''halloween]]></category>
		<category><![CDATA[barra'']]></category>
		<category><![CDATA[brazilian jiu jitsu]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[Cotati Martial Arts]]></category>
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		<category><![CDATA[defense]]></category>
		<category><![CDATA[Gracie]]></category>
		<category><![CDATA[Gracie Barra]]></category>
		<category><![CDATA[jackson]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Michael]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[Park]]></category>
		<category><![CDATA[Petaluma]]></category>
		<category><![CDATA[Petaluma Martial Arts]]></category>
		<category><![CDATA[programs]]></category>
		<category><![CDATA[Rohnert]]></category>
		<category><![CDATA[Rohnert Park Martial Arts]]></category>
		<category><![CDATA[Rosa]]></category>
		<category><![CDATA[SANTA]]></category>
		<category><![CDATA[Santa Rosa Martial Arts]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[sonoma]]></category>
		<category><![CDATA[Sonoma County Martial Arts]]></category>
		<category><![CDATA[Sonoma Martial Arts]]></category>
		<category><![CDATA[WASHINGTON]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[Women's Self Defense]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/women-martial-arts/gracie-barra-rohnert-parks-womens-program</guid>
		<description><![CDATA[A preview of Gracie Barra Rohnert Park Brazilian Jiu-Jitsu academy&#8217;s Women&#8217;s Program.  Taught by 1st degree black belt Professor Fabiana Ferriera, it&#8217;s a fun mix of fitness, self-defense, and sport in a comfortable, friendly environment.
Duration : 0:2:27


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  addthis_pub    [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/RvOgv1HnAF8/2.jpg" align="left">A preview of Gracie Barra Rohnert Park Brazilian Jiu-Jitsu academy&#8217;s Women&#8217;s Program.  Taught by 1st degree black belt Professor Fabiana Ferriera, it&#8217;s a fun mix of fitness, self-defense, and sport in a comfortable, friendly environment.</p>
<p>Duration : <b>0:2:27</b></p>
<p><span id="more-1015"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/RvOgv1HnAF8&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/RvOgv1HnAF8&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/%27%27halloween' rel='tag' target='_blank'>''halloween</a>, <a class='technorati-link' href='http://technorati.com/tag/barra%27%27' rel='tag' target='_blank'>barra''</a>, <a class='technorati-link' href='http://technorati.com/tag/brazilian+jiu+jitsu' rel='tag' target='_blank'>brazilian jiu jitsu</a>, <a class='technorati-link' href='http://technorati.com/tag/classes' rel='tag' target='_blank'>classes</a>, <a class='technorati-link' href='http://technorati.com/tag/Cotati+Martial+Arts' rel='tag' target='_blank'>Cotati Martial Arts</a>, <a class='technorati-link' href='http://technorati.com/tag/DC' rel='tag' target='_blank'>DC</a>, <a class='technorati-link' href='http://technorati.com/tag/defense' rel='tag' target='_blank'>defense</a>, <a class='technorati-link' href='http://technorati.com/tag/Gracie' rel='tag' target='_blank'>Gracie</a>, <a class='technorati-link' href='http://technorati.com/tag/Gracie+Barra' rel='tag' target='_blank'>Gracie Barra</a>, <a class='technorati-link' href='http://technorati.com/tag/jackson' rel='tag' target='_blank'>jackson</a>, <a class='technorati-link' href='http://technorati.com/tag/jiujitsu' rel='tag' target='_blank'>jiujitsu</a>, <a class='technorati-link' href='http://technorati.com/tag/Michael' rel='tag' target='_blank'>Michael</a>, <a class='technorati-link' href='http://technorati.com/tag/mma' rel='tag' target='_blank'>mma</a>, <a class='technorati-link' href='http://technorati.com/tag/Park' rel='tag' target='_blank'>Park</a>, <a class='technorati-link' href='http://technorati.com/tag/Petaluma' rel='tag' target='_blank'>Petaluma</a>, <a class='technorati-link' href='http://technorati.com/tag/Petaluma+Martial+Arts' rel='tag' target='_blank'>Petaluma Martial Arts</a>, <a class='technorati-link' href='http://technorati.com/tag/programs' rel='tag' target='_blank'>programs</a>, <a class='technorati-link' href='http://technorati.com/tag/Rohnert' rel='tag' target='_blank'>Rohnert</a>, <a class='technorati-link' href='http://technorati.com/tag/Rohnert+Park+Martial+Arts' rel='tag' target='_blank'>Rohnert Park Martial Arts</a>, <a class='technorati-link' href='http://technorati.com/tag/Rosa' rel='tag' target='_blank'>Rosa</a>, <a class='technorati-link' href='http://technorati.com/tag/SANTA' rel='tag' target='_blank'>SANTA</a>, <a class='technorati-link' href='http://technorati.com/tag/Santa+Rosa+Martial+Arts' rel='tag' target='_blank'>Santa Rosa Martial Arts</a>, <a class='technorati-link' href='http://technorati.com/tag/self' rel='tag' target='_blank'>self</a>, <a class='technorati-link' href='http://technorati.com/tag/sonoma' rel='tag' target='_blank'>sonoma</a>, <a class='technorati-link' href='http://technorati.com/tag/Sonoma+County+Martial+Arts' rel='tag' target='_blank'>Sonoma County Martial Arts</a>, <a class='technorati-link' href='http://technorati.com/tag/Sonoma+Martial+Arts' rel='tag' target='_blank'>Sonoma Martial Arts</a>, <a class='technorati-link' href='http://technorati.com/tag/WASHINGTON' rel='tag' target='_blank'>WASHINGTON</a>, <a class='technorati-link' href='http://technorati.com/tag/women' rel='tag' target='_blank'>women</a>, <a class='technorati-link' href='http://technorati.com/tag/Women%27s+Self+Defense' rel='tag' target='_blank'>Women's Self Defense</a></p>

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		<title>Five Animals Shaolin Martial Arts : Snake Fighting Style in Shaolin Martial Arts</title>
		<link>http://www.martialarts-workout.com/martial-arts-types/five-animals-shaolin-martial-arts-snake-fighting-style-in-shaolin-martial-arts</link>
		<comments>http://www.martialarts-workout.com/martial-arts-types/five-animals-shaolin-martial-arts-snake-fighting-style-in-shaolin-martial-arts#comments</comments>
		<pubDate>Sat, 02 Oct 2010 06:15:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Types]]></category>
		<category><![CDATA[animal]]></category>
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		<category><![CDATA[training]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-types/five-animals-shaolin-martial-arts-snake-fighting-style-in-shaolin-martial-arts</guid>
		<description><![CDATA[Learn about the snake fighting style in five animal form shaolin kung fu in this free martial arts instruction video from our Marital Arts expert.
Expert: Adam Bowling
Contact: christianmartialartsinc.com
Bio: Instructor Adam Bowling trained under Sifu Ken Lewis and earned the rank of Lao Shi in Four Winds Kung Fu. He felt the call to give back [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/3JEi1hvW5qo/2.jpg" align="left">Learn about the snake fighting style in five animal form shaolin kung fu in this free martial arts instruction video from our Marital Arts expert.</p>
<p>Expert: Adam Bowling<br />
Contact: christianmartialartsinc.com<br />
Bio: Instructor Adam Bowling trained under Sifu Ken Lewis and earned the rank of Lao Shi in Four Winds Kung Fu. He felt the call to give back to the community.<br />
Filmmaker: Reel Media LLC</p>
<p>Duration : <b>0:2:12</b></p>
<p><span id="more-992"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/3JEi1hvW5qo&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/3JEi1hvW5qo&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Books Trailer,   Taudanc-Spanish martial Arts</title>
		<link>http://www.martialarts-workout.com/karate-books/books-trailer-taudanc-spanish-martial-arts</link>
		<comments>http://www.martialarts-workout.com/karate-books/books-trailer-taudanc-spanish-martial-arts#comments</comments>
		<pubDate>Mon, 13 Sep 2010 03:10:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Karate Books]]></category>
		<category><![CDATA[benidorm]]></category>
		<category><![CDATA[blanca]]></category>
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		<category><![CDATA[culture]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/karate-books/books-trailer-taudanc-spanish-martial-arts</guid>
		<description><![CDATA[Books,e-book, DVD&#8221;s, on sale online.
School open in Spain.
Duration : 0:1:29


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Technorati Tags: benidorm, blanca, books, classes, combat, costa, culture, destination, events, health, news, spain, sport, travel


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/GTvfyaiT9-0/2.jpg" align="left">Books,e-book, DVD&#8221;s, on sale online.<br />
School open in Spain.</p>
<p>Duration : <b>0:1:29</b></p>
<p><span id="more-960"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/GTvfyaiT9-0&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/GTvfyaiT9-0&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Just me stretching</title>
		<link>http://www.martialarts-workout.com/martial-arts-stretching/just-me-stretching</link>
		<comments>http://www.martialarts-workout.com/martial-arts-stretching/just-me-stretching#comments</comments>
		<pubDate>Tue, 27 Jul 2010 12:18:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Stretching]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[demonstrate]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[kung-fu]]></category>
		<category><![CDATA[kungfu]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[Train]]></category>
		<category><![CDATA[wu shu]]></category>
		<category><![CDATA[Wushu]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-stretching/just-me-stretching</guid>
		<description><![CDATA[Just thought it would be fun to demonstrate some interesting stretches I have learned through Wu Shu Kung Fu classes. I love martial arts and have trained for many years.
Duration : 0:2:32


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Technorati Tags: arts, classes, demonstrate, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/HoHwhp9w_aI/2.jpg" align="left">Just thought it would be fun to demonstrate some interesting stretches I have learned through Wu Shu Kung Fu classes. I love martial arts and have trained for many years.</p>
<p>Duration : <b>0:2:32</b></p>
<p><span id="more-909"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/HoHwhp9w_aI&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/HoHwhp9w_aI&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		</item>
		<item>
		<title>Universal Martial Arts Center, Palm Desert, CA</title>
		<link>http://www.martialarts-workout.com/karate-books/universal-martial-arts-center-palm-desert-ca</link>
		<comments>http://www.martialarts-workout.com/karate-books/universal-martial-arts-center-palm-desert-ca#comments</comments>
		<pubDate>Tue, 27 Apr 2010 01:50:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Karate Books]]></category>
		<category><![CDATA[Adult Classes]]></category>
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		<category><![CDATA[Beginner Classes]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/karate-books/universal-martial-arts-center-palm-desert-ca</guid>
		<description><![CDATA[Universal Martial Arts Center
http://www.superpages.com/bp/Palm-Desert-CA/Universal-Martial-Arts-Center-L0080599876.htm
Palm Desert, CA
Adult Classes , Advanced Classes , Beginner Classes , Belts , Black Belt Instructors , Body Shaping &#38; Toning , Books , Books &#38; Videos , Boxing Studios , Camps , Child Martial Arts , Classes , Co-Ed Classes , Competition Training , Corporate Memberships , Corporate Programs , Cross [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/LvnqFEFyNj0/2.jpg" align="left">Universal Martial Arts Center</p>
<p>http://www.superpages.com/bp/Palm-Desert-CA/Universal-Martial-Arts-Center-L0080599876.htm</p>
<p>Palm Desert, CA<br />
Adult Classes , Advanced Classes , Beginner Classes , Belts , Black Belt Instructors , Body Shaping &amp; Toning , Books , Books &amp; Videos , Boxing Studios , Camps , Child Martial Arts , Classes , Co-Ed Classes , Competition Training , Corporate Memberships , Corporate Programs , Cross Training Classes , Evening Classes , Family Discounts , Family Martial Arts , Family Memberships , Financing , Free Trial Lessons , Gift Certificates , Group Classes , Group Discounts , Guests Welcome , Handicapped Accessibility , Home Instruction , Karate , Karate Instruction , Kickboxing , Krav Maga , Law Enforcement Discounts , Martial Arts Classes , Memberships &amp; Packages , Nutrition Counseling , Parking , Personal Trainers , Private Instruction , Self Defense Classes , Shotokan Karate , Small Class Sizes , Taekwondo , Visitors Welcome , Wellness Programs , Women&#8217;s Programs , Youth Programs</p>
<p>Duration : <b>0:0:58</b></p>
<p><span id="more-758"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/LvnqFEFyNj0&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/LvnqFEFyNj0&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<item>
		<title>Martial Arts Training &amp; Fitness : Side Kick for Martial Arts Fitness</title>
		<link>http://www.martialarts-workout.com/martial-arts-stretching/martial-arts-training-fitness-side-kick-for-martial-arts-fitness</link>
		<comments>http://www.martialarts-workout.com/martial-arts-stretching/martial-arts-training-fitness-side-kick-for-martial-arts-fitness#comments</comments>
		<pubDate>Fri, 01 Jan 2010 11:57:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Stretching]]></category>
		<category><![CDATA[arts]]></category>
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		<category><![CDATA[dojo]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[expertvillage]]></category>
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		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-stretching/martial-arts-training-fitness-side-kick-for-martial-arts-fitness</guid>
		<description><![CDATA[Learn how to do a side kick for a martial arts fitness workout in this free exercise video from a martial arts master.
Expert: Stacey Nemour
Contact: www.staceynemour.com
Bio: Stacey Nemour has been teaching &#38; training in kung fu, kickboxing, &#38; flexibility for 15 years. Some of her students include an Olympic runner, professional athletes, &#38; ultimate fighters.
Filmmaker: [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/hqveMFujzFY/2.jpg" align="left">Learn how to do a side kick for a martial arts fitness workout in this free exercise video from a martial arts master.</p>
<p>Expert: Stacey Nemour<br />
Contact: www.staceynemour.com<br />
Bio: Stacey Nemour has been teaching &amp; training in kung fu, kickboxing, &amp; flexibility for 15 years. Some of her students include an Olympic runner, professional athletes, &amp; ultimate fighters.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:2:1</b></p>
<p><span id="more-383"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/hqveMFujzFY&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/hqveMFujzFY&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Martial Arts Training &amp; Fitness : How to Do the Splits for Martial Arts Fitness</title>
		<link>http://www.martialarts-workout.com/martial-arts-stretching/martial-arts-training-fitness-how-to-do-the-splits-for-martial-arts-fitness</link>
		<comments>http://www.martialarts-workout.com/martial-arts-stretching/martial-arts-training-fitness-how-to-do-the-splits-for-martial-arts-fitness#comments</comments>
		<pubDate>Sat, 12 Dec 2009 14:00:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Stretching]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-stretching/martial-arts-training-fitness-how-to-do-the-splits-for-martial-arts-fitness</guid>
		<description><![CDATA[Learn how to do the splits in this free exercise video from a martial arts master.
Expert: Stacey Nemour
Contact: www.staceynemour.com
Bio: Stacey Nemour has been teaching &#38; training in kung fu, kickboxing, &#38; flexibility for 15 years. Some of her students include an Olympic runner, professional athletes, &#38; ultimate fighters.
Filmmaker: Nili Nathan
Duration : 0:0:51


  addthis_url  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/4CucEQv0EVU/2.jpg" align="left">Learn how to do the splits in this free exercise video from a martial arts master.</p>
<p>Expert: Stacey Nemour<br />
Contact: www.staceynemour.com<br />
Bio: Stacey Nemour has been teaching &amp; training in kung fu, kickboxing, &amp; flexibility for 15 years. Some of her students include an Olympic runner, professional athletes, &amp; ultimate fighters.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:0:51</b></p>
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