Martial Arts Workout

http://www.facebook.com/pages/My-Personal-Dojo/147075741982734 Ray Rice doing attacks in a portion of a demo done in the mid 70’s at the local Tri City mall in Forest City, NC. Be sure to add us as a Friend for Updates, New Pics/Videos, Special Offers, and Give Aways.

Duration : 0:0:23

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IRIS, by C.A. MARTIN. Praised by Pen Press ‘vividly creepy… keeps the reader on edge. Martin is a skilful wordsmith.’ If you likeTwilight, Cats and Dogs, Nanny McPhee, Karate Kid, Harry Potter or The Butterfly Lion, this is the book for you. The must read summer 2010.

Duration : 0:3:23

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42 high school students are taken to a small isolated island with a map, food and various arms. They have to fight each other for three days long until the last one remains. Can you kill your best friend?

The question changes from “Who will survive?” to “Who would want to.., when the price is so high?”

Duration : 0:1:39

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