Martial Arts Workout

Rey Leal of American Kenpo Karate Of San Diego performs – Two Man Set and Chinese Book Set

Music – El Ultimo Tremolo(A.Barrios Mangore) guitar : John Williams Live at Waldbuhne, Berlin, Germany June 21, 1998

Please visit Dick Willetts American Kenpo Karate USA web site at:

https://dickwillettamericankenpokarate.com

American Kenpo Karate has the following locations:

Head Office
Mr. Todd McElhinney
American Kenpo Karate Of San Diego
3030 El Cajon Blvd.
San Diego, CA 92104
619-283-6596

http://hungahungas.tripod.com/akksandiego.htm

Mr. Rey Leal
American Kenpo Karate of San Diego -South
Chollas Lake Basket Ball Court – 7 days a week, 8:00am tai ji until ?

http://hungahungas.tripod.com/

Mr. Orned Chicken Gabriel
American Kenpo Of San Diego-Gas Lamp
Founder of the Arch Angel Foundation
619-634-7880

http://www.freewebs.com/chickengabriel/

Mr. David Hays
American Kenpo Karate Of Chandler
5122 S. Clover Ct.
Chandler, AZ. 85248
dhayskenpo@aol.com

Mr. Joe Scarafone
American Kenpo Karate Of Hemet
490 S. Palm
Hemet, Ca. 92543
951-634-0643

Affiliations:

Mr. Joe Lewis
Joe Lewis Fighting Systems

http://www.joelewisfightingsystems.com/

Mr. Bob White
Bob White Karate Studio
1125 Victoria Ave
Costa Mesa, Calif. 92627
949-645-0337
bobwhite@bwkenpo.com

http://www.bobwhiteinvitational.com

Mr. Pete Salas
The Chinese Kenpo Federation, Inc.
241 3rd Avenue
Chula Vista, CA 91910
Tel: 619.427.5105

http://www.chinesekenpo.net/index.php

Mr. Steve Nasty Anderson
Steve Anderson Karate
1950 Bank St
Ottawa, Ontario, Canada
613-260-5000

http://www.steveandersonkarate.com/

Additional Contacts:

My Self Defense Blog Mr. John Zimmer

http://myselfdefenseblog.com/

Mr. Jerry Nelson
United Marital Arts Of Hemet
490 S. Palm Ave
Hemet, Ca. 92543
951-652-3922

Mr. Tim Alberty
Team Twisted
490 S. Palm Ave
Hemet, Ca. 92543
951-652-3922

We have instructors nation wide. To locate an Instructor near you, Call for a free introductory lesson – 619-283-6596

Duration : 0:5:3

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Tai Chi incorporates fluid movement and gentle exercises; learn the Tai Chi Crane Walking exercise in this free video.

Expert: Jason Hall
Bio: Jason Hall is a professional martial arts instructor who teaches martial arts, tai chi, and self defense classes for men, women and children.

Duration : 0:1:29

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Technorati Tags: arts, Chi, crane, element, Exercise, form, martial, meditation, pose, relaxation, Tai, video, visualization

available on itunes http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=307541774

Lyrics

I take the ladies to parties,
I take the ladies to town,
I take the ladies to discotheque,
and show them how to get down.

I ride around in my sweet ride,
and people stop and stare,
they ask me ‘what is the secret of life?’
i tell them that its right here!

all I wanna do is stay at home and watch karate kid!

Fear! Does not exist in this dojo does it?!!? (no sensai)
Pain! does not exist in this dojo does it?!!? (no sensai)
Defeat! does not exist in this dojo does it?!!? (no sensai)


Fear! does not exist in this dojo does it?!??! (no sensai)

All I wanna do is stay at home and watch Karate Kid!

Mr T. was a hero to some,
and spiderman he was the man,
but there is no one that can kick arse,
like Mr Miyagi can!

some people think they are perfect,
in every single little way,
i tell them that their theory is flawed,
they don’t have Larusso’s hair!

All I wanna do is stay at home and watch Karate Kid!

Duration : 0:4:24

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Technorati Tags: 80's, arts, bizarre, books, britain, california, club, cobra, comedy, Comic, costume, crane, daniel, danielsan, disco, discotheque, dojo, dress, east, eden, elisabeth, elizabeth, england, excellent, fancy, fighting, Film, fu, funny, good, great, hastings, hawaii, hitting, homage, homemade, honeys, hot, itunes, jonny, kai, karate, keyboard, Kick, kid, korg, kung, ladies, larusso, link, martial, Miyagi, mr, Music, no, original, parody, parties, party, pop, pub, punching, sensai, short, shue, song, spiderman, strange, sussex, synth, synthesiser, tune, uk, video, weird