Martial Arts Workout

Intense Multiple Direction Drill of The Self Defense Training System. Learn how to keep fighting and keep moving.

http://www.theselfdefenseco.com

Maximum Effect, Minimum Time in Training Self Defense and Martial Arts Systems


NOTE: This is multiple Direction Hand to Hand Combat Training, NOT Multiple Assailant Training

Duration : 0:5:19

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Technorati Tags: arts, close, combat, combatives, company, damian, defence, defendo, defendu, defense, fight, Hand, martial, Military, ross, self, streetfight, the, to, war, world, wwii

this guy is really good at martial arts and gymnastics

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Duration : 0:3:49

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Technorati Tags: arts, cool, crazy, damian, damian+walters, gymnastics, incredible, martial, walters