Martial Arts Workout

Learn Shaolin kung fu stretching techniques and how to become a Shaolin Master in this free martial arts instruction video from our Marital Arts expert.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.

Filmmaker: Nili Nathan

Duration : 0:1:52

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Technorati Tags: arts, defense, free, fu, kung, martial, master, monk, online, self, shaolin, tips, videos

Low to high hand exercises in Tai Chi are very important, get expert tips and advice on martial arts and exercises in this free video.

Expert: Jack Huang
Bio: Jack C. Huang was a teenage martial arts champion in Nunchakus in Taiwan in 1983. He now teaches Tai Chi, Wing Chun, and Kung Fu at California State University.

Filmmaker: Nili Nathan

Duration : 0:2:15

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Technorati Tags: arts, Chi, defense, forms, fu, kicks, kung, martial, nunchaku, self, strikes, Tai

How to stretch before cardio kickboxing in this free martial arts video from our Martial Arts expert Chemin Alldredge.

Expert: Chemin Alldredge
Bio: Chemin Alldredge has a 3rd degree Black Belt in Tae Kwon Do. She owns her own Martial Arts Studio where she teaches self defense.

Filmmaker: Caleb Labarda

Duration : 0:2:49

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Technorati Tags: boxing, Cardio, defense, free, Kick, kickboxing, self, video, workout

Lee Wedlake talks about his book series, describing each book as well as sharing interesting excerpts.

Duration : 0:6:6

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Technorati Tags: arts, books, defense, Ed, instruction, karate, kenpo, lee, martial, Parker, self, Wedlake

Learn how to defend yourself against a punch in the event of an attack.

Expert: Jason Hall
Bio: Jason Hall is a professional martial arts instructor who teaches martial arts, tai chi, and self defense classes for men, women and children.

Duration : 0:1:12

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Technorati Tags: arts, defense, fight, martial, moves, self, techniques, training, weapons, women

The Tai Chi brush knee movement is great to utilize against a front attack. Learn to take this maneuver and apply it to martial arts from a professional Tai Chi instructor in this free martial arts video.

Expert: Rich Marantz
Contact: www.greenmountaintaichi.com
Bio: Rich Marantz, a 26th generation Wudang Long Men lineage holder, is certified in the instruction of Tai Chi, Qigong and External-Qi Healing. He is also a high-level teaching student of Yun Xiang Tseng.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:15

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Technorati Tags: arts, Chi, Chuan, defense, fu, kung, martial, motions, movements, positions, self, stretching, Tai

Learn self defense punching techniques to use if you are forced to defend yourself with a punch.

Expert: Jason Hall
Bio: Jason Hall is a professional martial arts instructor who teaches martial arts, tai chi, and self defense classes for men, women and children.

Duration : 0:2:19

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Technorati Tags: arts, defense, fight, martial, moves, self, techniques, training, weapons, women

Rey Leal of American Kenpo Karate Of San Diego performs – Two Man Set and Chinese Book Set

Music – El Ultimo Tremolo(A.Barrios Mangore) guitar : John Williams Live at Waldbuhne, Berlin, Germany June 21, 1998

Please visit Dick Willetts American Kenpo Karate USA web site at:

https://dickwillettamericankenpokarate.com

American Kenpo Karate has the following locations:

Head Office
Mr. Todd McElhinney
American Kenpo Karate Of San Diego
3030 El Cajon Blvd.
San Diego, CA 92104
619-283-6596
http://hungahungas.tripod.com/akksandiego.htm

Mr. Rey Leal
American Kenpo Karate of San Diego -South
Chollas Lake Basket Ball Court – 7 days a week, 8:00am tai ji until ?
http://hungahungas.tripod.com/

Mr. Orned Chicken Gabriel
American Kenpo Of San Diego-Gas Lamp
Founder of the Arch Angel Foundation
619-634-7880
http://www.freewebs.com/chickengabriel/

Mr. David Hays
American Kenpo Karate Of Chandler
5122 S. Clover Ct.
Chandler, AZ. 85248
dhayskenpo@aol.com

Mr. Joe Scarafone
American Kenpo Karate Of Hemet
490 S. Palm
Hemet, Ca. 92543
951-634-0643

Affiliations:

Mr. Joe Lewis
Joe Lewis Fighting Systems
http://www.joelewisfightingsystems.com/

Mr. Bob White
Bob White Karate Studio
1125 Victoria Ave
Costa Mesa, Calif. 92627
949-645-0337
bobwhite@bwkenpo.com
http://www.bobwhiteinvitational.com

Mr. Pete Salas
The Chinese Kenpo Federation, Inc.
241 3rd Avenue
Chula Vista, CA 91910
Tel: 619.427.5105
http://www.chinesekenpo.net/index.php

Mr. Steve Nasty Anderson
Steve Anderson Karate
1950 Bank St
Ottawa, Ontario, Canada
613-260-5000
http://www.steveandersonkarate.com/

Additional Contacts:

My Self Defense Blog Mr. John Zimmer
http://myselfdefenseblog.com/

Mr. Jerry Nelson
United Marital Arts Of Hemet
490 S. Palm Ave
Hemet, Ca. 92543
951-652-3922

Mr. Tim Alberty
Team Twisted
490 S. Palm Ave
Hemet, Ca. 92543
951-652-3922

We have instructors nation wide. To locate an Instructor near you, Call for a free introductory lesson – 619-283-6596

Duration : 0:5:3

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The fan through back attack, in Tai Chi, is a great way to subdue an opponent that wants to box with you. Learn to take the fan through back movement and apply it to martial arts from a professional Tai Chi instructor in this free martial arts video.

Expert: Rich Marantz
Contact: www.greenmountaintaichi.com
Bio: Rich Marantz, a 26th generation Wudang Long Men lineage holder, is certified in the instruction of Tai Chi, Qigong and External-Qi Healing. He is also a high-level teaching student of Yun Xiang Tseng.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:19

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Technorati Tags: arts, Chi, Chuan, defense, fu, kung, martial, motions, movements, positions, self, stretching, Tai

Learn the classic testicles self defense move! Get tips for doing the groin strike in this free video from an inductee in the US Martial Arts Hall of Fame.

Expert: Fred Mastison
Bio: Mastison Sensei is an inductee into the United States Martial Arts hall of fame and is a 5th degree black belt who has been active in the martial arts for over 35 years.
Filmmaker: Dustin Daniels

Duration : 0:1:38

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Technorati Tags: courses, defense, Expert, for, free, how, moves, self, techniques, to, training, Village, women, Women's