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	<title>Martial Arts Workout &#187; do</title>
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		<title>FMK: Karate Point Sparring #2 of 2, Limits of MMA, TKD, MA Styles</title>
		<link>http://www.martialarts-workout.com/karate-books/fmk-karate-point-sparring-2-of-2-limits-of-mma-tkd-ma-styles</link>
		<comments>http://www.martialarts-workout.com/karate-books/fmk-karate-point-sparring-2-of-2-limits-of-mma-tkd-ma-styles#comments</comments>
		<pubDate>Tue, 13 Jul 2010 05:34:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Karate Books]]></category>
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		<description><![CDATA[The Tao of Freddie&#8217;s Modern Kung Fu (FMK) is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddie&#8217;s Martial Arts teachings are highly inspired by Bruce Lee&#8217;s Tao of Jeet Kune Do and his life lessons come [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/yNpDGlZNAaI/2.jpg" align="left">The Tao of Freddie&#8217;s Modern Kung Fu (FMK) is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddie&#8217;s Martial Arts teachings are highly inspired by Bruce Lee&#8217;s Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, Erich Fromm, and others.</p>
<p>Freddie is serving the public as a:<br />
1) Fitness Trainer<br />
2) Martial Arts Instructor<br />
3) Relationship Counselor<br />
4) Spiritual Guide</p>
<p>If you have interest in becoming an Official Online Disciple in which to gain access to private instructional survival combat technique videos.  Please view this video &#8220;FMK: Official Disciple Exercise Requirements&#8221;: </p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/ULWNP6gtm34&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/ULWNP6gtm34&#038;fs=1" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>and read the description section of the video.  There are fitness requirements that need to be met before access to the private videos are allowed.  There may also be minimal fees that will be charged to gain access to the videos.  Payments will be accepted via PayPal.  </p>
<p>Personal and private instruction is available in Chicago, IL.  Personalized videos on Fitness, Martial Arts, and Life Lessons can be purchased via PayPal.  Contact Freddie at FreddiesModernKungFu@live.com</p>
<p>BOOK RELEASE</p>
<p>I have written a book titled &#8220;Artistic Wisdom&#8221;<br />
http://www.amazon.com/Artistic-Wisdom-Enlightened-Meditations-Relationships/dp/1607491443/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1275541823&amp;sr=8-1<br />
<script type="text/javascript"><!-- 
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<script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></p>
<p>I am personally selling copies.  It is $30 which includes shipping if you live in the US.  If you live outside of the US then it is $35.  Please contact me if you are interested in purchasing a copy.  </p>
<p>SPREADING POSITIVE ENERGY</p>
<p>The time I put into teaching is not profit motivated, it is out of compassion from the heart.  If you feel any videos have provided you with positive energy, please give back by spreading this energy onto others with your outlook in life and also with sharing them videos I or other great sages listed have created.  </p>
<p>Any donations will also be gladly accepted by emailing: FreddiesModernKungFu@live.com.  </p>
<p>ADD FREDDIE ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile</p>
<p>RECOMMENDED WEBSITES</p>
<p>OSHO one of the greatest sages ever:</p>
<p>http://www.youtube.com/user/oshointernational?blend=1&amp;ob=4</p>
<p>Go to the Corporate Body of the Buddha Education Foundation to order FREE books on Buddhism.</p>
<p>http://www.budaedu.org/en/</p>
<p>Watch FREE Movies Online at: </p>
<p>http://www.movies-links.tv/</p>
<p>Watch FREE Documentaries Online at:</p>
<p>http://www.documentary-log.com/</p>
<p>Great Sages to learn from: Lao Tzu, Chuang Tzu, Buddha, Osho, J. Krishnamurti, Eckhart Tolle, Erich Fromm, Abraham Maslow, Bruce Lee</p>
<p>Duration : <b>0:8:42</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/art' rel='tag' target='_blank'>art</a>, <a class='technorati-link' href='http://technorati.com/tag/Best' rel='tag' target='_blank'>Best</a>, <a class='technorati-link' href='http://technorati.com/tag/bruce' rel='tag' target='_blank'>bruce</a>, <a class='technorati-link' href='http://technorati.com/tag/competition' rel='tag' target='_blank'>competition</a>, <a class='technorati-link' href='http://technorati.com/tag/defense' rel='tag' target='_blank'>defense</a>, <a class='technorati-link' href='http://technorati.com/tag/do' rel='tag' target='_blank'>do</a>, <a class='technorati-link' href='http://technorati.com/tag/effective' rel='tag' target='_blank'>effective</a>, <a class='technorati-link' href='http://technorati.com/tag/fighting' rel='tag' target='_blank'>fighting</a>, <a class='technorati-link' href='http://technorati.com/tag/is' rel='tag' target='_blank'>is</a>, <a class='technorati-link' href='http://technorati.com/tag/jeet' rel='tag' target='_blank'>jeet</a>, <a class='technorati-link' href='http://technorati.com/tag/jkd' rel='tag' target='_blank'>jkd</a>, <a class='technorati-link' href='http://technorati.com/tag/karate' rel='tag' target='_blank'>karate</a>, <a class='technorati-link' href='http://technorati.com/tag/kune' rel='tag' target='_blank'>kune</a>, <a class='technorati-link' href='http://technorati.com/tag/lee' rel='tag' target='_blank'>lee</a>, <a class='technorati-link' href='http://technorati.com/tag/martial' rel='tag' target='_blank'>martial</a>, <a class='technorati-link' href='http://technorati.com/tag/mma' rel='tag' target='_blank'>mma</a>, <a class='technorati-link' href='http://technorati.com/tag/no' rel='tag' target='_blank'>no</a>, <a class='technorati-link' href='http://technorati.com/tag/point' rel='tag' target='_blank'>point</a>, <a class='technorati-link' href='http://technorati.com/tag/PRACTICAL' rel='tag' target='_blank'>PRACTICAL</a>, <a class='technorati-link' href='http://technorati.com/tag/real' rel='tag' target='_blank'>real</a>, <a class='technorati-link' href='http://technorati.com/tag/self' rel='tag' target='_blank'>self</a>, <a class='technorati-link' href='http://technorati.com/tag/sparring' rel='tag' target='_blank'>sparring</a>, <a class='technorati-link' href='http://technorati.com/tag/style' rel='tag' target='_blank'>style</a>, <a class='technorati-link' href='http://technorati.com/tag/the' rel='tag' target='_blank'>the</a>, <a class='technorati-link' href='http://technorati.com/tag/What' rel='tag' target='_blank'>What</a></p>

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		<item>
		<title>FMK: Karate Point Sparring #1 of 2, Limits of MMA, TKD, MA Styles</title>
		<link>http://www.martialarts-workout.com/karate-books/fmk-karate-point-sparring-1-of-2-limits-of-mma-tkd-ma-styles</link>
		<comments>http://www.martialarts-workout.com/karate-books/fmk-karate-point-sparring-1-of-2-limits-of-mma-tkd-ma-styles#comments</comments>
		<pubDate>Tue, 22 Jun 2010 23:18:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Karate Books]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[bruce]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[do]]></category>
		<category><![CDATA[effective]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[is]]></category>
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		<category><![CDATA[jkd]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kune]]></category>
		<category><![CDATA[lee]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[no]]></category>
		<category><![CDATA[point]]></category>
		<category><![CDATA[PRACTICAL]]></category>
		<category><![CDATA[real]]></category>
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		<category><![CDATA[sparring]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/karate-books/fmk-karate-point-sparring-1-of-2-limits-of-mma-tkd-ma-styles</guid>
		<description><![CDATA[The Tao of Freddie&#8217;s Modern Kung Fu (FMK) is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddie&#8217;s Martial Arts teachings are highly inspired by Bruce Lee&#8217;s Tao of Jeet Kune Do and his life lessons come [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/T_97dQIci_U/2.jpg" align="left">The Tao of Freddie&#8217;s Modern Kung Fu (FMK) is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddie&#8217;s Martial Arts teachings are highly inspired by Bruce Lee&#8217;s Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, Erich Fromm, and others.</p>
<p>Freddie is serving the public as a:<br />
1) Fitness Trainer<br />
2) Martial Arts Instructor<br />
3) Relationship Counselor<br />
4) Spiritual Guide</p>
<p>If you have interest in becoming an Official Online Disciple in which to gain access to private instructional survival combat technique videos.  Please view this video &#8220;FMK: Official Disciple Exercise Requirements&#8221;: </p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/ULWNP6gtm34&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/ULWNP6gtm34&#038;fs=1" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>and read the description section of the video.  There are fitness requirements that need to be met before access to the private videos are allowed.  There may also be minimal fees that will be charged to gain access to the videos.  Payments will be accepted via PayPal.  </p>
<p>Personal and private instruction is available in Chicago, IL.  Personalized videos on Fitness, Martial Arts, and Life Lessons can be purchased via PayPal.  Contact Freddie at FreddiesModernKungFu@live.com</p>
<p>BOOK RELEASE</p>
<p>I have written a book titled &#8220;Artistic Wisdom&#8221; </p>
<p>http://www.amazon.com/Artistic-Wisdom-Enlightened-Meditations-Relationships/dp/1607491443/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1275541823&amp;sr=8-1</p>
<p>I am personally selling copies.  It is $30 which includes shipping if you live in the US.  If you live outside of the US then it is $35.  Please contact me if you are interested in purchasing a copy.  </p>
<p>SPREADING POSITIVE ENERGY</p>
<p>The time I put into teaching is not profit motivated, it is out of compassion from the heart.  If you feel any videos have provided you with positive energy, please give back by spreading this energy onto others with your outlook in life and also with sharing them videos I or other great sages listed have created.  </p>
<p>Any donations will also be gladly accepted by emailing: FreddiesModernKungFu@live.com.  </p>
<p>ADD FREDDIE ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile</p>
<p>RECOMMENDED WEBSITES</p>
<p>OSHO one of the greatest sages ever:</p>
<p>http://www.youtube.com/user/oshointernational?blend=1&amp;ob=4</p>
<p>Go to the Corporate Body of the Buddha Education Foundation to order FREE books on Buddhism.</p>
<p>http://www.budaedu.org/en/</p>
<p>Watch FREE Movies Online at: </p>
<p>http://www.movies-links.tv/</p>
<p>Watch FREE Documentaries Online at:</p>
<p>http://www.documentary-log.com/</p>
<p>Great Sages to learn from: Lao Tzu, Chuang Tzu, Buddha, Osho, J. Krishnamurti, Eckhart Tolle, Erich Fromm, Abraham Maslow, Bruce Lee</p>
<p>Duration : <b>0:10:0</b></p>
<p><span id="more-877"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/T_97dQIci_U&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/T_97dQIci_U&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/art' rel='tag' target='_blank'>art</a>, <a class='technorati-link' href='http://technorati.com/tag/Best' rel='tag' target='_blank'>Best</a>, <a class='technorati-link' href='http://technorati.com/tag/bruce' rel='tag' target='_blank'>bruce</a>, <a class='technorati-link' href='http://technorati.com/tag/competition' rel='tag' target='_blank'>competition</a>, <a class='technorati-link' href='http://technorati.com/tag/defense' rel='tag' target='_blank'>defense</a>, <a class='technorati-link' href='http://technorati.com/tag/do' rel='tag' target='_blank'>do</a>, <a class='technorati-link' href='http://technorati.com/tag/effective' rel='tag' target='_blank'>effective</a>, <a class='technorati-link' href='http://technorati.com/tag/fighting' rel='tag' target='_blank'>fighting</a>, <a class='technorati-link' href='http://technorati.com/tag/is' rel='tag' target='_blank'>is</a>, <a class='technorati-link' href='http://technorati.com/tag/jeet' rel='tag' target='_blank'>jeet</a>, <a class='technorati-link' href='http://technorati.com/tag/jkd' rel='tag' target='_blank'>jkd</a>, <a class='technorati-link' href='http://technorati.com/tag/karate' rel='tag' target='_blank'>karate</a>, <a class='technorati-link' href='http://technorati.com/tag/kune' rel='tag' target='_blank'>kune</a>, <a class='technorati-link' href='http://technorati.com/tag/lee' rel='tag' target='_blank'>lee</a>, <a class='technorati-link' href='http://technorati.com/tag/martial' rel='tag' target='_blank'>martial</a>, <a class='technorati-link' href='http://technorati.com/tag/mma' rel='tag' target='_blank'>mma</a>, <a class='technorati-link' href='http://technorati.com/tag/no' rel='tag' target='_blank'>no</a>, <a class='technorati-link' href='http://technorati.com/tag/point' rel='tag' target='_blank'>point</a>, <a class='technorati-link' href='http://technorati.com/tag/PRACTICAL' rel='tag' target='_blank'>PRACTICAL</a>, <a class='technorati-link' href='http://technorati.com/tag/real' rel='tag' target='_blank'>real</a>, <a class='technorati-link' href='http://technorati.com/tag/self' rel='tag' target='_blank'>self</a>, <a class='technorati-link' href='http://technorati.com/tag/sparring' rel='tag' target='_blank'>sparring</a>, <a class='technorati-link' href='http://technorati.com/tag/style' rel='tag' target='_blank'>style</a>, <a class='technorati-link' href='http://technorati.com/tag/the' rel='tag' target='_blank'>the</a>, <a class='technorati-link' href='http://technorati.com/tag/What' rel='tag' target='_blank'>What</a></p>

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		<item>
		<title>Advanced Cardio Kick Boxing Exercises : Advanced Kick Boxing Stretches</title>
		<link>http://www.martialarts-workout.com/martial-arts-stretching/advanced-cardio-kick-boxing-exercises-advanced-kick-boxing-stretches</link>
		<comments>http://www.martialarts-workout.com/martial-arts-stretching/advanced-cardio-kick-boxing-exercises-advanced-kick-boxing-stretches#comments</comments>
		<pubDate>Wed, 16 Jun 2010 22:42:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Stretching]]></category>
		<category><![CDATA[advanced]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[do]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Kick]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[movements]]></category>
		<category><![CDATA[stretches]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-stretching/advanced-cardio-kick-boxing-exercises-advanced-kick-boxing-stretches</guid>
		<description><![CDATA[Learn how to do advanced stretches kick boxing with expert martial arts and fitness tips in this free exercising video clip.
Expert: Chemin Alldredge
Bio: Chemin Alldredge is 24, and she has just recently earned her 3rd degree Black Belt in Tae Kwon Do. She is a certified instructor, and she owns her own Martial Arts Studio.
Duration [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/J3IjW-hOpCk/2.jpg" align="left">Learn how to do advanced stretches kick boxing with expert martial arts and fitness tips in this free exercising video clip.</p>
<p>Expert: Chemin Alldredge<br />
Bio: Chemin Alldredge is 24, and she has just recently earned her 3rd degree Black Belt in Tae Kwon Do. She is a certified instructor, and she owns her own Martial Arts Studio.</p>
<p>Duration : <b>0:2:21</b></p>
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		<title>Yin/Yang True Martial Arts 2 of 2 (Tao of Freddie&#8217;s Modern Kung Fu Philosophy)</title>
		<link>http://www.martialarts-workout.com/karate-books/yinyang-true-martial-arts-2-of-2-tao-of-freddies-modern-kung-fu-philosophy</link>
		<comments>http://www.martialarts-workout.com/karate-books/yinyang-true-martial-arts-2-of-2-tao-of-freddies-modern-kung-fu-philosophy#comments</comments>
		<pubDate>Fri, 11 Jun 2010 08:38:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/karate-books/yinyang-true-martial-arts-2-of-2-tao-of-freddies-modern-kung-fu-philosophy</guid>
		<description><![CDATA[2 Video Series.  People are very visual, here I am attempting to educate the public on what is true Martial Arts by using the common symbol of all Martial Arts, Yin/Yang. 
The Tao of Freddies Modern Kung Fu (FMK) established in 2009 is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/PsQx_Gf5XYU/2.jpg" align="left">2 Video Series.  People are very visual, here I am attempting to educate the public on what is true Martial Arts by using the common symbol of all Martial Arts, Yin/Yang. </p>
<p>The Tao of Freddies Modern Kung Fu (FMK) established in 2009 is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddies Martial Arts teachings are highly inspired by Bruce Lees Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, Erich Fromm, and others.</p>
<p>Tantra lessons are taught privately to those serious in gaining an understanding.  Fees must be paid via PayPal to gain access to these private lessons.  </p>
<p>Survival Martial Art combat technique lessons are only taught privately and to official online disciples. All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. </p>
<p>If you wish to find out more information on what are the requirements to become an official online disciple watch the video Official Disciple Exercise Requirements and read the description of the video. http://www.youtube.com/watch?v=K1BTWKLNV6s </p>
<p>Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. </p>
<p>Contact Freddie via email at FreddiesModernKungFu@live.com for personal training in Fitness, Combat Technique, or Tantra lessons. </p>
<p>ADD FREDDIE ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile</p>
<p>Go to the Corportate Body of the Buddha Education Foundation to order FREE books on Buddhism.</p>
<p>http://www.budaedu.org/en/</p>
<p>Watch FREE Movies Online at: </p>
<p>http://www.movies-links.tv/</p>
<p>Watch FREE Documentaries Online at:</p>
<p>http://www.documentary-log.com/</p>
<p>OSHO one of the greatest sages ever:</p>
<p>http://www.youtube.com/user/oshointernational?blend=1&amp;ob=4</p>
<p>Great Sages to learn from: Lao Tzu, Chuang Tzu, Buddha, Osho, J. Krishnamurti, Eckhart Tolle, Erich Fromm, Abraham Maslow, Bruce Lee</p>
<p>Duration : <b>0:7:9</b></p>
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		<title>Yin/Yang True Martial Arts 1 of 2 (Tao of Freddie&#8217;s Modern Kung Fu Philosophy)</title>
		<link>http://www.martialarts-workout.com/karate-books/yinyang-true-martial-arts-1-of-2-tao-of-freddies-modern-kung-fu-philosophy</link>
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		<pubDate>Wed, 19 May 2010 13:42:53 +0000</pubDate>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/karate-books/yinyang-true-martial-arts-1-of-2-tao-of-freddies-modern-kung-fu-philosophy</guid>
		<description><![CDATA[2 Video Series.  People are very visual, here I am attempting to educate the public on what is true Martial Arts by using the common symbol of all Martial Arts, Yin/Yang. 
The Tao of Freddies Modern Kung Fu (FMK) established in 2009 is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Sxdqxg_HhcM/2.jpg" align="left">2 Video Series.  People are very visual, here I am attempting to educate the public on what is true Martial Arts by using the common symbol of all Martial Arts, Yin/Yang. </p>
<p>The Tao of Freddies Modern Kung Fu (FMK) established in 2009 is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddies Martial Arts teachings are highly inspired by Bruce Lees Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, Erich Fromm, and others.</p>
<p>Tantra lessons are taught privately to those serious in gaining an understanding.  Fees must be paid via PayPal to gain access to these private lessons.  </p>
<p>Survival Martial Art combat technique lessons are only taught privately and to official online disciples. All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. </p>
<p>If you wish to find out more information on what are the requirements to become an official online disciple watch the video Official Disciple Exercise Requirements and read the description of the video. http://www.youtube.com/watch?v=K1BTWKLNV6s </p>
<p>Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. </p>
<p>Contact Freddie via email at FreddiesModernKungFu@live.com for personal training in Fitness, Combat Technique, or Tantra lessons. </p>
<p>ADD FREDDIE ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile</p>
<p>Go to the Corportate Body of the Buddha Education Foundation to order FREE books on Buddhism.</p>
<p>http://www.budaedu.org/en/</p>
<p>Watch FREE Movies Online at: </p>
<p>http://www.movies-links.tv/</p>
<p>Watch FREE Documentaries Online at:</p>
<p>http://www.documentary-log.com/</p>
<p>OSHO one of the greatest sages ever:</p>
<p>http://www.youtube.com/user/oshointernational?blend=1&amp;ob=4</p>
<p>Great Sages to learn from: Lao Tzu, Chuang Tzu, Buddha, Osho, J. Krishnamurti, Eckhart Tolle, Erich Fromm, Abraham Maslow, Bruce Lee</p>
<p>Duration : <b>0:9:59</b></p>
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		<title>Philosophy: Martial Arts &amp; Firearms #2 of 3 (Freddie&#8217;s Modern Kung Fu)</title>
		<link>http://www.martialarts-workout.com/karate-books/philosophy-martial-arts-firearms-2-of-3-freddies-modern-kung-fu</link>
		<comments>http://www.martialarts-workout.com/karate-books/philosophy-martial-arts-firearms-2-of-3-freddies-modern-kung-fu#comments</comments>
		<pubDate>Mon, 17 May 2010 14:40:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/karate-books/philosophy-martial-arts-firearms-2-of-3-freddies-modern-kung-fu</guid>
		<description><![CDATA[In this 3 video series I am sharing my views on how the invention of Firearms has drastically changed the realm of Martial Arts.  It effectiveness is no longer about the physical perfection of the art but rather its effectiveness in modern life is concentrated in the perfection of the mental and spiritual expression [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/WMXflYUiiYk/2.jpg" align="left">In this 3 video series I am sharing my views on how the invention of Firearms has drastically changed the realm of Martial Arts.  It effectiveness is no longer about the physical perfection of the art but rather its effectiveness in modern life is concentrated in the perfection of the mental and spiritual expression of your inner being. </p>
<p>Freddies Modern Kung Fu established in 2009 is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul.  Freddie teaches on all aspects of life.  Freddies Martial Arts teachings are highly inspired by Bruce Lees Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy.     </p>
<p>Lessons aimed at the healthy development of the body, mind, and spirit are open to the public.  Freddie accepts any questions that his audience may have pertaining to the healthy development of the body, mind, and soul.  </p>
<p>Survival Martial Art combat technique lessons are only taught privately and to official online disciples.  All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat.  Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art.  </p>
<p>If you wish to find out more information on what are the requirement to become an official online disciple watch the video Official Disciple Exercise Requirements and read the description of the video.  http://www.youtube.com/watch?v=K1BTWKLNV6s </p>
<p>After watching the video contact Freddie via email at FreddiesModernKungFu@live.com. </p>
<p>Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL.  Freddie is also available to be hired as a personal online fitness coach.  Freddie can make personalized exercise programs to share with you online.  Contact Freddie at FreddiesModernKungFu@live.com for more details.  </p>
<p>ADD FREDDIE ON FACEBOOK:  http://www.facebook.com/freddielee28?ref=profile</p>
<p>Go to the Corportate Body of the Buddha Education Foundation to order FREE books on Buddhism.</p>
<p>http://www.budaedu.org/en/</p>
<p>Watch FREE Movies Online at: </p>
<p>http://www.movies-links.tv/</p>
<p>Watch FREE Documentaries Online at:</p>
<p>http://www.documentary-log.com/</p>
<p>OSHO one of the greatest sages ever:</p>
<p>http://www.youtube.com/user/oshointernational?blend=1&amp;ob=4</p>
<p>Freddie has written a book called Artistic Wisdom, contact Freddie if you are interested in a copy:<br />
http://www.amazon.com/Artistic-Wisdom-Enlightened-Meditations-Relationships/dp/1607491443/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1270495071&amp;sr=8-1</p>
<p>Duration : <b>0:9:58</b></p>
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		<title>Philosophy: Martial Arts &amp; Firearms #1 of 3 (Freddie&#8217;s Modern Kung Fu)</title>
		<link>http://www.martialarts-workout.com/karate-books/philosophy-martial-arts-firearms-1-of-3-freddies-modern-kung-fu</link>
		<comments>http://www.martialarts-workout.com/karate-books/philosophy-martial-arts-firearms-1-of-3-freddies-modern-kung-fu#comments</comments>
		<pubDate>Sun, 16 May 2010 03:42:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Karate Books]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/karate-books/philosophy-martial-arts-firearms-1-of-3-freddies-modern-kung-fu</guid>
		<description><![CDATA[In this 3 video series I am sharing my views on how the invention of Firearms has drastically changed the realm of Martial Arts.  It effectiveness is no longer about the physical perfection of the art but rather its effectiveness in modern life is concentrated in the perfection of the mental and spiritual expression [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/tW7ujnNxEhA/2.jpg" align="left">In this 3 video series I am sharing my views on how the invention of Firearms has drastically changed the realm of Martial Arts.  It effectiveness is no longer about the physical perfection of the art but rather its effectiveness in modern life is concentrated in the perfection of the mental and spiritual expression of your inner being. </p>
<p>Freddies Modern Kung Fu established in 2009 is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul.  Freddie teaches on all aspects of life.  Freddies Martial Arts teachings are highly inspired by Bruce Lees Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy.     </p>
<p>Lessons aimed at the healthy development of the body, mind, and spirit are open to the public.  Freddie accepts any questions that his audience may have pertaining to the healthy development of the body, mind, and soul.  </p>
<p>Survival Martial Art combat technique lessons are only taught privately and to official online disciples.  All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat.  Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art.  </p>
<p>If you wish to find out more information on what are the requirement to become an official online disciple watch the video Official Disciple Exercise Requirements and read the description of the video.  http://www.youtube.com/watch?v=K1BTWKLNV6s </p>
<p>After watching the video contact Freddie via email at FreddiesModernKungFu@live.com. </p>
<p>Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL.  Freddie is also available to be hired as a personal online fitness coach.  Freddie can make personalized exercise programs to share with you online.  Contact Freddie at FreddiesModernKungFu@live.com for more details.  </p>
<p>ADD FREDDIE ON FACEBOOK:  http://www.facebook.com/freddielee28?ref=profile</p>
<p>Go to the Corportate Body of the Buddha Education Foundation to order FREE books on Buddhism.</p>
<p>http://www.budaedu.org/en/</p>
<p>Watch FREE Movies Online at: </p>
<p>http://www.movies-links.tv/</p>
<p>Watch FREE Documentaries Online at:</p>
<p>http://www.documentary-log.com/</p>
<p>OSHO one of the greatest sages ever:</p>
<p>http://www.youtube.com/user/oshointernational?blend=1&amp;ob=4</p>
<p>Freddie has written a book called Artistic Wisdom, contact Freddie if you are interested in a copy:<br />
http://www.amazon.com/Artistic-Wisdom-Enlightened-Meditations-Relationships/dp/1607491443/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1270495071&amp;sr=8-1</p>
<p>Duration : <b>0:9:58</b></p>
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		<title>How to Do Soo Bahk Do Stances : The Sock Stretch for Martial Arts</title>
		<link>http://www.martialarts-workout.com/martial-arts-stretching/how-to-do-soo-bahk-do-stances-the-sock-stretch-for-martial-arts</link>
		<comments>http://www.martialarts-workout.com/martial-arts-stretching/how-to-do-soo-bahk-do-stances-the-sock-stretch-for-martial-arts#comments</comments>
		<pubDate>Thu, 13 May 2010 04:31:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Stretching]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-stretching/how-to-do-soo-bahk-do-stances-the-sock-stretch-for-martial-arts</guid>
		<description><![CDATA[The sock stretch is crucial to any martial artist, learn how to do it in soo bahk do in this free video.
Expert: Geoff Sterling
Bio: Geoff Sterling began training in Tang Soo Do at age 18, 5 years later he switched to Soo Bahk Do. Geoff tested for blackbelt in October in 2004 for Soo Bahk [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/g6NbYSW-GpM/2.jpg" align="left">The sock stretch is crucial to any martial artist, learn how to do it in soo bahk do in this free video.</p>
<p>Expert: Geoff Sterling<br />
Bio: Geoff Sterling began training in Tang Soo Do at age 18, 5 years later he switched to Soo Bahk Do. Geoff tested for blackbelt in October in 2004 for Soo Bahk Do, and 2nd degree Black belt in Oct. 2006.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:2:49</b></p>
<p><span id="more-813"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/g6NbYSW-GpM&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/g6NbYSW-GpM&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Enough (Dramatic Indie Martial Arts Short Film)</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/enough-dramatic-indie-martial-arts-short-film</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/enough-dramatic-indie-martial-arts-short-film#comments</comments>
		<pubDate>Wed, 05 May 2010 02:16:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Entered into the Sundial Film Festival March 2010.
New Dardrex Productions martial arts drama, collaboration with Team Thunder (writing effort).
John has been tormented by Tim since they were kids. They have had a constant rivalry as martial artists and now over the hand of a woman but when Mary chooses John, Tim goes completely psychotic and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/VUAlhAoJNqc/2.jpg" align="left">Entered into the Sundial Film Festival March 2010.</p>
<p>New Dardrex Productions martial arts drama, collaboration with Team Thunder (writing effort).</p>
<p>John has been tormented by Tim since they were kids. They have had a constant rivalry as martial artists and now over the hand of a woman but when Mary chooses John, Tim goes completely psychotic and she gets hurt. Now as John confronts Tim he also internally struggles between  his rage and his good character as he decides how far he&#8217;s willing to go with the fight. </p>
<p>Cast:<br />
John                                  Darren Holmquist<br />
Tim                                    Corey Eshom<br />
Mary                                  Sheree&#8217; Kerns<br />
Connor                             Anthony Wilder</p>
<p>Cinematography<br />
Ashley Stander<br />
Nathan Hoskins</p>
<p>Camera:<br />
Chelsea Bailey<br />
Ashley Stander<br />
Nathan Hoskins<br />
Anthony Wilder<br />
Darren Holmquist<br />
Corey Eshom<br />
Bradley Smith</p>
<p>Fight Choreography By Darren Holmquist</p>
<p>Title Art and Logo- Derek Pryor</p>
<p>Written By James Edwards</p>
<p>Adapted by Darren Holmquist</p>
<p>Directed &amp; Edited By Darren Holmquist</p>
<p>Duration : <b>0:8:4</b></p>
<p><span id="more-787"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/VUAlhAoJNqc&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/VUAlhAoJNqc&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Martial Arts Fitness &#8211; Suspension Push Ups</title>
		<link>http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-fitness-suspension-push-ups</link>
		<comments>http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-fitness-suspension-push-ups#comments</comments>
		<pubDate>Mon, 03 May 2010 04:16:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-fitness-suspension-push-ups</guid>
		<description><![CDATA[Derek McCormick explains the benefits of using suspension training for the martial artist. visit his website at http://www.Fit-Prof.com
Duration : 0:6:0


  addthis_url    = 'http%3A%2F%2Fwww.martialarts-workout.com%2Fmartial-arts-exercise%2Fmartial-arts-fitness-suspension-push-ups';
  addthis_title  = 'Martial+Arts+Fitness+%26%238211%3B+Suspension+Push+Ups';
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Technorati Tags: arts, Chun, do, Exercise, Fan, fitness, jeet, jkd, Jun, kune, martial, tsun, ving, Wing


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/sffKYbPsFpA/2.jpg" align="left">Derek McCormick explains the benefits of using suspension training for the martial artist. visit his website at http://www.Fit-Prof.com</p>
<p>Duration : <b>0:6:0</b></p>
<p><span id="more-781"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/sffKYbPsFpA&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/sffKYbPsFpA&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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