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		<title>Freddie&#8217;s Modern Kung Fu Martial Arts Pictures 2009</title>
		<link>http://www.martialarts-workout.com/karate-books/freddies-modern-kung-fu-martial-arts-pictures-2009</link>
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		<pubDate>Tue, 12 Apr 2011 15:13:18 +0000</pubDate>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/karate-books/freddies-modern-kung-fu-martial-arts-pictures-2009</guid>
		<description><![CDATA[SUBSCRIBE TO FREDDIE&#8217;S MODERN KUNG FU
If you wish to support FMK you can buy a book at the link below or visit the FMK family restaurant Jenny&#8217;s Gourmet when it is open to the public.
PUBLISHED BOOKS AUTHORED BY FREDDIE LEE
1)  &#8220;Living the Way&#8221; Finding love, happiness, and peace in modern society by living the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/dyX9us7DYb4/0.jpg" align="left">SUBSCRIBE TO FREDDIE&#8217;S MODERN KUNG FU</p>
<p>If you wish to support FMK you can buy a book at the link below or visit the FMK family restaurant Jenny&#8217;s Gourmet when it is open to the public.</p>
<p>PUBLISHED BOOKS AUTHORED BY FREDDIE LEE</p>
<p>1)  &#8220;Living the Way&#8221; Finding love, happiness, and peace in modern society by living the simple life. </p>
<p>http://www.createspace.com/3494377</p>
<p>2)  &#8220;Spiritual Martial Arts&#8221;  Showing the way towards peace and spirituality through Martial Arts.  </p>
<p>http://www.createspace.com/3497020</p>
<p>JENNY&#8217;S GOURMENT RESTAURANT COMING SOON!</p>
<p>Thai, Vietnamese, Chinese, and Italian Cuisine<br />
1642 W. Howard St. Chicago, IL 60626</p>
<p>http://www.jennysgourmet.com</p>
<p>If you are interested in finding out the types of foods that Freddie eats to stay healthy and fit, visit his family restaurant at the above address. </p>
<p>TAO OF FREDDIE&#8217;S MODERN KUNG FU (FMK)</p>
<p>Established on Dec. 5th, 2009.  FMK is a Kung Fu and Spiritual Life Development Academy on YouTube.com that specializes in the development of the body, mind, and soul. Freddie is a Mystic that teaches on all aspects of life. Freddie&#8217;s Martial Art teachings are highly inspired by Bruce Lee&#8217;s Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, and Erich Fromm.<br />
<script type="text/javascript"><!-- 
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<script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></p>
<p>PRIVATE FMK INSTRUCTION AVAILABLE IN CHICAGO, IL<br />
Email:  FreddiesModernKungFu@live.com<br />
FACEBOOK: http://www.facebook.com/freddielee28?ref=profile</p>
<p>RECOMMENDED WEBSITES AND VIDEOS</p>
<p>OSHO one of the greatest sages ever:</p>
<p>http://www.youtube.com/user/oshointernational?blend=1&amp;ob=4</p>
<p>Tao Te Ching:</p>
<p>http://www.wright-house.com/religions/taoism/tao-te-ching.html</p>
<p>Enlightened Awareness</p>
<p>http://enlightenedawareness.wetpaint.com/</p>
<p>J. Krishnamurti:</p>
<p>http://www.youtube.com/user/seastarwatcher</p>
<p>Eckhart Tolle:</p>
<p>http://www.youtube.com/user/EckhartTeachings</p>
<p>Classic Chinese Texts:</p>
<p>http://wengu.tartarie.com/wg/wengu.php?l=bienvenue</p>
<p>Music Industry Exposed:</p>
<p><object width="500" height="306"><param name="movie" value="http://www.youtube.com/v/DikoLMfnEgE?version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/DikoLMfnEgE?version=3" type="application/x-shockwave-flash" width="500" height="306" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Free books on Buddhism.</p>
<p>http://www.budaedu.org/en/</p>
<p>Watch Free Documentaries Online at:</p>
<p>http://www.documentary-log.com/</p>
<p>FRIENDS NETWORKING WITH FMK</p>
<p>Combative Corner:<br />
http://combativecorner.wordpress.com/</p>
<p>Duration : <b>0:6:11</b></p>
<p><span id="more-1266"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/dyX9us7DYb4&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/dyX9us7DYb4&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>BUDO SEMINARS Masters In Action &#8211; Vol 3</title>
		<link>http://www.martialarts-workout.com/karate-books/budo-seminars-masters-in-action-vol-3</link>
		<comments>http://www.martialarts-workout.com/karate-books/budo-seminars-masters-in-action-vol-3#comments</comments>
		<pubDate>Tue, 22 Mar 2011 17:21:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[BUDO SEMINARS
Masters In Action &#8211; Vol 3
This special four volume DVD series of Budo Seminars Masters in Action was created especially for the martial artist and the general public as a form of learning from elite grand masters demonstrating different ways of self defense using hand and leg techniques for disarming attacker, striking with weapons, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/T2tQvMc9xew/0.jpg" align="left">BUDO SEMINARS<br />
Masters In Action &#8211; Vol 3<br />
This special four volume DVD series of Budo Seminars Masters in Action was created especially for the martial artist and the general public as a form of learning from elite grand masters demonstrating different ways of self defense using hand and leg techniques for disarming attacker, striking with weapons, martial arts kicks and hands. Produced live at the 1st Annual Budo International Martial Arts Magazine Gala and Hall of Fame 2005 in NYC and offering the best way to introduce these amazing instructional materials, containing demonstrations of various styles of martial arts, hand to hand combat, weapons, mix martial arts, grappling, combat fighting, kyusho jitsu, vital points, breaking and karate gymnastics.<br />
Produced &amp; directed by Michael Piehl and Moon Mountain Entertainment Inc.</p>
<p>Duration : <b>0:4:4</b></p>
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		<title>BATMAC/Bulgarian Tang Soo Do  / Special Exercises and Kick techniques &#8211; Part  2</title>
		<link>http://www.martialarts-workout.com/martial-arts-exercise/batmacbulgarian-tang-soo-do-special-exercises-and-kick-techniques-part-2</link>
		<comments>http://www.martialarts-workout.com/martial-arts-exercise/batmacbulgarian-tang-soo-do-special-exercises-and-kick-techniques-part-2#comments</comments>
		<pubDate>Mon, 14 Feb 2011 16:09:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Exercise]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-exercise/batmacbulgarian-tang-soo-do-special-exercises-and-kick-techniques-part-2</guid>
		<description><![CDATA[This video included BATMAC / BTSDA martial arts practice &#8211; different original exercises and special kick techniques for selfdefence, sparring or fight &#8230; They are demonstrated by Master S.Petkova. She is many times champion in different National and International open tournaments.
Duration : 0:10:16


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  addthis_title  = 'BATMAC%2FBulgarian+Tang+Soo+Do++%2F+Special+Exercises+and+Kick+techniques+%26%238211%3B+Part++2';
 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/3O7oi62cTX4/0.jpg" align="left">This video included BATMAC / BTSDA martial arts practice &#8211; different original exercises and special kick techniques for selfdefence, sparring or fight &#8230; They are demonstrated by Master S.Petkova. She is many times champion in different National and International open tournaments.</p>
<p>Duration : <b>0:10:16</b></p>
<p><span id="more-1188"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/3O7oi62cTX4&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/3O7oi62cTX4&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>(2003) Davin &amp; Freddie Martial Arts Fight (Freddie&#8217;s Modern Kung Fu)</title>
		<link>http://www.martialarts-workout.com/karate-books/2003-davin-freddie-martial-arts-fight-freddies-modern-kung-fu</link>
		<comments>http://www.martialarts-workout.com/karate-books/2003-davin-freddie-martial-arts-fight-freddies-modern-kung-fu#comments</comments>
		<pubDate>Sat, 29 Jan 2011 19:23:32 +0000</pubDate>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/karate-books/2003-davin-freddie-martial-arts-fight-freddies-modern-kung-fu</guid>
		<description><![CDATA[Purdue University Fighters United Mixed Martial Arts Club: Choreographed Fight 2003
Davin James Vs. Freddie
Davin James studies Kickboxing and Jeet Kune Do concepts
Artists are heavily influenced by Bruce Lee&#8217;s Jeet Kune Do
Fighters United was founded by Freddie at Purdue University from 2000-2004 and continued to be in existence until 2006.  
SUBSCRIBE TO FREDDIE&#8217;S MODERN KUNG [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/M3SPsFNWfpE/0.jpg" align="left">Purdue University Fighters United Mixed Martial Arts Club: Choreographed Fight 2003</p>
<p>Davin James Vs. Freddie<br />
Davin James studies Kickboxing and Jeet Kune Do concepts</p>
<p>Artists are heavily influenced by Bruce Lee&#8217;s Jeet Kune Do</p>
<p>Fighters United was founded by Freddie at Purdue University from 2000-2004 and continued to be in existence until 2006.  </p>
<p>SUBSCRIBE TO FREDDIE&#8217;S MODERN KUNG FU</p>
<p>If you wish to support FMK you can buy a book at the link below or visit the FMK family restaurant Jenny&#8217;s Gourmet when it is open to the public.</p>
<p>PUBLISHED BOOKS AUTHORED BY FREDDIE LEE</p>
<p>1)  &#8220;Living the Way&#8221; Finding love, happiness, and peace in modern society by living the simple life. </p>
<p>http://www.createspace.com/3494377</p>
<p>2)  &#8220;Spiritual Martial Arts&#8221;  Showing the way towards peace and spirituality through Martial Arts.  </p>
<p>http://www.createspace.com/3497020</p>
<p>JENNY&#8217;S GOURMENT RESTAURANT COMING SOON!</p>
<p>Thai, Vietnamese, Chinese, and Italian Cuisine<br />
1642 W. Howard St. Chicago, IL 60626</p>
<p>http://www.jennysgourmet.com</p>
<p>If you are interested in finding out the types of foods that Freddie eats to stay healthy and fit, visit his family restaurant at the above address. </p>
<p>TAO OF FREDDIE&#8217;S MODERN KUNG FU (FMK)</p>
<p>Established on Dec. 5th, 2009.  FMK is a Kung Fu and Spiritual Life Development Academy on YouTube.com that specializes in the development of the body, mind, and soul. Freddie is a Mystic that teaches on all aspects of life. Freddie&#8217;s Martial Art teachings are highly inspired by Bruce Lee&#8217;s Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, and Erich Fromm.</p>
<p>PRIVATE FMK INSTRUCTION AVAILABLE IN CHICAGO, IL<br />
Email:  FreddiesModernKungFu@live.com<br />
FACEBOOK: http://www.facebook.com/freddielee28?ref=profile</p>
<p>RECOMMENDED WEBSITES AND VIDEOS</p>
<p>OSHO one of the greatest sages ever:</p>
<p>http://www.youtube.com/user/oshointernational?blend=1&amp;ob=4</p>
<p>Tao Te Ching:</p>
<p>http://www.wright-house.com/religions/taoism/tao-te-ching.html</p>
<p>Enlightened Awareness</p>
<p>http://enlightenedawareness.wetpaint.com/</p>
<p>J. Krishnamurti:</p>
<p>http://www.youtube.com/user/seastarwatcher</p>
<p>Eckhart Tolle:</p>
<p>http://www.youtube.com/user/EckhartTeachings</p>
<p>Classic Chinese Texts:</p>
<p>http://wengu.tartarie.com/wg/wengu.php?l=bienvenue</p>
<p>Music Industry Exposed:</p>
<p><object width="500" height="306"><param name="movie" value="http://www.youtube.com/e/DikoLMfnEgE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/e/DikoLMfnEgE" type="application/x-shockwave-flash" width="500" height="306" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Free books on Buddhism.</p>
<p>http://www.budaedu.org/en/</p>
<p>Watch Free Documentaries Online at:</p>
<p>http://www.documentary-log.com/</p>
<p>FRIENDS NETWORKING WITH FMK</p>
<p>Combative Corner:<br />
http://combativecorner.wordpress.com/</p>
<p>Duration : <b>0:3:33</b></p>
<p><span id="more-1145"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/M3SPsFNWfpE&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/M3SPsFNWfpE&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Calisthenic Exercise Demonstrations (Freddie&#8217;s Modern Kung Fu)</title>
		<link>http://www.martialarts-workout.com/martial-arts-exercise/calisthenic-exercise-demonstrations-freddies-modern-kung-fu</link>
		<comments>http://www.martialarts-workout.com/martial-arts-exercise/calisthenic-exercise-demonstrations-freddies-modern-kung-fu#comments</comments>
		<pubDate>Sat, 29 Jan 2011 19:23:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Exercise]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-exercise/calisthenic-exercise-demonstrations-freddies-modern-kung-fu</guid>
		<description><![CDATA[Calisthenic Exercise Demonstrations (Freddie&#8217;s Modern Kung Fu)
In order for any Martial Art techniques to be effective, one must train ones body diligently.  These exercises that I am showing can be done outdoors or indoors with a very minimal need for equipment.  As a Martial Artist you should always have the ability to train [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/HISDywuHLmk/0.jpg" align="left">Calisthenic Exercise Demonstrations (Freddie&#8217;s Modern Kung Fu)</p>
<p>In order for any Martial Art techniques to be effective, one must train ones body diligently.  These exercises that I am showing can be done outdoors or indoors with a very minimal need for equipment.  As a Martial Artist you should always have the ability to train your body at any location without the need of weights or equipment.  </p>
<p>Freddie has founded Freddie&#8217;s Modern Kung Fu in 2009, the private Martial Arts School is located in Chicago, IL.  Freddie can be contacted via email at:  FreddiesModernKungFu@live.com</p>
<p>Duration : <b>0:7:16</b></p>
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		<title>&#8220;The Favor&#8221; &#8211; Martial Arts Action / Drama Film (Full Movie)</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/the-favor-martial-arts-action-drama-film-full-movie</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/the-favor-martial-arts-action-drama-film-full-movie#comments</comments>
		<pubDate>Fri, 21 Jan 2011 19:00:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Martial Arts]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/women-martial-arts/the-favor-martial-arts-action-drama-film-full-movie</guid>
		<description><![CDATA[&#8220;The Favor&#8221; is a short film about unrequited love and the lengths people will go through to change it. This drama/martial arts action film stars Whirlwind Action members Ciani Palencia, Aoni Ma and Fred Lee. (This film is not as action heavy as my previous film, &#8220;Johnny Owes&#8221;)
http://www.imdb.com/title/tt1794993/
NOMINEE &#8211; Breakout Female Action Star, Ciani Palencia [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/up3EcMqEDPo/2.jpg" align="left">&#8220;The Favor&#8221; is a short film about unrequited love and the lengths people will go through to change it. This drama/martial arts action film stars Whirlwind Action members Ciani Palencia, Aoni Ma and Fred Lee. (This film is not as action heavy as my previous film, &#8220;Johnny Owes&#8221;)</p>
<p>http://www.imdb.com/title/tt1794993/</p>
<p>NOMINEE &#8211; Breakout Female Action Star, Ciani Palencia &#8211; Action On Film International Film Festival 2009</p>
<p>NOMINEE &#8211; Female Action Performer of the Year, Ciani Palencia &#8211; Action On Film International Film Festival 2009</p>
<p>NOMINEE &#8211; Female Action Performer of the Year, Aoni Ma &#8211; Action On Film International Film Festival 2009</p>
<p>The &#8220;Whirlwind Action: Martial Arts Mania Volume #1&#8243; DVD is now available for sale on Amazon.com! It features the film, &#8220;The Favor&#8221;, along with over a dozen other award-winning martial arts short films &amp; fight scenes from the hard-hitting stunt team, Whirlwind Action.</p>
<p>Duration : <b>0:14:42</b></p>
<p><span id="more-1131"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/up3EcMqEDPo&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/up3EcMqEDPo&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Quick Tips #1:  Stretching Frequency</title>
		<link>http://www.martialarts-workout.com/martial-arts-stretching/quick-tips-1-stretching-frequency</link>
		<comments>http://www.martialarts-workout.com/martial-arts-stretching/quick-tips-1-stretching-frequency#comments</comments>
		<pubDate>Tue, 11 Jan 2011 16:15:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Stretching]]></category>
		<category><![CDATA[arts]]></category>
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		<category><![CDATA[flexibility]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-stretching/quick-tips-1-stretching-frequency</guid>
		<description><![CDATA[This is a short vlog on the topic of martial arts stretching frequency for naturally stiff people or beginners.
Go here for the flexibility tutorial:

The royalty free intro music was created by Kevin MacLeod of Incompetech.com
Duration : 0:1:54


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  addthis_pub    = [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/IGeqUz9Vwtg/2.jpg" align="left">This is a short vlog on the topic of martial arts stretching frequency for naturally stiff people or beginners.</p>
<p>Go here for the flexibility tutorial:</p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/7zHWAbvShNM?fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/7zHWAbvShNM?fs=1" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>The royalty free intro music was created by Kevin MacLeod of Incompetech.com</p>
<p>Duration : <b>0:1:54</b></p>
<p><span id="more-1115"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/IGeqUz9Vwtg&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/IGeqUz9Vwtg&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Lesson #1:  Warming Up (2009 Freddie&#8217;s Modern Kung Fu)</title>
		<link>http://www.martialarts-workout.com/martial-arts-stretching/lesson-1-warming-up-2009-freddies-modern-kung-fu</link>
		<comments>http://www.martialarts-workout.com/martial-arts-stretching/lesson-1-warming-up-2009-freddies-modern-kung-fu#comments</comments>
		<pubDate>Sun, 09 Jan 2011 00:00:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-stretching/lesson-1-warming-up-2009-freddies-modern-kung-fu</guid>
		<description><![CDATA[Lesson #1:  Warming Up (2009 Freddie&#8217;s Modern Kung Fu)
Depending on the disciple, if more cardio training is required, there exercises can be utilized for cardio training, the time just has to be extended to 20, 30, 40, 50 min. or even longer, depending on how much cardio training you desire.  But before every [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/99pKo4C7HfY/2.jpg" align="left">Lesson #1:  Warming Up (2009 Freddie&#8217;s Modern Kung Fu)</p>
<p>Depending on the disciple, if more cardio training is required, there exercises can be utilized for cardio training, the time just has to be extended to 20, 30, 40, 50 min. or even longer, depending on how much cardio training you desire.  But before every 2 hour training, it is a necessity that we always warm up for at least 10 min.  </p>
<p>PUBLISHED BOOKS AUTHORED BY FREDDIE LEE</p>
<p>1)  &#8220;Living the Way&#8221; Finding love, happiness, and peace in modern society by living the simple life. </p>
<p>http://www.createspace.com/3494377</p>
<p>2)  &#8220;Spiritual Martial Arts&#8221;  Showing the way towards peace and spirituality through Martial Arts.  </p>
<p>http://www.createspace.com/3497020</p>
<p>JENNY&#8217;S GOURMENT RESTAURANT COMING SOON!</p>
<p>Thai, Vietnamese, Chinese, and Italian Cuisine<br />
1642 W. Howard St. Chicago, IL 60626</p>
<p>http://www.jennysgourmet.com</p>
<p>Visit Freddie and Jenny&#8217;s restaurant for a delicious meal!</p>
<p>TAO OF FREDDIE&#8217;S MODERN KUNG FU </p>
<p>Freddie Lee is the Shi zu &#8220;Founder&#8221; of The Tao of Freddie&#8217;s Modern Kung Fu (FMK) established on Dec. 5th, 2009.  FMK is a Kung Fu and Spiritual Life Development Academy on YouTube.com that specializes in the development of the body, mind, and soul. Freddie is a Mystic that teaches on all aspects of life. Freddie&#8217;s Martial Arts teachings are highly inspired by Bruce Lee&#8217;s Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, Erich Fromm.</p>
<p>Private FMK instruction is available in Chicago, IL.<br />
Email:  FreddiesModernKungFu@live.com<br />
FACEBOOK: http://www.facebook.com/freddielee28?ref=profile</p>
<p>RECOMMENDED WEBSITES AND VIDEOS</p>
<p>OSHO one of the greatest sages ever:</p>
<p>http://www.youtube.com/user/oshointernational?blend=1&amp;ob=4</p>
<p>Tao Te Ching:</p>
<p>http://www.wright-house.com/religions/taoism/tao-te-ching.html</p>
<p>Enlightened Awareness</p>
<p>http://enlightenedawareness.wetpaint.com/</p>
<p>J. Krishnamurti:</p>
<p>http://www.youtube.com/user/seastarwatcher</p>
<p>Eckhart Tolle:</p>
<p>http://www.youtube.com/user/EckhartTeachings</p>
<p>Classic Chinese Texts:</p>
<p>http://wengu.tartarie.com/wg/wengu.php?l=bienvenue</p>
<p>Music Industry Exposed:</p>
<p><object width="500" height="306"><param name="movie" value="http://www.youtube.com/v/DikoLMfnEgE?fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/DikoLMfnEgE?fs=1" type="application/x-shockwave-flash" width="500" height="306" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Free books on Buddhism.</p>
<p>http://www.budaedu.org/en/</p>
<p>Watch Free Documentaries Online at:</p>
<p>http://www.documentary-log.com/</p>
<p>FRIENDS NETWORKING WITH FMK</p>
<p>Combative Corner:</p>
<p>http://combativecorner.wordpress.com/</p>
<p>Black Belt Thinking:<br />
http://www.black-belt-thinking.com/index.html</p>
<p>Duration : <b>0:8:51</b></p>
<p><span id="more-1113"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/99pKo4C7HfY&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/99pKo4C7HfY&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Lesson #3:  Stretching Part 2 (2009 Freddie&#8217;s Modern Kung Fu)</title>
		<link>http://www.martialarts-workout.com/martial-arts-stretching/lesson-3-stretching-part-2-2009-freddies-modern-kung-fu</link>
		<comments>http://www.martialarts-workout.com/martial-arts-stretching/lesson-3-stretching-part-2-2009-freddies-modern-kung-fu#comments</comments>
		<pubDate>Wed, 29 Dec 2010 15:02:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-stretching/lesson-3-stretching-part-2-2009-freddies-modern-kung-fu</guid>
		<description><![CDATA[Lesson #3:  Stretching Part 2 (2009 Freddie&#8217;s Modern Kung Fu)
Here Aaron is demonstrating the various stretches that we do.  This video is simply a demo. so he is not holding each stretch the proper amount of time.  Each stretch must be held for a minimal of 30 seconds.  Depending on each [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/g0PiQftvvh0/2.jpg" align="left">Lesson #3:  Stretching Part 2 (2009 Freddie&#8217;s Modern Kung Fu)</p>
<p>Here Aaron is demonstrating the various stretches that we do.  This video is simply a demo. so he is not holding each stretch the proper amount of time.  Each stretch must be held for a minimal of 30 seconds.  Depending on each disciple, some who are extremely inflexible may have to stretch after warmup and after the entire training session.  Other disciples who are more flexible may only have to stretch at the end of the training session.  If each stretch is held for at least 30 seconds, the entire stretching portion should last at a minimal of 20 min. Many times it will last close to 30 min. or longer.  </p>
<p>Stretching is extremely important to become proficient in the Martial Arts, this aspect cannot be ignored, otherwise greatness will never be achieved in the Martial Arts.  </p>
<p>Freddie has founded Freddies Modern Kung Fu in 2009, a private Martial Arts Academy located in Chicago, IL that expresses his interpretation of Bruce Lees Jeet Kune Do.  This art is non-commercialized and is in its purest form.  All techniques are scientifically proven to be effective and all techniques are aimed towards unarmed street survival combat.  Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in this art.  Freddie can be contacted via email at:  FreddiesModernKungFu@live.com</p>
<p>Artistic Wisdom by Wise Flow: http://www.amazon.com/Artistic-Wisdom-Enlightened-Meditations-Relationships/dp/1607491443/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1259011056&amp;sr=8-1</p>
<p>Duration : <b>0:4:27</b></p>
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		<title>Great Fighting (Awesome how to fight video)</title>
		<link>http://www.martialarts-workout.com/karate-books/great-fighting-awesome-how-to-fight-video</link>
		<comments>http://www.martialarts-workout.com/karate-books/great-fighting-awesome-how-to-fight-video#comments</comments>
		<pubDate>Tue, 28 Dec 2010 14:52:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Karate Books]]></category>
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		<description><![CDATA[Beginners &#38; Intermediate
This video will teach you the importance of philosophy and the ideas to benefit you most in fighting, stretching, breathing, basic and advance kicking techniques. Target practice for speed, accuracy, jumping techniques, forms. One step sparring. Free fighting with incredible counterattack techniques, speed, multiple techniques, accuracy and power to defeat anyone. Produced &#38; [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/JQ1NEIcqKEY/2.jpg" align="left">Beginners &amp; Intermediate<br />
This video will teach you the importance of philosophy and the ideas to benefit you most in fighting, stretching, breathing, basic and advance kicking techniques. Target practice for speed, accuracy, jumping techniques, forms. One step sparring. Free fighting with incredible counterattack techniques, speed, multiple techniques, accuracy and power to defeat anyone. Produced &amp; directed by Michael Piehl and Moon Mountain Entertainment Inc.</p>
<p>Duration : <b>0:3:28</b></p>
<p><span id="more-1097"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/JQ1NEIcqKEY&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/JQ1NEIcqKEY&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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