Martial Arts Workout

If they say you fight like a girl…take it as a compliment

Duration : 0:2:35

(more…)

Technorati Tags: arts, boxing, do, in, karate, kuk, kwon, martial, mma, natalie, parkes, sool, tae, women, won, Wushu

Starring Tim Eakley and Jacob Roark. Choreography by Tim Eakley and Jacob Roark. Wushu vs Kickboxing, then Wushu vs Karate.

Original music by Anthony Misiano and Blake Lindquist.

Duration : 0:1:57

(more…)

Technorati Tags: action, arts, boxing, Chan, Choregraphed, choreography, College, do, Eakley, fighting, Grossmont, hong, jaa, Jackie, jacob, Jet, karate, kickboxing, kong, kwon, li, martial, Roark, stunts, tae, Tim, tkd, tony, tricks, Whirlwind, Wushu

WORLD OF SELF-DEFENSE
The Greatest Martial Arts Show
This video was in the works for a long time. To be able to bring the best of the best champions into one stage for the performance of a lifetime with the unique aspects of each style including special ways of training drills to develop balance. Highest level of fitness, endurance and power, each demonstration by the master clearly shows the most effective techniques to use in fighting, breaking and self-defense with empty hands and weapons, the Amazing Workd Champion Maurice Elmalem demonstrates his outstanding fighting techniques, forms and breaking. Also featuring incredible feats by the best and brightest Superstars in Martial Arts Today. Produced by Michael Piehl & Nick Van Eeden for Moon Mountain Entertainment Inc. Directed & edited by Michael Piehl.

Duration : 0:3:30

(more…)

Technorati Tags: and, arts, block, Book, Break, budo, by, chop, defense, directed, do, dynamics, elmalem, entertainment, extreme, fighting, grand, guinness, Inc., instruction, instructor, international, karate, Kick, kwon, martial, master, maurice, Michael, Moon, Mountain, of, Piehl, Produced, Records, self, strike, tae, world

http://www.mauricepromartialarts.com/
GET ALL MARTIAL ARTS BOOKS, DVDs, TAPES and
MARTIAL ARTS EQUIPMENT here ALL MARTIAL ARTS
BOOKS, DVDs, VHS and
MARTIAL ARTS EQUIPMENT here at:

http://www.mauricepromartialarts.com/

Grand Master Maurice Elmalem teaches the highest level of fitness, endurance and power, demonstrated by the master clearly shows the most effective techniques to use in fighting, breaking and self-defense with empty hands and weapons. Produced & directed by Michael Piehl and Moon Mountain Entertainment Inc.

Duration : 0:1:21

(more…)

Technorati Tags: and, arts, block, Book, Break, budo, by, chop, defense, directed, do, dynamics, elmalem, entertainment, extreme, fighting, grand, guinness, Inc., instruction, instructor, international, karate, Kick, kwon, martial, master, maurice, Michael, Moon, Mountain, of, Piehl, Produced, Records, self, strike, tae, world

I had made a prior video with my disciple Aaron Manning showing various stretches. Here I am making another video as a reminder also in case anything was forgotten, plus I am showing a few standing stretches at the end. Remember each stretch must be held a minimal of 30 seconds. I am going through every stretch very fast for demonstration purposes only. If you hold each stretch for 30 seconds you will end up stretching for a minimal of 20 minutes. If you want to become more flexible do multiple sets for each stretch that you feel you need work on.

Freddie has founded Freddies Modern Kung Fu in 2009, a private Martial Arts Academy located in Chicago, IL that expresses his interpretation of Bruce Lees Jeet Kune Do. This art is non-commercialized and is in its purest form. All techniques are scientifically proven to be effective and all techniques are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in this art. Freddie can be contacted via email at: FreddiesModernKungFu@live.com

Artistic Wisdom by Wise Flow: http://www.amazon.com/Artistic-Wisdom-Enlightened-Meditations-Relationships/dp/1607491443/ref=sr_1_1?ie=UTF8&s=books&qid=1259011056&sr=8-1

Duration : 0:8:49

(more…)

Technorati Tags: Ali, arts, belt, black, boxing, BRAZILIAN, bruce, Buddha, Cardio, Chan, chinese, Choy, chuck, Chun, Cung, defense, do, donnie, Endurance, Exercise, Fearless, fitness, Floyd, fu, Ja, Jackie, jeet, Jet, Ju-jitsu, karate, kickboxing, krav, kune, kung, kwan, Lay, Le, lee, li, maga, martial, Mayweather, meditation, mike, mixed, mma, muhammad, norris, PERSONAL, Pride, self, shaolin, split, splits, Strength, stretching, submission, tae, Tao, Thai, tony, training, tyson, ufc, weight, Wing, wrestling, Yang, yen, Ying, yoga, Zen

Dan Inosanto’s introduction to filipino martial arts

Duration : 0:9:40

(more…)

Technorati Tags: Arnis, bruce, do, Escrima, eskrima, fight, fma, INOSANTO, jeet, Kali, knife, kune, Kuntao, lee, mma, silat, stick

THE TAO OF FREDDIE’S MODERN KUNG FU: http://freddiesmodernkungfu.com

FMK SIFU CERTIFICATION REQUIREMENTS FOR EXPERIENCED MARTIAL ARTISTS

1. Sifu’s most possess prior Martial Arts experience in any style at an advanced level.
2. Sifu’s must pass the fitness requirements for the Level 3 Black Elite rank. Videos must be submitted to Sifu Lee to show that the fitness requirements have been accomplished for the year. The fitness requirements can be found at this link: http://freddiesmodernkungfu.com/pb/wp_662e87c6/wp_662e87c6.html
3. Sifu’s must recertify in the fitness requirements every year. Fitness standards based on age and gender must be maintained for the lifetime of the Sifu otherwise he/she will lose certification.
4. Sifu’s must achieve Level 3 Black Elite rank in the Fitness, Technique, and Spiritual aspects of the Martial Arts.
5. Sifu’s must submit videos to Sifu Lee to display their combat technique precision.
6. Sifu’s must have a conversation with Sifu Lee to show that they have a spiritual understanding of the Martial Arts.

BENEFITS TO FMK SIFU CERTIFICATION

1. Network with Sifu Lee to share and express True Martial Arts, the integration of Body, Mind, and Spirit.
2. A personal webpage created by Sifu Lee displayed on the FMK website: http://freddiesmodernkungfu.com. This webpage will include your Fitness Statistics of the year, General Sifu Information, Biography, Numerous Photos, 1 video of you expressing your Art, a link to your webpage, and also any other information you would like to add. This page will promote your Art and potentially connect you with individuals who may be interested in learning from you that live in your area.
3. A healthy way to motivate you to continue your high standard of expression in the Martial Arts for the entirety of your life.
4. Become a part of the FMK family. Be invited to stay at the FMK dojo for an all day stay and receive discounts on FMK training. Accommodations of food, water, and shelter will be provided at no extra cost. The entire day will consist of 8 hours of FMK training.
5. Enhanced credibility, you will receive a FMK Sifu certification certificate by mail every year you pass the fitness requirements signed by Sifu Lee.

FITNESS REQUIREMENTS LEVEL 3 BLACK ELITE RANK

Male (Ages) 20-34

Exercises
1 min. sit up 50
1 min. push up 60
1 min. squat 60
Jump rope (min.) 10
Side kick hold (sec) 30
Front kick hold (sec) 30
L Hold (sec) 8
1 arm push up 20
Pull ups 20
Dips 20
Handstand Push ups 15
Split Middle 4 inches or under from ground
Standing Bent Over Reach Head touching knees
Interlocked arms behind back Arms parallel to floor

Duration : 0:9:58

(more…)

Technorati Tags: abs, arts, Bodybuilding, boxing, bruce, Buddha, Buddhism, Cardio, Chan, Ching, Chun, competition, defense, do, Eckhart, Endurance, Exercise, fighting, fitness, free, fu, Gung, is, J.Krishnamurti, jaa, Jackie, jeet, Jet, jkd, karate, kickboxing, kune, kung, Lao-Tzu, lee, li, martial, meditation, mixed, mma, Nutrition, Osho, PERSONAL, Professional, self, split, splits, stretching, Tantra, Tao, taoism, Te, Thai, Tolle, tony, training, true, video, WCW, weight, What, Wing, WWF, yin/yang, yoga, Zen

http://completemartialart.com
Discover the Most Comprehensive Martial Art in the World!

The West Coast Hwa Rang Do® Academy (WCHRDA) is a traditional martial arts school, which teaches and maintains the high values and moral ethics of classic Eastern philosophies. The school opened in 1994 and is headed by Chief Master Taejoon Lee. Chief Master Lee is a 7th Degree HRD Black Sash, and is the eldest son of the Founder, Dr. Joo Bang Lee. Though the goals are serious, and the training rigorous, the Academy provides a warm and friendly environment for all–men, women and children.

Hwa Rang Do curriculum includes takedowns, sweeps, joint manipulation, striking, kumdo sword fighting, 108 different weapons, kickboxing, grappling, submission fighting, women’s self-defense and much more.

To learn more about Hwa Rang Do® please visit: http://www.CompleteMartialArt.com/

To request a free trial class with Master Lee, call 310-473-6233 for an appointment.

Location: 11304 1/2 Pico Blvd. Los Angeles, Ca. 90064.
For directions go here: http://www.cyberdojang.com/contact.html

*Posted with permission from the World Hwa Rang Do® Association.*

*NOTE: HWA RANG DO and TAE SOO DO are registered trademarks held by the Founder Dr. Joo Bang Lee and are licensed and controlled by the one and only governing organization, the World Hwa Rang Do® Association.

Duration : 0:2:40

(more…)

Technorati Tags: ANGELES, arts, do, hwa, LOS, martial, MONICA, rang, SANTA, west

THE TAO OF FREDDIE’S MODERN KUNG FU (SUBSCRIBE IF YOU ENJOY)

The Tao of Freddie’s Modern Kung Fu (FMK) is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddie’s Martial Arts teachings are highly inspired by Bruce Lee’s Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, Erich Fromm, and others.

Freddie is serving the public as a:
1) Fitness Trainer
2) Martial Arts Instructor (Private)
3) Relationship Counselor
4) Spiritual Guide

Personal and private instruction is available in Evanston, IL and Chicago, IL.

FMK Website: http://www.freddiesmodernkungfu.com

FMK ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile

FMK ON COMBATIVE CORNER: http://www.combativecorner.com

FMK ON TWITTER: https://twitter.com/FreddiesKungFu

RECOMMENDED WEBSITES

OSHO one of the greatest sages ever:

http://www.youtube.com/user/oshointernational?blend=1&ob=4

FREE books on Buddhism.

http://www.budaedu.org/en/

Watch FREE Documentaries Online at:

http://www.documentary-log.com/

Great Sages to learn from: Lao Tzu, Chuang Tzu, Buddha, Osho, J. Krishnamurti, Eckhart Tolle, Erich Fromm, Abraham Maslow, Bruce Lee, Alan Watts

Duration : 0:3:22

(more…)

Technorati Tags: abs, arts, boxing, bruce, Buddha, Buddhism, Chan, CHICAGO, Ching, Chun, defense, do, eastern, Eckhart, Evanston, Exercise, fighting, fitness, fu, Gung, Il, Illinois, is, J.Krishnamurti, jaa, Jackie, jeet, Jet, jkd, karate, kickboxing, kune, kung, Lao-Tzu, lee, li, martial, meditation, mixed, mma, Nutrition, Osho, PERSONAL, philosophy, Private, Professional, self, split, splits, stretching, Tantra, Tao, taoism, Te, Thai, Tolle, tony, training, true, weight, What, Wing, yin/yang, yoga, Zen

Bowing is a sign of respect in martial arts. Learn how to bow while holding a bo staff in this free martial arts video.

Expert: Caleb Labarda
Bio: Caleb Labarda is a 22 year old Taekwondo black belt. He has traveled and competed on the world NASKA tour and performed on ESPN2 for the world championship night at Walt Disney World in Florida.
Filmmaker: Caleb Labarda

Duration : 0:1:15

(more…)

Technorati Tags: arts, bo, bow, do, extreme, forms, how, karate, kwon, martial, staff, staffs, tae, use, weapons