Posts Tagged ‘Exercise’

Aikido Techniques & Exercises : Kantate Osa Undo

Kantate Osa Undo, an Aikido exercise, stretches your fingers and wrists to prepare for Aikido techniques. Learn how to do Kantate Osa Undo to stretch your fingers and wrists in this free Aikido training video featuring a 4th degree black belt.

Expert: Gary Boaz
Bio: Gary Boaz has been training in Aikido for 17 years, he is a 4th degree black belt under Fred Mastision Sensei of Aikido of Phoenix. Gary teaches Aikido, Kyusho-Jitsu, Brazilian Jiu-Jitsu.

Filmmaker: Dustin Daniels

Duration : 0:1:34

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Aikido Techniques & Exercises : Tegatana Tenkan

Tegatana Tenkan, an Aikido move, teaches an Aikido student how to cut an opponent’s strike with a knife hand and move with the strike. Learn Tegatana Tenkan to cut an opponent’s strike with a knife hand in this free Aikido video.

Expert: Gary Boaz
Bio: Gary Boaz has been training in Aikido for 17 years, he is a 4th degree black belt under Fred Mastision Sensei of Aikido of Phoenix. Gary teaches Aikido, Kyusho-Jitsu, Brazilian Jiu-Jitsu.

Filmmaker: Dustin Daniels

Duration : 0:1:22

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Martial Arts Exercise Workout Sticks.

Quick Exercise To Start The Day

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Wing Chun Kung Fu – Table Fighting with 3 Poles – SAS Martial Arts in London

http://www.saswingchun.com/ Wing Chun Kung Fu Senior Instructors Practise Table Fighting with 3 poles at SAS Martial Arts Sports Club in London. http://www.saswingchun.com/

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Aikido Techniques & Exercises : Uke Nagashi Tenkan: Part 2

Uke Nagashi Tenkan, an Aikido technique, is a deflection technique that keeps an opponent from grabbing, punching, kicking, head butting, or cutting you with a sword. Learn Uke Nagashi Tenkan, a collapsing deflection that will help you deflect an opponent’s strike, in this free video.

Expert: Gary Boaz
Bio: Gary Boaz has been training in Aikido for 17 years, he is a 4th degree black belt under Fred Mastision Sensei of Aikido of Phoenix. Gary teaches Aikido, Kyusho-Jitsu, Brazilian Jiu-Jitsu.

Filmmaker: Dustin Daniels

Duration : 0:1:53

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Aikido Techniques & Exercises : Nikyo Undo

Nikyo Undo, an Aikido exercise, stretches the wrist to prepare for Aikido techniques. Learn how to do Nikyo Undo to stretch your joints in this free Aikido training video featuring a 4th degree black belt.

Expert: Gary Boaz
Bio: Gary Boaz has been training in Aikido for 17 years, he is a 4th degree black belt under Fred Mastision Sensei of Aikido of Phoenix. Gary teaches Aikido, Kyusho-Jitsu, Brazilian Jiu-Jitsu.
Filmmaker: Dustin Daniels

Duration : 0:1:48

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Aikido Techniques & Exercises : Sankyo Undo

Sankyo Undo, an Aikido exercise, stretches the hand to prepare for Aikido techniques. Learn how to do Sankyo Undo to stretch your hand joints in this free Aikido training video featuring a 4th degree black belt.

Expert: Gary Boaz
Bio: Gary Boaz has been training in Aikido for 17 years, he is a 4th degree black belt under Fred Mastision Sensei of Aikido of Phoenix. Gary teaches Aikido, Kyusho-Jitsu, Brazilian Jiu-Jitsu.
Filmmaker: Dustin Daniels

Duration : 0:1:41

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JMTK MMA Wichita, KS Janjira Muay Thai of Kansas, Kickboxing, Fitness Cardio Mixed Martial Arts

Janjira Muay Thai of Kansas (JMTK) is the premier martial arts gym in Kansas. Head trainer Andy Zerger discusses classes and available options at JMTK with marketing director Danny Touchatt. JMTK offers Muay Thai kickboxing, western boxing, jiu-jitsu and MMA as well as cardio kickboxing and youth classes. Zerger has nearly 20 years experience in martial arts and is a former S.K.I. world champion. Former Intercontinental Heavyweight Champion Ross Puritty heads the boxing at the gym.

For more information on classes visit www.wichitakickboxing.com or check JMTK out on Myspace. You contact us at 316.652.0800 or email at jmtk@sbcglobal.net

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Women’s self Defence and Protection Course at York University.

Systema Frank Arias- russian martial art instructor gives a women’s self defence and protection course at york University.

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Escape The Full Nelson w/ MMA, Karate World Champion and fitness expert John Graden

http:www.MartialArtsSchoolOwners.com
http:www.YouTube.com/MartialArtsDrills

Learn How to Escape The Painful Full Nelson by World Champion John Graden
The full nelson can be a painful hold to get caught in. In this short video World Kickboxing Champion and 8th degree black belt master instructor John Graden demonstrates an easy, quick and effective escape from the full nelson.

Rank: 8th Dan

Instructor: Joe Lewis
Founder — Martial Arts Teachers’ Association (2004)
Founder — National Association of Professional Martial Artists (1994)
Founder — Martial Arts Professional Magazine (1995)
Founder — American Council on Martial Arts (1997)
Author –
“Black Belt Management” (1993)
“How to Open and Operate a Successful Martial Arts School” (1997)
“The Truth About the Martial Arts Business” (2006)
“The Impostor Syndrome” (2009)

Author, athlete, world champion and pioneering martial arts visionary, John Graden, is widely recognized as the most important martial arts leader to emerge in the past decade.

Famous as the martial arts “teacher of teachers” his efforts have had a profound impact on the manner in which thousands of martial arts schools are operated worldwide.

A former member of many world champion U.S. kickboxing teams, Mr. Graden’s top selling books are considered the quintessential references for martial arts school owners.

In late 1994, Mr. Graden founded the National Association of Professional Martial Artists. Dedicated specifically to strengthening the professional skills of martial arts school owners, NAPMA mushroomed to over 2,000 members worldwide making it the largest martial arts professional association in the world.

In 1995, he strengthened his position as a martial arts teacher of teachers by launching Martial Arts Professional magazine, the martial arts trade journal.

In an effort to present universal instructor education to the martial arts industry, Graden created the American Council on Martial Arts in 1997. The ACMA is the first widely supported instructor certification program and is administered by the world renowned Cooper Institute in Dallas, Texas. The manual, co-authored by Graden, for the ACMA has been adapted as a textbook in colleges and universities.

Graden is a 8th degree black belt under Joe Lewis and is the youngest man ever named to the Joe Lewis Honor Roll, the highest honor in the Joe Lewis Fighting System.

Graden’s focus now is on his Martial Arts Teachers’ Association (MATA).

The MATA has grown into the largest online professional association for martial arts instructors worldwide. The global headquarters of MATA is at http:www.MartialArtsSchoolOwners.com and offers a massive library of articles, information, reports, videos, audios, ads, newsletters, forms, letters and networking to martial arts instructors worldwide.

Duration : 0:1:18

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