Martial Arts Workout » Expert http://www.martialarts-workout.com Get the most from your Art Fri, 30 Jul 2010 13:50:59 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Qigong Beginning Exercises : Qigong Exercises: Gathering Chi http://www.martialarts-workout.com/martial-arts-exercise/qigong-beginning-exercises-qigong-exercises-gathering-chi http://www.martialarts-workout.com/martial-arts-exercise/qigong-beginning-exercises-qigong-exercises-gathering-chi#comments Thu, 15 Jul 2010 20:27:18 +0000 admin http://www.martialarts-workout.com/martial-arts-exercise/qigong-beginning-exercises-qigong-exercises-gathering-chi Chi is the life force energy in all of us. Learn how to find you Chi in Qigong with this free exercise video from a Qigong instructor.

Expert: Tony Nguyen
Bio: Tony Nguyen has over twenty years experience. Currently, he teaches Qigong at an academy in Las Vegas.
Filmmaker: Travis Waack

Duration : 0:2:5



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]]> http://www.martialarts-workout.com/martial-arts-exercise/qigong-beginning-exercises-qigong-exercises-gathering-chi/feed 5 Aikido Exercises & Stretches : Twisting Wrist Aikido Stretch http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-twisting-wrist-aikido-stretch http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-twisting-wrist-aikido-stretch#comments Thu, 15 Jul 2010 20:27:05 +0000 admin http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-twisting-wrist-aikido-stretch Stretching is very important in all martial arts including Aikido. Learn how to do the twisting wrist stretch from an Aikido expert in this free martial arts video clip.

Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.
Filmmaker: MAKE | MEDIA

Duration : 0:1:19


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]]> http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-twisting-wrist-aikido-stretch/feed 0 Aikido Exercises & Stretches : Aikido Back Stretches http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-back-stretches http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-back-stretches#comments Tue, 13 Jul 2010 05:34:05 +0000 admin http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-back-stretches Stretching is very important in all martial arts including Aikido. Learn how to stretch back muscles from an Aikido expert in this free martial arts video clip.

Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.
Filmmaker: MAKE | MEDIA

Duration : 0:1:37


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]]> http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-back-stretches/feed 3 Qigong Beginning Exercises : Qigong Exercises: Tree Posture Tips http://www.martialarts-workout.com/martial-arts-exercise/qigong-beginning-exercises-qigong-exercises-tree-posture-tips http://www.martialarts-workout.com/martial-arts-exercise/qigong-beginning-exercises-qigong-exercises-tree-posture-tips#comments Thu, 08 Jul 2010 15:52:08 +0000 admin http://www.martialarts-workout.com/martial-arts-exercise/qigong-beginning-exercises-qigong-exercises-tree-posture-tips The tree Qigong pose strengthens the arms, shoulders, and body. Learn how to do the tree pose in this free exercise video from a Qigong instructor.

Expert: Tony Nguyen
Bio: Tony Nguyen has over twenty years experience. Currently, he teaches Qigong at an academy in Las Vegas.
Filmmaker: Travis Waack

Duration : 0:3:6


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]]> http://www.martialarts-workout.com/martial-arts-exercise/qigong-beginning-exercises-qigong-exercises-tree-posture-tips/feed 5 Aikido Exercises & Stretches : Aikido Low Breathing & Balance Excercises http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-low-breathing-balance-excercises http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-low-breathing-balance-excercises#comments Tue, 22 Jun 2010 23:17:53 +0000 admin http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-low-breathing-balance-excercises Unlike in Aikido and other martial arts many of us take breathing for granted. Learn tips on exactly how one should breathe in a martial art form.

Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.
Filmmaker: MAKE | MEDIA

Duration : 0:1:47


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]]> http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-low-breathing-balance-excercises/feed 0 Aikido Exercises & Stretches : Aikido Walking Exercises http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-walking-exercises http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-walking-exercises#comments Thu, 10 Jun 2010 04:42:17 +0000 admin http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-walking-exercises Walking in the world of martial arts is different than in everyday life. Heel to toe is the norm but it is just the opposite in Aikido. Learn a great walking exercise from a martial arts expert in this free video clip.

Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.
Filmmaker: MAKE | MEDIA

Duration : 0:1:59


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]]> http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-walking-exercises/feed 0 Aikido Exercises & Stretches : Aikido Exericses: Turning http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-exericses-turning http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-exericses-turning#comments Mon, 07 Jun 2010 05:04:10 +0000 admin http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-exericses-turning Martial arts movements are centered around eight directions. Learn about these directional pattern movements including a turning exercise from an Aikido expert in this free video clip.

Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.
Filmmaker: MAKE | MEDIA

Duration : 0:2:16


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]]> http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-exericses-turning/feed 1 Aikido Exercises & Stretches : The Aikido Cobra Stretch http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-the-aikido-cobra-stretch http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-the-aikido-cobra-stretch#comments Sat, 05 Jun 2010 17:56:03 +0000 admin http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-the-aikido-cobra-stretch Stretching is very important in all martial arts including Aikido. Learn how to do the cobra stretch from an Aikido expert in this free martial arts video clip.

Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.
Filmmaker: MAKE | MEDIA

Duration : 0:1:39


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]]> http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-the-aikido-cobra-stretch/feed 2 Aikido Exercises & Stretches : Aikido High Breathing & Balance Excercises http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-high-breathing-balance-excercises http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-high-breathing-balance-excercises#comments Fri, 04 Jun 2010 13:33:26 +0000 admin http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-high-breathing-balance-excercises Unlike in Aikido and other martial arts many of us take breathing for granted. Learn tips on exactly how one should breathe in a martial art form.

Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.
Filmmaker: MAKE | MEDIA

Duration : 0:1:55


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]]> http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-high-breathing-balance-excercises/feed 0 Aikido Exercises & Stretches : Aikido Movements: Eight Directions http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-movements-eight-directions http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-movements-eight-directions#comments Fri, 28 May 2010 22:11:12 +0000 admin http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-movements-eight-directions Martial arts movements are centered around eight directions. Learn about these directional pattern movements from an Aikido expert in this free video clip.

Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.
Filmmaker: MAKE | MEDIA

Duration : 0:1:56


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