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	<title>Martial Arts Workout &#187; fitness</title>
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		<title>Qigong Beginning Exercises : Qigong Exercises: Gathering Chi</title>
		<link>http://www.martialarts-workout.com/martial-arts-exercise/qigong-beginning-exercises-qigong-exercises-gathering-chi</link>
		<comments>http://www.martialarts-workout.com/martial-arts-exercise/qigong-beginning-exercises-qigong-exercises-gathering-chi#comments</comments>
		<pubDate>Thu, 15 Jul 2010 20:27:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Exercise]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-exercise/qigong-beginning-exercises-qigong-exercises-gathering-chi</guid>
		<description><![CDATA[Chi is the life force energy in all of us. Learn how to find you Chi in Qigong with this free exercise video from a Qigong instructor.
Expert: Tony Nguyen
Bio: Tony Nguyen has over twenty years experience. Currently, he teaches Qigong at an academy in Las Vegas.
Filmmaker: Travis Waack
Duration : 0:2:5



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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/4XlVMRXLydg/2.jpg" align="left">Chi is the life force energy in all of us. Learn how to find you Chi in Qigong with this free exercise video from a Qigong instructor.</p>
<p>Expert: Tony Nguyen<br />
Bio: Tony Nguyen has over twenty years experience. Currently, he teaches Qigong at an academy in Las Vegas.<br />
Filmmaker: Travis Waack</p>
<p>Duration : <b>0:2:5</b></p>
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		<title>Qigong Beginning Exercises : Qigong Exercises: Tree Posture Tips</title>
		<link>http://www.martialarts-workout.com/martial-arts-exercise/qigong-beginning-exercises-qigong-exercises-tree-posture-tips</link>
		<comments>http://www.martialarts-workout.com/martial-arts-exercise/qigong-beginning-exercises-qigong-exercises-tree-posture-tips#comments</comments>
		<pubDate>Thu, 08 Jul 2010 15:52:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Exercise]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-exercise/qigong-beginning-exercises-qigong-exercises-tree-posture-tips</guid>
		<description><![CDATA[The tree Qigong pose strengthens the arms, shoulders, and body. Learn how to do the tree pose in this free exercise video from a Qigong instructor.
Expert: Tony Nguyen
Bio: Tony Nguyen has over twenty years experience. Currently, he teaches Qigong at an academy in Las Vegas.
Filmmaker: Travis Waack
Duration : 0:3:6



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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/y1mV89SiEJQ/2.jpg" align="left">The tree Qigong pose strengthens the arms, shoulders, and body. Learn how to do the tree pose in this free exercise video from a Qigong instructor.</p>
<p>Expert: Tony Nguyen<br />
Bio: Tony Nguyen has over twenty years experience. Currently, he teaches Qigong at an academy in Las Vegas.<br />
Filmmaker: Travis Waack</p>
<p>Duration : <b>0:3:6</b></p>
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		<title>Speed training &#8211; Leg strength  :  Core exercises with Resistance Bands</title>
		<link>http://www.martialarts-workout.com/martial-arts-exercise/speed-training-leg-strength-core-exercises-with-resistance-bands</link>
		<comments>http://www.martialarts-workout.com/martial-arts-exercise/speed-training-leg-strength-core-exercises-with-resistance-bands#comments</comments>
		<pubDate>Sat, 19 Jun 2010 14:47:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-exercise/speed-training-leg-strength-core-exercises-with-resistance-bands</guid>
		<description><![CDATA[http://myosource.com/
PLEASE VISIT OUR WEB SITE
Basic &#8220;Core&#8221;
Development drills to build speed, power, and Core Strength. Training with the Kinetic Bands enhances any training exercise.
These basic drills are the &#8220;Core&#8221; foundation for any athlete.  Working the quads, hams, glutes, hips, hip flexor, lower back and abs.
Speed, power, explosion, lateral movement, vertical. All sports training should involve [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ksiQu0_fegI/2.jpg" align="left">http://myosource.com/<br />
PLEASE VISIT OUR WEB SITE<br />
Basic &#8220;Core&#8221;<br />
Development drills to build speed, power, and Core Strength. Training with the Kinetic Bands enhances any training exercise.<br />
These basic drills are the &#8220;Core&#8221; foundation for any athlete.  Working the quads, hams, glutes, hips, hip flexor, lower back and abs.<br />
Speed, power, explosion, lateral movement, vertical. All sports training should involve basic core development.<br />
These drills are great for Core development in any sport or activity.<br />
These drills can be done anywhere, anytime.<br />
Ricky Siglar NFL<br />
Tony Temple Missouri University<br />
Trenton Guy</p>
<p>Football basketball softball volleyball wrestling martial arts cheerleading rugby</p>
<p>quick twitch muscles<br />
hip strength</p>
<p>Duration : <b>0:3:31</b></p>
<p><span id="more-873"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/ksiQu0_fegI&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/ksiQu0_fegI&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Advanced Cardio Kick Boxing Exercises : Advanced Kick Boxing Stretches</title>
		<link>http://www.martialarts-workout.com/martial-arts-stretching/advanced-cardio-kick-boxing-exercises-advanced-kick-boxing-stretches</link>
		<comments>http://www.martialarts-workout.com/martial-arts-stretching/advanced-cardio-kick-boxing-exercises-advanced-kick-boxing-stretches#comments</comments>
		<pubDate>Wed, 16 Jun 2010 22:42:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Stretching]]></category>
		<category><![CDATA[advanced]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[do]]></category>
		<category><![CDATA[exercises]]></category>
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		<category><![CDATA[Kick]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[movements]]></category>
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		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-stretching/advanced-cardio-kick-boxing-exercises-advanced-kick-boxing-stretches</guid>
		<description><![CDATA[Learn how to do advanced stretches kick boxing with expert martial arts and fitness tips in this free exercising video clip.
Expert: Chemin Alldredge
Bio: Chemin Alldredge is 24, and she has just recently earned her 3rd degree Black Belt in Tae Kwon Do. She is a certified instructor, and she owns her own Martial Arts Studio.
Duration [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/J3IjW-hOpCk/2.jpg" align="left">Learn how to do advanced stretches kick boxing with expert martial arts and fitness tips in this free exercising video clip.</p>
<p>Expert: Chemin Alldredge<br />
Bio: Chemin Alldredge is 24, and she has just recently earned her 3rd degree Black Belt in Tae Kwon Do. She is a certified instructor, and she owns her own Martial Arts Studio.</p>
<p>Duration : <b>0:2:21</b></p>
<p><span id="more-871"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/J3IjW-hOpCk&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/J3IjW-hOpCk&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Hatha Yoga Basics for Anyone : Abdominal Exercises in Hatha Yoga</title>
		<link>http://www.martialarts-workout.com/martial-arts-exercise/hatha-yoga-basics-for-anyone-abdominal-exercises-in-hatha-yoga</link>
		<comments>http://www.martialarts-workout.com/martial-arts-exercise/hatha-yoga-basics-for-anyone-abdominal-exercises-in-hatha-yoga#comments</comments>
		<pubDate>Tue, 15 Jun 2010 10:00:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Exercise]]></category>
		<category><![CDATA[baby-boomer]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hatha]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-exercise/hatha-yoga-basics-for-anyone-abdominal-exercises-in-hatha-yoga</guid>
		<description><![CDATA[Hatha yoga abdominal exercises incorporate both strengthening and stretching the core muscles while being gently on the spine and neck. See a few yogic ab exercises with helpful advice from a Hatha yoga instructor in this free video on yoga techniques.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/EnjQKuxBN6s/2.jpg" align="left">Hatha yoga abdominal exercises incorporate both strengthening and stretching the core muscles while being gently on the spine and neck. See a few yogic ab exercises with helpful advice from a Hatha yoga instructor in this free video on yoga techniques.</p>
<p>Expert: Marcelle Lee<br />
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.</p>
<p>Duration : <b>0:5:23</b></p>
<p><span id="more-869"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/EnjQKuxBN6s&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/EnjQKuxBN6s&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Yin/Yang True Martial Arts 2 of 2 (Tao of Freddie&#8217;s Modern Kung Fu Philosophy)</title>
		<link>http://www.martialarts-workout.com/karate-books/yinyang-true-martial-arts-2-of-2-tao-of-freddies-modern-kung-fu-philosophy</link>
		<comments>http://www.martialarts-workout.com/karate-books/yinyang-true-martial-arts-2-of-2-tao-of-freddies-modern-kung-fu-philosophy#comments</comments>
		<pubDate>Fri, 11 Jun 2010 08:38:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Karate Books]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/karate-books/yinyang-true-martial-arts-2-of-2-tao-of-freddies-modern-kung-fu-philosophy</guid>
		<description><![CDATA[2 Video Series.  People are very visual, here I am attempting to educate the public on what is true Martial Arts by using the common symbol of all Martial Arts, Yin/Yang. 
The Tao of Freddies Modern Kung Fu (FMK) established in 2009 is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/PsQx_Gf5XYU/2.jpg" align="left">2 Video Series.  People are very visual, here I am attempting to educate the public on what is true Martial Arts by using the common symbol of all Martial Arts, Yin/Yang. </p>
<p>The Tao of Freddies Modern Kung Fu (FMK) established in 2009 is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddies Martial Arts teachings are highly inspired by Bruce Lees Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, Erich Fromm, and others.</p>
<p>Tantra lessons are taught privately to those serious in gaining an understanding.  Fees must be paid via PayPal to gain access to these private lessons.  </p>
<p>Survival Martial Art combat technique lessons are only taught privately and to official online disciples. All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. </p>
<p>If you wish to find out more information on what are the requirements to become an official online disciple watch the video Official Disciple Exercise Requirements and read the description of the video. http://www.youtube.com/watch?v=K1BTWKLNV6s </p>
<p>Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. </p>
<p>Contact Freddie via email at FreddiesModernKungFu@live.com for personal training in Fitness, Combat Technique, or Tantra lessons. </p>
<p>ADD FREDDIE ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile</p>
<p>Go to the Corportate Body of the Buddha Education Foundation to order FREE books on Buddhism.</p>
<p>http://www.budaedu.org/en/</p>
<p>Watch FREE Movies Online at: </p>
<p>http://www.movies-links.tv/</p>
<p>Watch FREE Documentaries Online at:</p>
<p>http://www.documentary-log.com/</p>
<p>OSHO one of the greatest sages ever:</p>
<p>http://www.youtube.com/user/oshointernational?blend=1&amp;ob=4</p>
<p>Great Sages to learn from: Lao Tzu, Chuang Tzu, Buddha, Osho, J. Krishnamurti, Eckhart Tolle, Erich Fromm, Abraham Maslow, Bruce Lee</p>
<p>Duration : <b>0:7:9</b></p>
<p><span id="more-866"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/PsQx_Gf5XYU&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/PsQx_Gf5XYU&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Yin/Yang True Martial Arts 1 of 2 (Tao of Freddie&#8217;s Modern Kung Fu Philosophy)</title>
		<link>http://www.martialarts-workout.com/karate-books/yinyang-true-martial-arts-1-of-2-tao-of-freddies-modern-kung-fu-philosophy</link>
		<comments>http://www.martialarts-workout.com/karate-books/yinyang-true-martial-arts-1-of-2-tao-of-freddies-modern-kung-fu-philosophy#comments</comments>
		<pubDate>Wed, 19 May 2010 13:42:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/karate-books/yinyang-true-martial-arts-1-of-2-tao-of-freddies-modern-kung-fu-philosophy</guid>
		<description><![CDATA[2 Video Series.  People are very visual, here I am attempting to educate the public on what is true Martial Arts by using the common symbol of all Martial Arts, Yin/Yang. 
The Tao of Freddies Modern Kung Fu (FMK) established in 2009 is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Sxdqxg_HhcM/2.jpg" align="left">2 Video Series.  People are very visual, here I am attempting to educate the public on what is true Martial Arts by using the common symbol of all Martial Arts, Yin/Yang. </p>
<p>The Tao of Freddies Modern Kung Fu (FMK) established in 2009 is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddies Martial Arts teachings are highly inspired by Bruce Lees Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, Erich Fromm, and others.</p>
<p>Tantra lessons are taught privately to those serious in gaining an understanding.  Fees must be paid via PayPal to gain access to these private lessons.  </p>
<p>Survival Martial Art combat technique lessons are only taught privately and to official online disciples. All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. </p>
<p>If you wish to find out more information on what are the requirements to become an official online disciple watch the video Official Disciple Exercise Requirements and read the description of the video. http://www.youtube.com/watch?v=K1BTWKLNV6s </p>
<p>Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. </p>
<p>Contact Freddie via email at FreddiesModernKungFu@live.com for personal training in Fitness, Combat Technique, or Tantra lessons. </p>
<p>ADD FREDDIE ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile</p>
<p>Go to the Corportate Body of the Buddha Education Foundation to order FREE books on Buddhism.</p>
<p>http://www.budaedu.org/en/</p>
<p>Watch FREE Movies Online at: </p>
<p>http://www.movies-links.tv/</p>
<p>Watch FREE Documentaries Online at:</p>
<p>http://www.documentary-log.com/</p>
<p>OSHO one of the greatest sages ever:</p>
<p>http://www.youtube.com/user/oshointernational?blend=1&amp;ob=4</p>
<p>Great Sages to learn from: Lao Tzu, Chuang Tzu, Buddha, Osho, J. Krishnamurti, Eckhart Tolle, Erich Fromm, Abraham Maslow, Bruce Lee</p>
<p>Duration : <b>0:9:59</b></p>
<p><span id="more-831"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Sxdqxg_HhcM&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/Sxdqxg_HhcM&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Core Stretches for Martial Arts</title>
		<link>http://www.martialarts-workout.com/martial-arts-stretching/core-stretches-for-martial-arts</link>
		<comments>http://www.martialarts-workout.com/martial-arts-stretching/core-stretches-for-martial-arts#comments</comments>
		<pubDate>Wed, 19 May 2010 13:42:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Stretching]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-stretching/core-stretches-for-martial-arts</guid>
		<description><![CDATA[Sang H. Kim teaches a set of stretches to increase the flexibility of your core muscles including the abs, obliques, chest and low back. This instructional segment is taken from the Ultimate Fitness for Martial Arts DVD available at http://www.turtlepress.com/Ultimate_Fitness_for_Martial_Arts_DVD_p/1.html
Duration : 0:2:56


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  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ttq-aidowRU/2.jpg" align="left">Sang H. Kim teaches a set of stretches to increase the flexibility of your core muscles including the abs, obliques, chest and low back. This instructional segment is taken from the Ultimate Fitness for Martial Arts DVD available at http://www.turtlepress.com/Ultimate_Fitness_for_Martial_Arts_DVD_p/1.html</p>
<p>Duration : <b>0:2:56</b></p>
<p><span id="more-829"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/ttq-aidowRU&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/ttq-aidowRU&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Philosophy: Martial Arts &amp; Firearms #2 of 3 (Freddie&#8217;s Modern Kung Fu)</title>
		<link>http://www.martialarts-workout.com/karate-books/philosophy-martial-arts-firearms-2-of-3-freddies-modern-kung-fu</link>
		<comments>http://www.martialarts-workout.com/karate-books/philosophy-martial-arts-firearms-2-of-3-freddies-modern-kung-fu#comments</comments>
		<pubDate>Mon, 17 May 2010 14:40:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/karate-books/philosophy-martial-arts-firearms-2-of-3-freddies-modern-kung-fu</guid>
		<description><![CDATA[In this 3 video series I am sharing my views on how the invention of Firearms has drastically changed the realm of Martial Arts.  It effectiveness is no longer about the physical perfection of the art but rather its effectiveness in modern life is concentrated in the perfection of the mental and spiritual expression [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/WMXflYUiiYk/2.jpg" align="left">In this 3 video series I am sharing my views on how the invention of Firearms has drastically changed the realm of Martial Arts.  It effectiveness is no longer about the physical perfection of the art but rather its effectiveness in modern life is concentrated in the perfection of the mental and spiritual expression of your inner being. </p>
<p>Freddies Modern Kung Fu established in 2009 is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul.  Freddie teaches on all aspects of life.  Freddies Martial Arts teachings are highly inspired by Bruce Lees Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy.     </p>
<p>Lessons aimed at the healthy development of the body, mind, and spirit are open to the public.  Freddie accepts any questions that his audience may have pertaining to the healthy development of the body, mind, and soul.  </p>
<p>Survival Martial Art combat technique lessons are only taught privately and to official online disciples.  All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat.  Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art.  </p>
<p>If you wish to find out more information on what are the requirement to become an official online disciple watch the video Official Disciple Exercise Requirements and read the description of the video.  http://www.youtube.com/watch?v=K1BTWKLNV6s </p>
<p>After watching the video contact Freddie via email at FreddiesModernKungFu@live.com. </p>
<p>Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL.  Freddie is also available to be hired as a personal online fitness coach.  Freddie can make personalized exercise programs to share with you online.  Contact Freddie at FreddiesModernKungFu@live.com for more details.  </p>
<p>ADD FREDDIE ON FACEBOOK:  http://www.facebook.com/freddielee28?ref=profile</p>
<p>Go to the Corportate Body of the Buddha Education Foundation to order FREE books on Buddhism.</p>
<p>http://www.budaedu.org/en/</p>
<p>Watch FREE Movies Online at: </p>
<p>http://www.movies-links.tv/</p>
<p>Watch FREE Documentaries Online at:</p>
<p>http://www.documentary-log.com/</p>
<p>OSHO one of the greatest sages ever:</p>
<p>http://www.youtube.com/user/oshointernational?blend=1&amp;ob=4</p>
<p>Freddie has written a book called Artistic Wisdom, contact Freddie if you are interested in a copy:<br />
http://www.amazon.com/Artistic-Wisdom-Enlightened-Meditations-Relationships/dp/1607491443/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1270495071&amp;sr=8-1</p>
<p>Duration : <b>0:9:58</b></p>
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		<title>Philosophy: Martial Arts &amp; Firearms #1 of 3 (Freddie&#8217;s Modern Kung Fu)</title>
		<link>http://www.martialarts-workout.com/karate-books/philosophy-martial-arts-firearms-1-of-3-freddies-modern-kung-fu</link>
		<comments>http://www.martialarts-workout.com/karate-books/philosophy-martial-arts-firearms-1-of-3-freddies-modern-kung-fu#comments</comments>
		<pubDate>Sun, 16 May 2010 03:42:31 +0000</pubDate>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/karate-books/philosophy-martial-arts-firearms-1-of-3-freddies-modern-kung-fu</guid>
		<description><![CDATA[In this 3 video series I am sharing my views on how the invention of Firearms has drastically changed the realm of Martial Arts.  It effectiveness is no longer about the physical perfection of the art but rather its effectiveness in modern life is concentrated in the perfection of the mental and spiritual expression [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/tW7ujnNxEhA/2.jpg" align="left">In this 3 video series I am sharing my views on how the invention of Firearms has drastically changed the realm of Martial Arts.  It effectiveness is no longer about the physical perfection of the art but rather its effectiveness in modern life is concentrated in the perfection of the mental and spiritual expression of your inner being. </p>
<p>Freddies Modern Kung Fu established in 2009 is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul.  Freddie teaches on all aspects of life.  Freddies Martial Arts teachings are highly inspired by Bruce Lees Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy.     </p>
<p>Lessons aimed at the healthy development of the body, mind, and spirit are open to the public.  Freddie accepts any questions that his audience may have pertaining to the healthy development of the body, mind, and soul.  </p>
<p>Survival Martial Art combat technique lessons are only taught privately and to official online disciples.  All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat.  Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art.  </p>
<p>If you wish to find out more information on what are the requirement to become an official online disciple watch the video Official Disciple Exercise Requirements and read the description of the video.  http://www.youtube.com/watch?v=K1BTWKLNV6s </p>
<p>After watching the video contact Freddie via email at FreddiesModernKungFu@live.com. </p>
<p>Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL.  Freddie is also available to be hired as a personal online fitness coach.  Freddie can make personalized exercise programs to share with you online.  Contact Freddie at FreddiesModernKungFu@live.com for more details.  </p>
<p>ADD FREDDIE ON FACEBOOK:  http://www.facebook.com/freddielee28?ref=profile</p>
<p>Go to the Corportate Body of the Buddha Education Foundation to order FREE books on Buddhism.</p>
<p>http://www.budaedu.org/en/</p>
<p>Watch FREE Movies Online at: </p>
<p>http://www.movies-links.tv/</p>
<p>Watch FREE Documentaries Online at:</p>
<p>http://www.documentary-log.com/</p>
<p>OSHO one of the greatest sages ever:</p>
<p>http://www.youtube.com/user/oshointernational?blend=1&amp;ob=4</p>
<p>Freddie has written a book called Artistic Wisdom, contact Freddie if you are interested in a copy:<br />
http://www.amazon.com/Artistic-Wisdom-Enlightened-Meditations-Relationships/dp/1607491443/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1270495071&amp;sr=8-1</p>
<p>Duration : <b>0:9:58</b></p>
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