Martial Arts Workout

Stretching is very important in all martial arts including Aikido. Learn how to do the split stretch from an Aikido expert in this free martial arts video clip.

Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.

Filmmaker: MAKE | MEDIA

Duration : 0:1:41

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Technorati Tags: aikido, arts, exercises, Expert, free, how, martial, moves, stretches, stretching, techniques, to, Village, workout

Learn Shaolin kung fu stretching techniques and how to become a Shaolin Master in this free martial arts instruction video from our Marital Arts expert.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.

Filmmaker: Nili Nathan

Duration : 0:1:52

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Technorati Tags: arts, defense, free, fu, kung, martial, master, monk, online, self, shaolin, tips, videos

These are the top 5 upcoming female action stars & stuntwomen in the U.S.

Mainstream hollywood is excluded. (Meaning you wont see any big name phonies.) These are all up and coming women with incredible talent that deserve to be in the spotlight.

These women were judged based on Martial Arts Skill, Variety of Style, Movement On Screen, Stunt Variety & Ability, & Appearance.

Jessie Graff’s Youtube:
http://www.youtube.com/jessietumbleweed

Sarah Moser’s Youtube:
http://www.youtube.com/user/sarahmmoser

Ciani Palencia’s Youtube:
http://www.youtube.com/lilchinagurl442

Luci Romberg’s Youtube:
http://www.youtube.com/user/bradyromberg

Laura Biddles’ Youtube:
http://www.youtube.com/user/laurabiddles

Honorable Mention:

Jenn Finaldi
Aoni Ma
Tiffany Reyes
Victoria Vives

Footage from:
Dragon Phoenix
SSS Entertainment
VJ Films
Whirlwind Action
& Others

Duration : 0:6:49

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Technorati Tags: Acrobatics, action, Anime, arts, ass, Biddles, Butt, Cosplay, Electric, female, fight, fighting, free, fu, girl, girls, Go, Graff, hot, Hotties, Jacket, Jessie, karate, Katana, Kick, kickboxing, kicking, kung, Kwonkicker, laura, Luci, martial, Moser, movie, new, ninja, nunchucks, Parkour, Polysics, Romberg, Running, Saiko, SAN, Sarah, scene, Seishiro, sexy, staff, stunts, Surfin, taekwondo, tricking, Wave, women

Prachaya Pinkaew continues his ravaging of the martial arts world with another flick.
CHOCOLATE star Jeeja Yanin (aka Jija Yanin) made a big impression in her debut martial arts film and
its no surprise to see that she is back for a second starring role. This time the taekwondo-trained actress
is dropping the autism act from her debut and reportedly will be incorporating a bit of romance and some
form of hip-hop dancing into her screen fighting performance in RAGING PHOENIX.

Duration : 0:3:30

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Technorati Tags: ~fights, 2009, arts, b-boys, bak, battles, bboy, boxing, Break, breakdance, bruce, CAPOEIRA, Chan, chinese, chocolate, Chun, club, dance, donnie, drunken, female, Fist, free, fu, games, girl, hip, hop, injuries, ip, jaa, Jackie, jeeja, Jet, jija, k-1, karate, kickboxing, kung, lee, li, man, martial, master, mc, mma, movie, muay, Music, ong, pain, phoenix, Pinkaew, Prachaya, Pride, raging, real, Sahamongkolfilm, shaolin, skills, street, stunts, taekwondo, Thai, thaiboxing, tony, Trailer, ufc, Wing, Wushu, yanin, yen

There are similarities between Wing Tsun and other forms of martial arts. Learn more about varying forms of martial arts from a professional martial artist in this free video.

Expert: Todd Shawn Tei
Contact: www.kungfuwingchun.com
Bio: Todd Shawn Tei is the chief instructor (Sifu) at the California academy of martial arts in Burbank, CA. He has taught the women’s defense class for the past 10 years.
Filmmaker: Devin Boddie

Duration : 0:2:25

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Technorati Tags: arts, Chun, Expert, fighting, free, fu, how, kung, martial, styles, techniques, to, tsun, Village, Wing

Knees are injured easily in martial arts which is why knee stretches are so important. Learn how to do martial arts knee stretches with tips from a martial arts instructor in this free warm up and stretching video.

Expert: William Sampson
Bio: William Sampson is a martial arts instructor with United Studios of Self Defense.
Filmmaker: Nili Nathan

Duration : 0:0:53

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Technorati Tags: arts, exercises, Expert, free, how, kickboxing, martial, stretches, stretching, to, Village

How to stretch before cardio kickboxing in this free martial arts video from our Martial Arts expert Chemin Alldredge.

Expert: Chemin Alldredge
Bio: Chemin Alldredge has a 3rd degree Black Belt in Tae Kwon Do. She owns her own Martial Arts Studio where she teaches self defense.
Filmmaker: Caleb Labarda

Duration : 0:2:49

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Technorati Tags: boxing, Cardio, defense, free, Kick, kickboxing, self, video, workout

Learn about the various types of warm-up routines for martial arts and taekwondo training, in this free Taekwondo video.

Expert: Calab Labarda
Contact: www.tkdarizona.com
Bio: Calab Labarda is a 21 year old Tae Kwon Do black belt. He has traveled on the world tour and performed on ESPN and at the Disney opener.
Filmmaker: Chuck Tyler

Duration : 0:1:29

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Technorati Tags: arts, competitions, diy, free, how, martial, taekwondo, to, videos

Learn the classic testicles self defense move! Get tips for doing the groin strike in this free video from an inductee in the US Martial Arts Hall of Fame.

Expert: Fred Mastison
Bio: Mastison Sensei is an inductee into the United States Martial Arts hall of fame and is a 5th degree black belt who has been active in the martial arts for over 35 years.
Filmmaker: Dustin Daniels

Duration : 0:1:38

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Technorati Tags: courses, defense, Expert, for, free, how, moves, self, techniques, to, training, Village, women, Women's

Using the mouth hook you can tear out the sides of an attacker’s mouth. Learn how to do the mouth attack defense technique in this free video clip from an inductee in the US Martial Arts Hall of Fame.

Expert: Fred Mastison
Bio: Mastison Sensei is an inductee into the United States Martial Arts hall of fame and is a 5th degree black belt who has been active in the martial arts for over 35 years.
Filmmaker: Dustin Daniels

Duration : 0:1:34

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Technorati Tags: courses, defense, Expert, for, free, how, moves, self, techniques, to, training, Village, women, Women's