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	<title>Martial Arts Workout &#187; Grappling</title>
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		<title>Women Martial Arts @ Lima Taekwondo</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/women-martial-arts-lima-taekwondo</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/women-martial-arts-lima-taekwondo#comments</comments>
		<pubDate>Fri, 11 Mar 2011 21:50:02 +0000</pubDate>
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				<category><![CDATA[Women Martial Arts]]></category>
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Lima Taekwondo Academy in California.
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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/2Uo-k898BJ8/0.jpg" align="left">www.limataekwondo.com<br />
Lima Taekwondo Academy in California.</p>
<p>Duration : <b>0:1:5</b></p>
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		</item>
		<item>
		<title>mixed wrestling  &#8211;  mixed martial arts</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/mixed-wrestling-mixed-martial-arts</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/mixed-wrestling-mixed-martial-arts#comments</comments>
		<pubDate>Fri, 14 Jan 2011 02:49:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Martial Arts]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[armlock]]></category>
		<category><![CDATA[battle]]></category>
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		<category><![CDATA[chest]]></category>
		<category><![CDATA[cute]]></category>
		<category><![CDATA[Domination]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[facesitting]]></category>
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		<category><![CDATA[girl]]></category>
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		<category><![CDATA[head]]></category>
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		<category><![CDATA[mixed]]></category>
		<category><![CDATA[of]]></category>
		<category><![CDATA[pin]]></category>
		<category><![CDATA[powerful]]></category>
		<category><![CDATA[scissor]]></category>
		<category><![CDATA[scissors]]></category>
		<category><![CDATA[sexes]]></category>
		<category><![CDATA[sitting]]></category>
		<category><![CDATA[strong]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[vs]]></category>
		<category><![CDATA[woman]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[wrestling]]></category>

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&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-
click above link to view full video
full video runtime:7:11  
for many video like this and others visit our site::
http://myvideo.co.nr
-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~
lots and lots of stuff coming your way:
mixed wrestling, intergender wrestling,mixed tag team, mixed martials arts, mixed boxing, mixed judo. keep an eye on our site for all this stuff for free.

Duration : 0:0:52


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<p>click above link to view full video</p>
<p>full video runtime:7:11  </p>
<p>for many video like this and others visit our site::</p>
<p>http://myvideo.co.nr</p>
<p>-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~</p>
<p>lots and lots of stuff coming your way:<br />
mixed wrestling, intergender wrestling,mixed tag team, mixed martials arts, mixed boxing, mixed judo. keep an eye on our site for all this stuff for free.</p>
<p>Duration : <b>0:0:52</b></p>
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		<title>download martial arts books</title>
		<link>http://www.martialarts-workout.com/karate-books/download-martial-arts-books-6</link>
		<comments>http://www.martialarts-workout.com/karate-books/download-martial-arts-books-6#comments</comments>
		<pubDate>Sun, 26 Dec 2010 09:36:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Karate Books]]></category>
		<category><![CDATA[2011 Events]]></category>
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		<description><![CDATA[Visit &#8211; http://www.StreetFightUncaged.com and learn to protect yourself using this secret techniques that can Disable ANY Opponent. What Im About to Show You is Designed to Slaughter Your Opponent. Not Stun, Not Knock Down &#8211; But Brutally Decimate Them! Please dont take what I just said lightly. Both as a selfdefense expert, decorated combat veteran, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/aVcEWiQjSDA/2.jpg" align="left">Visit &#8211; http://www.StreetFightUncaged.com and learn to protect yourself using this secret techniques that can Disable ANY Opponent. What Im About to Show You is Designed to Slaughter Your Opponent. Not Stun, Not Knock Down &#8211; But Brutally Decimate Them! Please dont take what I just said lightly. Both as a selfdefense expert, decorated combat veteran, and a security professional, Ive stopped counting the number of situations Ive seen where the unexpected happens and good guys and their families are made victims. The term self-defense might have quite uncommon in the past but now it has become the requirement of most of us. Since every person is different from other in ones thinking, perception and actions so in the same way different people have different point of views about self-defense. Some of the people have a point of view that self-defense training is not an essential thing to have a proper self-defense. They think that there are lots of ways that can help anyone to do ones self-defense. For example if you feel insecure and you are uncertain of what is going to happen with you while you are in your way to office then why dont you keep self-defense weapons with you to ensure your self-defense. This category of people does not give much importance to the self-defense training because they think that your self-defense is in your own hands and its just your level of confidence that matters in the critical situation and you with the help of your self-defense weapons can be able to tackle your opponent.What Is the Best Combination For Your Self-Defense? The fact is that all these things are combined to make your self-defense strong. If anything is missing you might feel that you have a weak self-defense and perhaps it will become quite difficult for you to deal with your predator. The self-defense training, the weapons and your level of confidence to apply the taught techniques and weapons vigilantly and efficiently against your predator are necessary to have a foolproof self-defense.Why Self-Defense Training Is Essential?Self-defense training is in fact the most essential ingredient of an appropriate self-defense plan. Actually when you get admission in any institute to get the self-defense training then you are taught lots of skills and techniques to deal with an opponent. These techniques and tricks are very helpful when you wisely and rightly use against any predator. However, if you dont get any type of self-defense training then it is assumed that your predator will get hold on you quite easily because the basic thing of your self-defense is missing. The instructors in the self-defense training institute will not only teach you the self-defense techniques and skills to deal with your predator but they will also give you some useful tips that may be helpful for you in any harmful or threatening situation. Therefore we come to the conclusion that acquiring the self-defense training is much-needed thing in the present time and everyone should take it. Today, you can easily find the institutes where efficient experts are there to offer the students useful self-defense training and the fee of these institutes is also quite reasonable so if you feel insecure then you should take the self-defense training. championship, cobo, competition, Detroit, fight, form, grappling, iss, jiu-jitsu, judo, karate, kata, kung fu, Loveless, martial art, michigan, mixed, mma, self defense, sparring, spectacular, sports, tae kwon do, tournament, weapon, weekend,  amma, boxing, camp, fitness, fun, games, good stuff, karate, kids, Lincoln Park, martial art, michigan, self defense, summer, to do, wrestling Category, 2011 Events, Camps, Lincoln Park, Seminars Comments, street Fighting</p>
<p>Duration : <b>0:0:56</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/2011+Events' rel='tag' target='_blank'>2011 Events</a>, <a class='technorati-link' href='http://technorati.com/tag/amma' rel='tag' target='_blank'>amma</a>, <a class='technorati-link' href='http://technorati.com/tag/boxing' rel='tag' target='_blank'>boxing</a>, <a class='technorati-link' href='http://technorati.com/tag/CAMP' rel='tag' target='_blank'>CAMP</a>, <a class='technorati-link' href='http://technorati.com/tag/Camps' rel='tag' target='_blank'>Camps</a>, <a class='technorati-link' href='http://technorati.com/tag/championship' rel='tag' target='_blank'>championship</a>, <a class='technorati-link' href='http://technorati.com/tag/cobo' rel='tag' target='_blank'>cobo</a>, <a class='technorati-link' href='http://technorati.com/tag/competition' rel='tag' target='_blank'>competition</a>, <a class='technorati-link' href='http://technorati.com/tag/Detroit' rel='tag' target='_blank'>Detroit</a>, <a class='technorati-link' href='http://technorati.com/tag/fight' rel='tag' target='_blank'>fight</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/form' rel='tag' target='_blank'>form</a>, <a class='technorati-link' href='http://technorati.com/tag/fun' rel='tag' target='_blank'>fun</a>, <a class='technorati-link' href='http://technorati.com/tag/games' rel='tag' target='_blank'>games</a>, <a class='technorati-link' href='http://technorati.com/tag/good+stuff' rel='tag' target='_blank'>good stuff</a>, <a class='technorati-link' href='http://technorati.com/tag/Grappling' rel='tag' target='_blank'>Grappling</a>, <a class='technorati-link' href='http://technorati.com/tag/iss' rel='tag' target='_blank'>iss</a>, <a class='technorati-link' href='http://technorati.com/tag/jiu-jitsu' rel='tag' target='_blank'>jiu-jitsu</a>, <a class='technorati-link' href='http://technorati.com/tag/judo' rel='tag' target='_blank'>judo</a>, <a class='technorati-link' href='http://technorati.com/tag/karate' rel='tag' target='_blank'>karate</a>, <a class='technorati-link' href='http://technorati.com/tag/kata' rel='tag' target='_blank'>kata</a>, <a class='technorati-link' href='http://technorati.com/tag/KID%27S' rel='tag' target='_blank'>KID'S</a>, <a class='technorati-link' href='http://technorati.com/tag/kung-fu' rel='tag' target='_blank'>kung-fu</a>, <a class='technorati-link' href='http://technorati.com/tag/Lincoln+Park' rel='tag' target='_blank'>Lincoln Park</a>, <a class='technorati-link' href='http://technorati.com/tag/Loveless' rel='tag' target='_blank'>Loveless</a>, <a class='technorati-link' href='http://technorati.com/tag/martial+art' rel='tag' target='_blank'>martial art</a>, <a class='technorati-link' href='http://technorati.com/tag/michigan' rel='tag' target='_blank'>michigan</a>, <a class='technorati-link' href='http://technorati.com/tag/mixed' rel='tag' target='_blank'>mixed</a>, <a class='technorati-link' href='http://technorati.com/tag/mma' rel='tag' target='_blank'>mma</a>, <a class='technorati-link' href='http://technorati.com/tag/self-defense' rel='tag' target='_blank'>self-defense</a>, <a class='technorati-link' href='http://technorati.com/tag/Seminars+Comments' rel='tag' target='_blank'>Seminars Comments</a>, <a class='technorati-link' href='http://technorati.com/tag/sparring' rel='tag' target='_blank'>sparring</a>, <a class='technorati-link' href='http://technorati.com/tag/spectacular' rel='tag' target='_blank'>spectacular</a>, <a class='technorati-link' href='http://technorati.com/tag/sports' rel='tag' target='_blank'>sports</a>, <a class='technorati-link' href='http://technorati.com/tag/Street+Fighting' rel='tag' target='_blank'>Street Fighting</a>, <a class='technorati-link' href='http://technorati.com/tag/summer' rel='tag' target='_blank'>summer</a>, <a class='technorati-link' href='http://technorati.com/tag/Tae+Kwon+Do' rel='tag' target='_blank'>Tae Kwon Do</a>, <a class='technorati-link' href='http://technorati.com/tag/to+do' rel='tag' target='_blank'>to do</a>, <a class='technorati-link' href='http://technorati.com/tag/tournament' rel='tag' target='_blank'>tournament</a>, <a class='technorati-link' href='http://technorati.com/tag/Weapon' rel='tag' target='_blank'>Weapon</a>, <a class='technorati-link' href='http://technorati.com/tag/weekend' rel='tag' target='_blank'>weekend</a>, <a class='technorati-link' href='http://technorati.com/tag/wrestling+Category' rel='tag' target='_blank'>wrestling Category</a></p>

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		<title>download martial arts books</title>
		<link>http://www.martialarts-workout.com/karate-books/download-martial-arts-books-5</link>
		<comments>http://www.martialarts-workout.com/karate-books/download-martial-arts-books-5#comments</comments>
		<pubDate>Thu, 16 Dec 2010 07:07:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Karate Books]]></category>
		<category><![CDATA[action]]></category>
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		<category><![CDATA[fighting]]></category>
		<category><![CDATA[Film]]></category>
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		<description><![CDATA[Visit &#8211; http://www.StreetFightUncaged.com and learn to protect yourself using this secret techniques that can Disable ANY Opponent. What Im About to Show You is Designed to Slaughter Your Opponent. Not Stun, Not Knock Down &#8211; But Brutally Decimate Them! Please dont take what I just said lightly. Both as a selfdefense expert, decorated combat veteran, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/2HNJ26GBjeM/2.jpg" align="left">Visit &#8211; http://www.StreetFightUncaged.com and learn to protect yourself using this secret techniques that can Disable ANY Opponent. What Im About to Show You is Designed to Slaughter Your Opponent. Not Stun, Not Knock Down &#8211; But Brutally Decimate Them! Please dont take what I just said lightly. Both as a selfdefense expert, decorated combat veteran, and a security professional, Ive stopped counting the number of situations Ive seen where the unexpected happens and good guys and their families are made victims. The term self-defense might have quite uncommon in the past but now it has become the requirement of most of us. Since every person is different from other in ones thinking, perception and actions so in the same way different people have different point of views about self-defense. Some of the people have a point of view that self-defense training is not an essential thing to have a proper self-defense. They think that there are lots of ways that can help anyone to do ones self-defense. For example if you feel insecure and you are uncertain of what is going to happen with you while you are in your way to office then why dont you keep self-defense weapons with you to ensure your self-defense. This category of people does not give much importance to the self-defense training because they think that your self-defense is in your own hands and its just your level of confidence that matters in the critical situation and you with the help of your self-defense weapons can be able to tackle your opponent.What Is the Best Combination For Your Self-Defense? The fact is that all these things are combined to make your self-defense strong. If anything is missing you might feel that you have a weak self-defense and perhaps it will become quite difficult for you to deal with your predator. The self-defense training, the weapons and your level of confidence to apply the taught techniques and weapons vigilantly and efficiently against your predator are necessary to have a foolproof self-defense.Why Self-Defense Training Is Essential?Self-defense training is in fact the most essential ingredient of an appropriate self-defense plan. Actually when you get admission in any institute to get the self-defense training then you are taught lots of skills and techniques to deal with an opponent. These techniques and tricks are very helpful when you wisely and rightly use against any predator. However, if you dont get any type of self-defense training then it is assumed that your predator will get hold on you quite easily because the basic thing of your self-defense is missing. The instructors in the self-defense training institute will not only teach you the self-defense techniques and skills to deal with your predator but they will also give you some useful tips that may be helpful for you in any harmful or threatening situation. Therefore we come to the conclusion that acquiring the self-defense training is much-needed thing in the present time and everyone should take it. Today, you can easily find the institutes where efficient experts are there to offer the students useful self-defense training and the fee of these institutes is also quite reasonable so if you feel insecure then you should take the self-defense training. Mixed Martial Arts, Martial Arts, Jujutsu, Jiu Jitsu, Jui Jitsu, Jeet Kune Do, Grappling, Fighting, Wrestling, Punch, Action, Film, Movie, StrikeBack, Strike Back, Strikebacktv, Boxing, Kickboxing, Kung Fu, Karate, Girls, Women, Self-defense, Parties, Hitting, Kicking, Punching, UF</p>
<p>Duration : <b>0:1:13</b></p>
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		<title>download martial arts books</title>
		<link>http://www.martialarts-workout.com/karate-books/download-martial-arts-books-4</link>
		<comments>http://www.martialarts-workout.com/karate-books/download-martial-arts-books-4#comments</comments>
		<pubDate>Sat, 11 Dec 2010 05:00:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Karate Books]]></category>
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		<description><![CDATA[Visit &#8211; http://www.StreetFightUncaged.com and learn to protect yourself using this secret techniques that can Disable ANY Opponent. What Im About to Show You is Designed to Slaughter Your Opponent. Not Stun, Not Knock Down &#8211; But Brutally Decimate Them! Please dont take what I just said lightly. Both as a selfdefense expert, decorated combat veteran, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/T8wOmJSdqdg/2.jpg" align="left">Visit &#8211; http://www.StreetFightUncaged.com and learn to protect yourself using this secret techniques that can Disable ANY Opponent. What Im About to Show You is Designed to Slaughter Your Opponent. Not Stun, Not Knock Down &#8211; But Brutally Decimate Them! Please dont take what I just said lightly. Both as a selfdefense expert, decorated combat veteran, and a security professional, Ive stopped counting the number of situations Ive seen where the unexpected happens and good guys and their families are made victims. The term self-defense might have quite uncommon in the past but now it has become the requirement of most of us. Since every person is different from other in ones thinking, perception and actions so in the same way different people have different point of views about self-defense. Some of the people have a point of view that self-defense training is not an essential thing to have a proper self-defense. They think that there are lots of ways that can help anyone to do ones self-defense. For example if you feel insecure and you are uncertain of what is going to happen with you while you are in your way to office then why dont you keep self-defense weapons with you to ensure your self-defense. This category of people does not give much importance to the self-defense training because they think that your self-defense is in your own hands and its just your level of confidence that matters in the critical situation and you with the help of your self-defense weapons can be able to tackle your opponent.What Is the Best Combination For Your Self-Defense? The fact is that all these things are combined to make your self-defense strong. If anything is missing you might feel that you have a weak self-defense and perhaps it will become quite difficult for you to deal with your predator. The self-defense training, the weapons and your level of confidence to apply the taught techniques and weapons vigilantly and efficiently against your predator are necessary to have a foolproof self-defense.Why Self-Defense Training Is Essential?Self-defense training is in fact the most essential ingredient of an appropriate self-defense plan. Actually when you get admission in any institute to get the self-defense training then you are taught lots of skills and techniques to deal with an opponent. These techniques and tricks are very helpful when you wisely and rightly use against any predator. However, if you dont get any type of self-defense training then it is assumed that your predator will get hold on you quite easily because the basic thing of your self-defense is missing. The instructors in the self-defense training institute will not only teach you the self-defense techniques and skills to deal with your predator but they will also give you some useful tips that may be helpful for you in any harmful or threatening situation. Therefore we come to the conclusion that acquiring the self-defense training is much-needed thing in the present time and everyone should take it. Today, you can easily find the institutes where efficient experts are there to offer the students useful self-defense training and the fee of these institutes is also quite reasonable so if you feel insecure then you should take the self-defense training. championship, cobo, competition, Detroit, fight, form, grappling, iss, jiu-jitsu, judo, karate, kata, kung fu, Loveless, martial art, michigan, mixed, mma, self defense, sparring, spectacular, sports, tae kwon do, tournament, weapon, weekend,  amma, boxing, camp, fitness, fun, games, good stuff, karate, kids, Lincoln Park, martial art, michigan, self defense, summer, to do, wrestling Category, 2011 Events, Camps, Lincoln Park, Seminars Comments, street Fighting</p>
<p>Duration : <b>0:1:8</b></p>
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		<title>Women&#8217;s MMA Submission Special</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/womens-mma-submission-special</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/womens-mma-submission-special#comments</comments>
		<pubDate>Fri, 03 Dec 2010 00:40:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Martial Arts]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[cage]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/women-martial-arts/womens-mma-submission-special</guid>
		<description><![CDATA[Featuring Amanda Buckner, Yuuki Kondo, Marloes Coenen, Becky Levi, Shayna Baszler, Roxanne Modafferi, Keiko Tamai, Megumi Fujii, Serrin Murray, Jen Howe, Tonya Evinger, Julie Kedzie, Liz Posener, Ginelle Marquez, April Dressler, Liz Carreiro, Michelle Waterson, Tyra Parker and Tara LaRosa.
Duration : 0:4:47


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  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/a5EYbvkLqSM/2.jpg" align="left">Featuring Amanda Buckner, Yuuki Kondo, Marloes Coenen, Becky Levi, Shayna Baszler, Roxanne Modafferi, Keiko Tamai, Megumi Fujii, Serrin Murray, Jen Howe, Tonya Evinger, Julie Kedzie, Liz Posener, Ginelle Marquez, April Dressler, Liz Carreiro, Michelle Waterson, Tyra Parker and Tara LaRosa.</p>
<p>Duration : <b>0:4:47</b></p>
<p><span id="more-1063"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/a5EYbvkLqSM&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/a5EYbvkLqSM&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/armbar' rel='tag' target='_blank'>armbar</a>, <a class='technorati-link' href='http://technorati.com/tag/bar' rel='tag' target='_blank'>bar</a>, <a class='technorati-link' href='http://technorati.com/tag/BJJ' rel='tag' target='_blank'>BJJ</a>, <a class='technorati-link' href='http://technorati.com/tag/cage' rel='tag' target='_blank'>cage</a>, <a class='technorati-link' href='http://technorati.com/tag/choke' rel='tag' target='_blank'>choke</a>, <a class='technorati-link' href='http://technorati.com/tag/female' rel='tag' target='_blank'>female</a>, <a class='technorati-link' href='http://technorati.com/tag/fighting' rel='tag' target='_blank'>fighting</a>, <a class='technorati-link' href='http://technorati.com/tag/figure' rel='tag' target='_blank'>figure</a>, <a class='technorati-link' href='http://technorati.com/tag/flying' rel='tag' target='_blank'>flying</a>, <a class='technorati-link' href='http://technorati.com/tag/Grappling' rel='tag' target='_blank'>Grappling</a>, <a class='technorati-link' href='http://technorati.com/tag/hold' rel='tag' target='_blank'>hold</a>, <a class='technorati-link' href='http://technorati.com/tag/JITSU' rel='tag' target='_blank'>JITSU</a>, <a class='technorati-link' href='http://technorati.com/tag/JIU' rel='tag' target='_blank'>JIU</a>, <a class='technorati-link' href='http://technorati.com/tag/kimura' rel='tag' target='_blank'>kimura</a>, <a class='technorati-link' href='http://technorati.com/tag/knee' rel='tag' target='_blank'>knee</a>, <a class='technorati-link' href='http://technorati.com/tag/mma' rel='tag' target='_blank'>mma</a>, <a class='technorati-link' href='http://technorati.com/tag/naked' rel='tag' target='_blank'>naked</a>, <a class='technorati-link' href='http://technorati.com/tag/Rear' rel='tag' target='_blank'>Rear</a>, <a class='technorati-link' href='http://technorati.com/tag/rnc' rel='tag' target='_blank'>rnc</a>, <a class='technorati-link' href='http://technorati.com/tag/shwing' rel='tag' target='_blank'>shwing</a>, <a class='technorati-link' href='http://technorati.com/tag/submissions' rel='tag' target='_blank'>submissions</a>, <a class='technorati-link' href='http://technorati.com/tag/toe' rel='tag' target='_blank'>toe</a>, <a class='technorati-link' href='http://technorati.com/tag/twister' rel='tag' target='_blank'>twister</a>, <a class='technorati-link' href='http://technorati.com/tag/Women%27s' rel='tag' target='_blank'>Women's</a></p>

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		<title>Martial Arts Odyssey: Evolution Combat ROC (Part 1)</title>
		<link>http://www.martialarts-workout.com/karate-books/martial-arts-odyssey-evolution-combat-roc-part-1</link>
		<comments>http://www.martialarts-workout.com/karate-books/martial-arts-odyssey-evolution-combat-roc-part-1#comments</comments>
		<pubDate>Thu, 30 Sep 2010 11:49:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Thai]]></category>
		<category><![CDATA[TMA]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/karate-books/martial-arts-odyssey-evolution-combat-roc-part-1</guid>
		<description><![CDATA[In Taipei, Taiwan, host, Antonio Graceffo meets Sifu Gordon at Evolution Combat where he gets a lesson in Mixed Martial Arts (MMA). The interesting thing about MMA in Taiwan is that many of the practitioners have a background in Wing Chun or Chinese martial arts, as well as wrestling, Sambo, or Brazilian Jiu Jitsu. As [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/mz4SSfAFmnc/2.jpg" align="left">In Taipei, Taiwan, host, Antonio Graceffo meets Sifu Gordon at Evolution Combat where he gets a lesson in Mixed Martial Arts (MMA). The interesting thing about MMA in Taiwan is that many of the practitioners have a background in Wing Chun or Chinese martial arts, as well as wrestling, Sambo, or Brazilian Jiu Jitsu. As a result, the art and the fighting have a different look than MMA in other places. Some of Gordons throws even come from Tai Chi. Particularly, the stand up fighting is different, because in addition to Muay Thai you will see spinning kicks, straight kicks, karate and kung fu kicks.<br />
Listen to the Brooklyn Monk in Asia Podcast, for free</p>
<p>http://brooklynmonk.podomatic.com</p>
<p>Antonio Graceffo is a martial arts and adventure author living in Asia. He is the author of six books, available on amazon.com, most notably, Warrior Odyssey and The Monk from Brooklyn. He is the host of the web TV show Martial Arts Odyssey, which has had over 160 episodes. Of late, he is starring in the world&#8217;s first 3D martial arts TV series, Brooklyn Monk.<br />
His website is www.speakingadventure.com you can contact him through his website and sign up for his newsletter, as well as order copies of his books or the DVD Martial Arts Odyssey, Volume One http://www.lulu.com/product/dvd/martial-arts-odyssey-volume-1&#8212;kuntaw-and-bokator/11921381<br />
Follow Brooklyn Monk on twitter http://twitter.com/Brooklynmonk<br />
Join the Brooklyn Monk fan page on facebook</p>
<p>Duration : <b>0:9:49</b></p>
<p><span id="more-989"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/mz4SSfAFmnc&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/mz4SSfAFmnc&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Mixed Martial Arts &amp; Cage Fighting Basics : How to Clinch in Mixed Martial Arts</title>
		<link>http://www.martialarts-workout.com/martial-arts-types/mixed-martial-arts-cage-fighting-basics-how-to-clinch-in-mixed-martial-arts</link>
		<comments>http://www.martialarts-workout.com/martial-arts-types/mixed-martial-arts-cage-fighting-basics-how-to-clinch-in-mixed-martial-arts#comments</comments>
		<pubDate>Wed, 29 Sep 2010 03:52:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-types/mixed-martial-arts-cage-fighting-basics-how-to-clinch-in-mixed-martial-arts</guid>
		<description><![CDATA[How to clinch in mixed martial arts in this free mixed martial arts video from Brazilian Martial Arts master Ed Wedding.
Expert: Ed Wedding
Bio: Ed Wedding is the United World Muay Thai Association (UWMTA) Champion and an instructor at Harbor Kickboxing in San Pedro, CA and at R-1 Gym in El Segundo, CA.
Filmmaker: Nili Nathan
Duration : [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ZakR6r7Ku8w/2.jpg" align="left">How to clinch in mixed martial arts in this free mixed martial arts video from Brazilian Martial Arts master Ed Wedding.</p>
<p>Expert: Ed Wedding<br />
Bio: Ed Wedding is the United World Muay Thai Association (UWMTA) Champion and an instructor at Harbor Kickboxing in San Pedro, CA and at R-1 Gym in El Segundo, CA.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:1:47</b></p>
<p><span id="more-987"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/ZakR6r7Ku8w&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/ZakR6r7Ku8w&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Mixed Martial Arts &amp; Cage Fighting Basics : How to Mount in Mixed Martial Arts</title>
		<link>http://www.martialarts-workout.com/martial-arts-types/mixed-martial-arts-cage-fighting-basics-how-to-mount-in-mixed-martial-arts</link>
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		<pubDate>Sun, 26 Sep 2010 10:21:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[How to mount in mixed martial arts in this free mixed martial arts video from Brazilian Martial Arts master Ed Wedding.
Expert: Ed Wedding
Bio: Ed Wedding is the United World Muay Thai Association (UWMTA) Champion and an instructor at Harbor Kickboxing in San Pedro, CA and at R-1 Gym in El Segundo, CA.
Filmmaker: Nili Nathan
Duration : [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/TdPIyB5TTU0/2.jpg" align="left">How to mount in mixed martial arts in this free mixed martial arts video from Brazilian Martial Arts master Ed Wedding.</p>
<p>Expert: Ed Wedding<br />
Bio: Ed Wedding is the United World Muay Thai Association (UWMTA) Champion and an instructor at Harbor Kickboxing in San Pedro, CA and at R-1 Gym in El Segundo, CA.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:1:19</b></p>
<p><span id="more-979"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/TdPIyB5TTU0&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/TdPIyB5TTU0&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>TUFF Dec 13 Live Female Grappling Lizzie vs Ashley</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/tuff-dec-13-live-female-grappling-lizzie-vs-ashley</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/tuff-dec-13-live-female-grappling-lizzie-vs-ashley#comments</comments>
		<pubDate>Thu, 27 May 2010 10:25:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Martial Arts]]></category>
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		<description><![CDATA[Short rough clip from opening match of TUFF wrestling/grappling Dec 13 Live Event between Ashley and Lizzie.  Copyright 2008 TUFF LLC. Full video available at www.tuffbeach.com
Duration : 0:4:3


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Technorati Tags: arts, combat, female, fight, fighting, girl, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/FPHzytu8wgA/2.jpg" align="left">Short rough clip from opening match of TUFF wrestling/grappling Dec 13 Live Event between Ashley and Lizzie.  Copyright 2008 TUFF LLC. Full video available at www.tuffbeach.com</p>
<p>Duration : <b>0:4:3</b></p>
<p><span id="more-843"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/FPHzytu8wgA&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/FPHzytu8wgA&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/arts' rel='tag' target='_blank'>arts</a>, <a class='technorati-link' href='http://technorati.com/tag/combat' rel='tag' target='_blank'>combat</a>, <a class='technorati-link' href='http://technorati.com/tag/female' rel='tag' target='_blank'>female</a>, <a class='technorati-link' href='http://technorati.com/tag/fight' rel='tag' target='_blank'>fight</a>, <a class='technorati-link' href='http://technorati.com/tag/fighting' rel='tag' target='_blank'>fighting</a>, <a class='technorati-link' href='http://technorati.com/tag/girl' rel='tag' target='_blank'>girl</a>, <a class='technorati-link' href='http://technorati.com/tag/grapple' rel='tag' target='_blank'>grapple</a>, <a class='technorati-link' href='http://technorati.com/tag/Grappling' rel='tag' target='_blank'>Grappling</a>, <a class='technorati-link' href='http://technorati.com/tag/martial' rel='tag' target='_blank'>martial</a>, <a class='technorati-link' href='http://technorati.com/tag/mma' rel='tag' target='_blank'>mma</a>, <a class='technorati-link' href='http://technorati.com/tag/rough' rel='tag' target='_blank'>rough</a>, <a class='technorati-link' href='http://technorati.com/tag/sports' rel='tag' target='_blank'>sports</a>, <a class='technorati-link' href='http://technorati.com/tag/woman' rel='tag' target='_blank'>woman</a>, <a class='technorati-link' href='http://technorati.com/tag/women' rel='tag' target='_blank'>women</a>, <a class='technorati-link' href='http://technorati.com/tag/wrestle' rel='tag' target='_blank'>wrestle</a>, <a class='technorati-link' href='http://technorati.com/tag/wrestling' rel='tag' target='_blank'>wrestling</a></p>

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