Martial Arts Workout » howto

Escape The Full Nelson w/ MMA, Karate World Champion and fitness expert John Graden

admin — Sun, 13 Feb 2011 16:32:58 +0000

http:www.MartialArtsSchoolOwners.com
http:www.YouTube.com/MartialArtsDrills

Learn How to Escape The Painful Full Nelson by World Champion John Graden
The full nelson can be a painful hold to get caught in. In this short video World Kickboxing Champion and 8th degree black belt master instructor John Graden demonstrates an easy, quick and effective escape from the full nelson.

Rank: 8th Dan

Instructor: Joe Lewis
Founder — Martial Arts Teachers’ Association (2004)
Founder — National Association of Professional Martial Artists (1994)
Founder — Martial Arts Professional Magazine (1995)
Founder — American Council on Martial Arts (1997)
Author –
“Black Belt Management” (1993)
“How to Open and Operate a Successful Martial Arts School” (1997)
“The Truth About the Martial Arts Business” (2006)
“The Impostor Syndrome” (2009)

Author, athlete, world champion and pioneering martial arts visionary, John Graden, is widely recognized as the most important martial arts leader to emerge in the past decade.

Famous as the martial arts “teacher of teachers” his efforts have had a profound impact on the manner in which thousands of martial arts schools are operated worldwide.

A former member of many world champion U.S. kickboxing teams, Mr. Graden’s top selling books are considered the quintessential references for martial arts school owners.

In late 1994, Mr. Graden founded the National Association of Professional Martial Artists. Dedicated specifically to strengthening the professional skills of martial arts school owners, NAPMA mushroomed to over 2,000 members worldwide making it the largest martial arts professional association in the world.

In 1995, he strengthened his position as a martial arts teacher of teachers by launching Martial Arts Professional magazine, the martial arts trade journal.

In an effort to present universal instructor education to the martial arts industry, Graden created the American Council on Martial Arts in 1997. The ACMA is the first widely supported instructor certification program and is administered by the world renowned Cooper Institute in Dallas, Texas. The manual, co-authored by Graden, for the ACMA has been adapted as a textbook in colleges and universities.

Graden is a 8th degree black belt under Joe Lewis and is the youngest man ever named to the Joe Lewis Honor Roll, the highest honor in the Joe Lewis Fighting System.

Graden’s focus now is on his Martial Arts Teachers’ Association (MATA).

The MATA has grown into the largest online professional association for martial arts instructors worldwide. The global headquarters of MATA is at http:www.MartialArtsSchoolOwners.com and offers a massive library of articles, information, reports, videos, audios, ads, newsletters, forms, letters and networking to martial arts instructors worldwide.

Duration : 0:1:18

Technorati Tags: Back Leg Side Kick, educational, Exercise, fitness, health, howto, instructional video, John Graden, Karate Conditioning, Karate Drills, Karate Instructor Drills, kickboxing, Kickboxing Conditioning, MA Instructors, MA Teachers, MA training, Martial Arts Drills, Martial Arts Fitness, Martial Arts Strength Training, Martial Arts Teacher Drills, Martial Arts Training, mixed martial arts, mma, MMA Training, SideKick, Sidekick variations, video, workout

Mixed Martial Arts & Muay Thai Kickboxing : How to Cool Down in Kickboxing after a Workout

admin — Wed, 02 Feb 2011 17:13:31 +0000

Learn how to cool down after kickboxing in this free martial arts video.

Expert: Andrew Bridden
Contact: www.zeebjj.net/home.html
Bio: Andrew Bridden is a Muay Thai trained kickboxer and Mixed Martial Arts cage fighter.
Filmmaker: Terry Larson

Duration : 0:2:15

Technorati Tags: art, fighting, free, howto, kickboxing, lessons, martial, self-defense, techniques, video

weight bearing exercises for martial arts

admin — Sat, 11 Dec 2010 05:00:28 +0000

Please Read my movie maker was acting up so sorry for the editing. This is a video I wanted to put together to show the benefits of weight bearing exercises for martial arts. A lot of martial artists are opposed to weight bearing exercises and their belief is that it makes you slow. I have a different opinion and believe it gives you explosive power the ability to take more hits due to muscle density and in general more strength which will just enhance your techniques . This is just my personal opinion though. Keep working on cardio and flexibility exercises for an all encompassing workout. Disclaimer-This video is for entertainment purposes only . The instructors in these videos are not responsible for any physical force someone uses on another person or any injuries sustained practicing these techniques. Do not do any physical exercise unless you consult your physician first.

Duration : 0:12:49

Technorati Tags: aikido, arts, Choson, defense, DTG, Exercise, health, howto, instructions, JIU, judo, jutsu, karate, kata, KEMPO, martial, Nintaijutsu, ryu, self, workout

Martial Arts Training & Fitness : Side Kick for Martial Arts Fitness

admin — Fri, 01 Jan 2010 11:57:09 +0000

Learn how to do a side kick for a martial arts fitness workout in this free exercise video from a martial arts master.

Expert: Stacey Nemour
Contact: www.staceynemour.com
Bio: Stacey Nemour has been teaching & training in kung fu, kickboxing, & flexibility for 15 years. Some of her students include an Olympic runner, professional athletes, & ultimate fighters.
Filmmaker: Nili Nathan

Duration : 0:2:1

Technorati Tags: arts, classes, dojo, Exercise, expertvillage, fight, fighting, fitness, fu, howto, jiujitsu, karate, kicks, kung, lessons, martial, moves, punches, stretches, stretching, techniques, tips, training, video, workout, yoga

Martial Arts Training & Fitness : How to Do the Splits for Martial Arts Fitness

admin — Sat, 12 Dec 2009 14:00:12 +0000

Learn how to do the splits in this free exercise video from a martial arts master.

Duration : 0:0:51

Kettlebell Training Exercises : Kettlebell for Martial Arts Compound Squat Snake Exercise

admin — Tue, 08 Dec 2009 22:41:18 +0000

Learn how to do the kettlebell compound squat with snake exercise with a demonstration of the compound squat with snake from our expert in this free martial arts video lesson on kettebell training.

Expert: Julio Anta
Contact: www.antakungfu.com
Bio: Julio Anta is the owner of Anta’s Fitness and Self Defense in Miami, Fl. He’s been involved in Martial Arts and fitness for over 30 years.
Filmmaker: Paul Muller

Duration : 0:1:38

Technorati Tags: bell, bells, Exercise, free, howto, kettle, kettlebell, kettlebells, routine, snatch, swing, training, video, videos, workout

Kettlebell Training Exercises : Rack Position in Kettlebell Martial Arts Training

admin — Sat, 05 Dec 2009 07:39:21 +0000

In this free martial arts video lesson on kettebell training., learn how to add the rack position to your kettlebell training workout or routine.

Duration : 0:1:38

Technorati Tags: bell, bells, Exercise, free, howto, kettle, kettlebell, kettlebells, position, rack, routine, training, video, videos, workout

Martial Arts Training & Fitness : Roundhouse Kick for Martial Arts Fitness

admin — Thu, 12 Nov 2009 05:15:12 +0000

Learn how to do a roundhouse kick for a martial arts fitness workout in this free exercise video from a martial arts master.

Duration : 0:1:51

Kettlebell Training Exercises : Kettlebell for Martial Arts Roll Up Exercise

admin — Tue, 03 Nov 2009 18:45:24 +0000

Learn how to do the kettlebell snake training exercise with a demonstration of the snake exercise in this free martial arts video lesson on kettebell training.

Duration : 0:1:47

Technorati Tags: bell, bells, Exercise, free, howto, kettle, kettlebell, kettlebells, routine, snatch, swing, training, video, videos, workout

Kettlebell Training Exercises : Kettlebell for Martial Arts Training Basics

admin — Sat, 31 Oct 2009 06:17:22 +0000

Learn some of the history and basics when it comes to kettlebell training from our expert in this free martial arts video lesson on kettebell training.

Duration : 0:1:44

Technorati Tags: bell, bells, Exercise, free, howto, kettle, kettlebell, kettlebells, routine, snatch, swing, training, video, videos, workout