Martial Arts Workout

Hurricane Fist School of Martial Arts 2010: The clips in this video were taken over the last year. The students at the Ju Feng Chuan Kwoon are well on their way to becoming martial art practitioners. This video shows some of their progress. There are many different drills being worked on in this video – all of which focus on learning to deal with various types of pressure. Our school is grateful to have many contributing Associate instructors from all three of the Southern Praying Mantis branches.

Duration : 0:5:18

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Technorati Tags: arts, boxing, Chi, chinese, Chow, Chu, Chuka, defence, defense, Fist, fu, Gar, Gung, Hakka, hurricane, Iron, Jook, kung, Lum, Mantis, martial, Ox, Praying, school, self, self-defense, southern, Tai, Wushu

Fight Test between me and Alex Hashioka

Camera, Action Direction, and Editing by Emmanuel Manzanares

Camera: Canon HV30

Location: Chicago, Illinois USA

Lazy Brown Productions


http://www.lazybrownproductions.blogspot.com

Duration : 0:0:40

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Technorati Tags: 3D, Allan, Anime, arts, ass, Assassin, Avatar, Blood, Book, Bradley, breaking, bruce, Chan, Cosplay, dan, Dawn, death, DENZEL, DiCaprio, donnie, double, Eclipse, ELI, extreme, Fan, fight, first, flight, girl, green, high, Hit, IMADA, IMAX, Inception, INOSANTO, ip, Iron, jaa, Jackie, James, JEFF, Jet, jkd, Jun, Kali, kamen, karate, Kick, kid, lantern, Lautner, lee, Leonardo, li, Live, man, martial, mma, Moon, new, Night, ninja, of, Rain, rider, Saturday, school, SNL, stunt, Swift, Taylor, team, tony, Trailer, Twilight, ufc, violence, WASHINGTON, xma, yen

The second part of a two part video on conditioning methods in martial arts. In this two part video I talk about types of conditioning, how conditioning works, and healthcare when conditioning.

Duration : 0:10:2

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Technorati Tags: arts, bell, body, Break, Bricks, concrete, Conditioning, Fist, Golden, Hand, Iron, Large, Makiwara, martial, Palm, Small

The second part of a two part video on conditioning methods in martial arts. In this two part video I talk about types of conditioning, how conditioning works, and healthcare when conditioning.

Duration : 0:10:2

(more…)

Technorati Tags: arts, bell, body, Break, Bricks, concrete, Conditioning, Fist, Golden, Hand, Iron, Large, Makiwara, martial, Palm, Small

The first part of a two part video on conditioning methods in martial arts. In this two part video I talk about types of conditioning, how conditioning works, and healthcare when conditioning.

Duration : 0:9:47

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Technorati Tags: arts, bell, body, Break, Bricks, concrete, Conditioning, Fist, Golden, Iron, Large, Makiwara, martial, Palm, Small

Some basic exercises you can use to strengthen your wrists, forearms and grip strength.

Duration : 0:5:28

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Technorati Tags: Exercise, Forearm, Grappling, Grip, Holds, Iron, Locks, Palm, Skipping, Strength, Tiger, Weights, Wrist