Martial Arts Workout » kata

Martial arts water exercise

admin — Sun, 17 Apr 2011 05:10:16 +0000

Please use extreme caution when in water and have someone else present with you. Disclaimer-This video is for entertainment purposes only . The instructors in these videos are not responsible for any injuries sustained practicing these techniques or any physical force someone may use on another person. Do not do any physical exercise unless you consult your physician first.

Duration : 0:6:25

Technorati Tags: aikido, Arnis, arts, chosunninja, defense, Escrima, fu, hapkido, JIU, judo, jutsu, Kali, kanja, karate, kata, KEMPO, korean, koreanninjutsu, krav, kung, maga, martial, ninjutsu, ninpo, Nintaijutsu, self, silat, stealth, yudo

My thoughts 2011 and the book 21st Century Ninjutsu

admin — Tue, 05 Apr 2011 17:28:09 +0000

I wanted to make this video to let you know my thoughts on this account of mine and to talk a little bit about my friend Allie Alberigo’s book 21st Century Ninjutsu. Here is his website http://www.lininja.com/ his store http://www.atouchofzen.com/aboutus.asp and you tube link http://www.youtube.com/user/LongIslandNinjutsu

Duration : 0:9:23

Technorati Tags: 21st, aikido, Alberigo, Allie, Arnis, arts, books, Centres, Century, ChosonNinja, chosunninja, circle, commentary, defence, defense, discussion, DTGtaihojutsu, educational, Escrima, felix, fu, genbukan, hapkido, instructions, intstructions, Island, JIU, jutsu, Kali, kanja, karate, kata, KEMPO, koreanninjutsu, KoryoKanja, kung, kyoshi, Long, martial, ninjutsu, ninpo, Nintaijutsu, of, ONE, philosophy, self, shoto, silat, taekwondo, Tanemura, vasquez, video log, Vlog

Martial Arts Upper Body Exercises

admin — Thu, 31 Mar 2011 21:40:47 +0000

an older video on how to build some upper body strength using household items. Disclaimer -This video is for entertainment purposes only . The instructors in these videos are not responsible for any physical force someone may use on another person or any injuries someone may sustain practicing these techniques . Do not do any physical exercise unless you consult your physician first.

Duration : 0:4:7

Technorati Tags: aikido, Arnis, arts, body, ChosonNinja, chosunninja, Escrima, exercises, fu, hapkido, JIU, judo, jutsu, Kali, kanja, karate, kata, KEMPO, korean, koreanninjutsu, KoryoKanja, kung, martial, martial arts, ninjutsu, ninpo, Nintaijutsu, silat, stealth, taekwondo, training, upper, yudo

Pressure points of the back 3 Level 1

admin — Sun, 13 Mar 2011 18:05:18 +0000

https://sites.google.com/site/rmauksystema/clients/resources

New E Book Packed full of Systema Knife Defence Teachings with Master Vladimir Vasiliev and Systema Instructor Trevor Robinson a lot of Teaching for just $7.00
32 pages

Go To the Download Page for Great E Books on Systema Knife and using NLP in Self Defense @ Great Prices. Download The E Book, Pay By Paypal then Receive the Pass word that you must Type in to open the E Book
Soon to be translated into Spanish French and Russian

New E Book Marial Arts and Using NLP Neuro Linguistic Programming in self defence situations written By UK’s Premier Systema Instructor Trevor Robinson a lot of Teaching for just $7.70 USD
32 pages

Go To the Download Page for Great E Books on Systema Knife and using NLP in Self Defense @ Great Prices. Download The E Book, Pay By Paypal then Receive the Pass word that you must Type in to open the E Book (not Copy and Paste)
Soon to be translated into Spanish French and Russian

The third in a new series of pressure point Videos, Covering very major and many minor Kyusho/Atemi or pressure points on the body,
A great benefit to Martial Artists in Any Style,

Trevor Robinson, Will be using The Russian Martial Art Systema.

Duration : 0:2:58

Technorati Tags: aikido, art, arts, Atemi, BJJ, Book, combat sports, defense, fighting, Hand, judo, karate, kata, Kyusho, martial, martial arts, master, mma, ninja, ninjutsu, physical exercise, points, Pressure, RMA, Russian, self, self-defense, Systema, taekwondo, to, tough guy, Wushu

Systema Ballistic striking RMA UK

admin — Sat, 12 Mar 2011 19:30:14 +0000

hhttps://sites.google.com/site/rmauksystema/clients/resources

New E Book Packed full of Systema Knife Defence Teachings with Master Vladimir Vasiliev and Systema Instructor Trevor Robinson a lot of Teaching for just $7.00
32 pages

New E Book Marial Arts and Using NLP Neuro Linguistic Programming in self defence situations written By UK’s Premier Systema Instructor Trevor Robinson a lot of Teaching for just $7.70 USD
32 pages

Go To the Download Page for Great E Books on Systema Knife and using NLP in Self Defense @ Great Prices. Download The E Book, Pay By Paypal then Receive the Pass word that you must Type in to open the E Book (not Copy and Paste)
Soon to be translated into Spanish French and Russian

http://www.facebook.com/group.php?gid=230273959821&ref=mf

Come and join us on Face Book
Extra Videos as well as Training tips and things!

some examples Russian Martial Art UK Trevor Robinson

Duration : 0:5:24

Technorati Tags: BJJ, boxing, combat, educational, Exercise, fitness, fu, judo, karate, kata, kung, martial, martial arts, master, mma, punching, RMA, self-defense, Systema, taekwondo, training, workout

Systema Knife Work E Book

admin — Fri, 11 Mar 2011 21:50:18 +0000

https://sites.google.com/site/rmauksystema/clients/resources

New E Book Packed full of Systema Knife Defence Teachings with Master Vladimir Vasiliev and Systema Instructor Trevor Robinson a lot of Teaching for just $7.00
32 pages

New E Book Marial Arts and Using NLP Neuro Linguistic Programming in self defence situations written By UK’s Premier Systema Instructor Trevor Robinson a lot of Teaching for just $7.70 USD
32 pages

Go To the Download Page for Great E Books on Systema Knife and using NLP in Self Defense @ Great Prices. Download The E Book, Pay By Paypal then Receive the Pass word that you must Type in to open the E Book (not Copy and Paste)
Soon to be translated into Spanish French and Russian

Duration : 0:3:44

Technorati Tags: aikido, art, arts, Atemi, BJJ, Book, combat sports, defense, fighting, Hand, judo, karate, kata, Kyusho, martial, martial arts, mma, ninja, ninjutsu, physical exercise, points, Pressure, RMA, Russian, self, self-defense, Systema, taekwondo, to, tough guy, Wushu

Martial Arts Talk – Women’s Kali-Eskrima Kickboxing Kung Fu Karate

admin — Sun, 06 Mar 2011 09:51:03 +0000

CDF Academy

http://www.cdfacademies.com/

702.251.1111
http://sifujack.com/

Duration : 0:5:57

Technorati Tags: aerobics, arts, athletics, defence, fu, judo, Kali-Eskrima, karate, kata, kickboxing, kung, martial, mma, sanda, self-defense, Taebo, taekwondo, Women's

Jion Shotokan Kata, with background Salsa Music–A Critical Analysis

admin — Mon, 28 Feb 2011 22:56:35 +0000

This kata was developed around 1663 in the Okinawan Islands. It is a mix of Shaolin and Shokei (not “Shorei”) styles–the “quick” and “hard.” It is considered to be one of the most refined, mature katas–it has no contradictory, unclear, or unhealthy movements (ref: “Notes on Training”/Amazon.com). If one can’t make a clean stepping punch (oizuki), this will be a very challenging kata for them. It is recommended for those with problems with knees, legs, or arms. Here, I’m working on this–the required kata for our 3rd degree test. I don’t consider myself to fully know this very difficult kata–I’m at about “50%.” It’s the most difficult kata I’ve ever attempted (with Gankaku and Kanku close seconds). I’ll add updates as I learn this very difficult form, and add any “gems of wisdom” I pick up. Google “kengland4″ for my review of “Karate-do Kyohan”–the “Bible” of karate, as well as other martial arts books, movies, etc. Practice hard!!!

(more)

I started inside our dojo, at CSULB, but had to finish outside, as a salsa class arrived. I’m only halfway through the reps needed to learn this kata. http://tinyurl.com/obwec3 has a very good, vintage video of this (youtube), with applications.

Duration : 0:1:4

Technorati Tags: beatdown, class, cool, csulb, dance, dangerous, disco, fight, form, fun, jion, karate, kata, kung-fu, martial arts, meringue, new, optimize youtube results, recreation, salsa, secret, shaolin, shotokan, sparring, Surprise

MORIO HIGAONNA Goju-ryu Karate 10th Dan by ADEYTO (Pt.2)

admin — Sun, 27 Feb 2011 19:44:38 +0000

(Pt.2) ADEYTO presents a very rare interview with the legendary grand master of Okinawan Goju-ryu Karate, Morio Higaonna.

He is a holder of the highest rank in Goju-ryu karate, 10th dan. Martial arts scholar Donn Draeger (1922–1982) reportedly once described him as “the most dangerous man in Japan in a real fight.”

Higaonna has written several books on Goju-ryu karate, including Traditional Karate-do: Okinawa Goju Ryu (1985) and The history of Karate: Okinawan Goju Ryu (2001).

Born on December 25, 1938, in Naha, Okinawa, Higaonna began studying Shōrin-ryū karate at the age of 14. He is the founder and Chief Instructor of the International Okinawan Goju-ryu Karate-do Federation (IOGKF) and 3rd generation founder of Goju-ryu karate.

Higaonna Dojo, Naha, Okinawa

http://www.iogkfhonbu.com/

Duration : 0:10:1

Technorati Tags: Adeyto, combat sports, goju-ryu, instructions, karate, Karate-do, kata, martial, martial arts, Morio Higaonna, self-defense

TOM HILLS DOJO – GOJU KARATE – FIGHTING CRUCIFIX

admin — Fri, 18 Feb 2011 19:31:23 +0000

Tom Hill Chief Instructor 59 years old (Goju.co.uk) demonstrates close quarter combat & wrestling techniques. Teaching a Crucifix wrestling technique from a ’shoot’ attack. assisted by Ralph Bates (green hoody), David Winfield (black top). Steve Atkins (grey hoody).

This is one of many clips on the Channel.

The club has been established over 34 years. Formal 2 hour training on Monday & Thursday evenings and informal training on Sunday mornings.

Tom Hill has written 2 books: The Art of Self Defence (Amazon) & Belief & Emotion (apple ibooks).

Tom has also produced a DVD with many of the clips shown on it. See our website: www.goju.co.uk.

Duration : 0:2:29

Technorati Tags: aikido, ARM, arts, assault, Attack, Bag, bars, Basic, basics, boxing, Bunkai, Chi, combat, COMMON, control, crucifix, dachi, defence, dojo, downs, energy, fight, fighting, fitness, goju, GRAB, HILL, JITSU, jiu-jitsu, ju, judo, karate, kata, ki, Kick, kickboxing, kicking, Kihon, kumite, Locks, martial, mma, Okinawan, Oyo, punching, RESTRAINT, ryu, SANCHIN, self, stances, STRANGLE, taekwondo, take, TENSHIO, TESTING, tom, training, work, wrestling, Wrist