Martial Arts Workout

Learn how to do the kickboxing front kick from a professional martial arts instructor.

Expert: Tristan Truscott
Contact: www.austinmartialarts.com
Bio: Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been teaching martial arts and self defense for the past 20 years.

Duration : 0:2:22

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women fighting

Duration : 0:1:5

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Technorati Tags: arts, ballbust, boobs, cuntbust, denise, fight, kickboxing, loden, martial, mma, muay, pussy, sexy, street, Thai, woman, women, wrestling

These are the top 5 upcoming female action stars & stuntwomen in the U.S.

Mainstream hollywood is excluded. (Meaning you wont see any big name phonies.) These are all up and coming women with incredible talent that deserve to be in the spotlight.

These women were judged based on Martial Arts Skill, Variety of Style, Movement On Screen, Stunt Variety & Ability, & Appearance.

Jessie Graff’s Youtube:
http://www.youtube.com/jessietumbleweed

Sarah Moser’s Youtube:
http://www.youtube.com/user/sarahmmoser

Ciani Palencia’s Youtube:
http://www.youtube.com/lilchinagurl442

Luci Romberg’s Youtube:
http://www.youtube.com/user/bradyromberg

Laura Biddles’ Youtube:
http://www.youtube.com/user/laurabiddles

Honorable Mention:

Jenn Finaldi
Aoni Ma
Tiffany Reyes
Victoria Vives

Footage from:
Dragon Phoenix
SSS Entertainment
VJ Films
Whirlwind Action
& Others

Duration : 0:6:49

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Technorati Tags: Acrobatics, action, Anime, arts, ass, Biddles, Butt, Cosplay, Electric, female, fight, fighting, free, fu, girl, girls, Go, Graff, hot, Hotties, Jacket, Jessie, karate, Katana, Kick, kickboxing, kicking, kung, Kwonkicker, laura, Luci, martial, Moser, movie, new, ninja, nunchucks, Parkour, Polysics, Romberg, Running, Saiko, SAN, Sarah, scene, Seishiro, sexy, staff, stunts, Surfin, taekwondo, tricking, Wave, women

Prachaya Pinkaew continues his ravaging of the martial arts world with another flick.
CHOCOLATE star Jeeja Yanin (aka Jija Yanin) made a big impression in her debut martial arts film and
its no surprise to see that she is back for a second starring role. This time the taekwondo-trained actress
is dropping the autism act from her debut and reportedly will be incorporating a bit of romance and some


form of hip-hop dancing into her screen fighting performance in RAGING PHOENIX.

Duration : 0:3:30

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Knees are injured easily in martial arts which is why knee stretches are so important. Learn how to do martial arts knee stretches with tips from a martial arts instructor in this free warm up and stretching video.

Expert: William Sampson
Bio: William Sampson is a martial arts instructor with United Studios of Self Defense.
Filmmaker: Nili Nathan

Duration : 0:0:53

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Technorati Tags: arts, exercises, Expert, free, how, kickboxing, martial, stretches, stretching, to, Village

How to stretch before cardio kickboxing in this free martial arts video from our Martial Arts expert Chemin Alldredge.

Expert: Chemin Alldredge
Bio: Chemin Alldredge has a 3rd degree Black Belt in Tae Kwon Do. She owns her own Martial Arts Studio where she teaches self defense.
Filmmaker: Caleb Labarda

Duration : 0:2:49

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Technorati Tags: boxing, Cardio, defense, free, Kick, kickboxing, self, video, workout

My Pre- Workout Martial Arts Stretching Routine.

Disclaimer: Before stretching warm up atleast five minutes with cardiovascular activity. DO NOT STRETCH COLD MUSCLES ESPECIALLY DYNAMICALLY

Duration : 0:7:1

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Technorati Tags: army, dynamic, fighting, fitness, health, Healthy, kickboxing, martial arts, ROM, Static, stretching

Learn about types of bags in kickboxing in this free martial arts video from our Martial Arts expert Chemin Alldredge.

Expert: Chemin Alldredge
Bio: Chemin Alldredge has a 3rd degree Black Belt in Tae Kwon Do. She owns her own Martial Arts Studio where she teaches self defense.
Filmmaker: Caleb Labarda

Duration : 0:1:20

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Technorati Tags: boxing, Cardio, defense, free, Kick, kickboxing, self, video, workout

Learn about types of gloves for kickboxing in this free martial arts video from our Martial Arts expert Chemin Alldredge.

Expert: Chemin Alldredge
Bio: Chemin Alldredge has a 3rd degree Black Belt in Tae Kwon Do. She owns her own Martial Arts Studio where she teaches self defense.
Filmmaker: Caleb Labarda

Duration : 0:1:24

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Technorati Tags: boxing, Cardio, defense, free, Kick, kickboxing, self, video, workout

MMA Filipino style: Host, Antonio Graceffo, takes us to Manila, Philippines, to learn Yaw Yan Hybrid, a deadly martial art, which is winning MMA competitions in Asia, Yaw Yan. Traditional Yaw Yan was a Filipino kick boxing art, similar to Muay Thai, founded by Napoleon A. Fernandez in the 1970s. The founder of Yaw-Yan Hybrid is Sir Henry Kobayashi, who added ground fighting to the Filipino kickboxing and built one of the most powerful MMA teams in the Republic. Meet Sir Henry and his assistant, Sir Jerry, who beat up the Brooklyn Monk and demonstrate the power of this composite combat art.

Antonio’s books are available on amazon.com
Contact him: Antonio@speakingadventure.com

Join Antonio Graceffo on facebook.com

Duration : 0:9:50

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Technorati Tags: ANTONIO, arts, box, boxing, Brooklyn, cubao, Filipino, Graceffo, Grappling, henry, hybrid, jerry, Kick, kickboxing, Kobayashi, manila, martial, metro, mixed, mma, monk, odyssey, Philippines, sir, Yan, Yaw