Martial Arts Workout

Please use extreme caution when in water and have someone else present with you. Disclaimer-This video is for entertainment purposes only . The instructors in these videos are not responsible for any injuries sustained practicing these techniques or any physical force someone may use on another person. Do not do any physical exercise unless you consult your physician first.

Duration : 0:6:25

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Technorati Tags: aikido, Arnis, arts, chosunninja, defense, Escrima, fu, hapkido, JIU, judo, jutsu, Kali, kanja, karate, kata, KEMPO, korean, koreanninjutsu, krav, kung, maga, martial, ninjutsu, ninpo, Nintaijutsu, self, silat, stealth, yudo

This video shows different ways you can train in the water. I wore a shirt to add extra weight while I swim. Disclaimer-this video is for entertainment purposes only. The instructor in these videos are not responsible for any physical force someone may use on another person or any injuries sustained practicing these techniques. Do not do any physical exercise unless you consult your physician first. Please use extra care when training in water and make sure you are not alone.

Duration : 0:6:25

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an older video on how to build some upper body strength using household items. Disclaimer -This video is for entertainment purposes only . The instructors in these videos are not responsible for any physical force someone may use on another person or any injuries someone may sustain practicing these techniques . Do not do any physical exercise unless you consult your physician first.

Duration : 0:4:7

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“The Favor” is a short film about unrequited love and the lengths people will go through to change it. This drama/martial arts action film stars Whirlwind Action members Ciani Palencia, Aoni Ma and Fred Lee. (This film is not as action heavy as my previous film, “Johnny Owes”)

http://www.imdb.com/title/tt1794993/

NOMINEE – Breakout Female Action Star, Ciani Palencia – Action On Film International Film Festival 2009

NOMINEE – Female Action Performer of the Year, Ciani Palencia – Action On Film International Film Festival 2009

NOMINEE – Female Action Performer of the Year, Aoni Ma – Action On Film International Film Festival 2009

The “Whirlwind Action: Martial Arts Mania Volume #1″ DVD is now available for sale on Amazon.com! It features the film, “The Favor”, along with over a dozen other award-winning martial arts short films & fight scenes from the hard-hitting stunt team, Whirlwind Action.

Duration : 0:14:42

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Cute white girl learning martial arts in Japan

Duration : 0:1:46

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Here are a few of the basic leg stretching exercises. You should spend about 15-20 mins stretching each day. I tried to do my video in half the time because of the 10 min time limit. There are more leg stretches I want to cover in future videos and I will post how to stretch all other parts of the body as well. For example, the Neck and Back, The Shoulder, Arms and Wrists, The sides of the ribs, hips and abdomen, and of course all the muscles and joints in the leg. Including thigh, calf, ankle, knee, inner and outer part of the leg, bottom, and lower back or tailbone.

Duration : 0:7:48

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This is a mix of a whole week of training

Duration : 0:8:39

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Technorati Tags: bo, chain, dual, jo, korean, langstock, longstaff, Music, relaxing, sword, techniques, training, whip, Wushu

HIGH SIDE KICK
ElasticSteel Paul shows a few techniques to increase the height of the side kick. (Focus on the supporting leg)High side kick to the rescue of high side kick
Work the techniques in the order shown. Master each exercise in progression. Do start the later part of the video which involves stretching and strengthning in extended length of the muscles, before strengthing and conditioning.


This also helps for a
high roundhouse kick and for a
high hook kick.
Korean Martial Arts and other martial arts as well.
Hapkido
Tae Kwon Do
Taekwondo

Tangsoodo

High Side Kick High Kick High Kicks
http://www.howtodostretchingexercises.com

Duration : 0:8:45

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TAEKWONDO MASTER CHRISTIANNY LIMA

Duration : 0:2:41

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Something I put together from a discarded documentary project. It used to be online until pulled for musical copyright issues last year. I’m putting it back up under the ‘fair use’ clause.

This is also a homage to an excellent martial arts videographer, Andy Helm, who passed in 2007.

Duration : 0:3:57

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Technorati Tags: america, arts, athletics, belanger, belt, berwick, black, britain, bruce, canada, chloe, competition, dance, do, elmes, emme, extreme, fighting, flexibility, floor, form, french, gemma, germany, girls, guinness, gymnastics, hess, holder, japanese, jumping, karate, karyn, kata, kicking, kicks, korean, kung-fu, martial, most, musical, naska, nguyen, nikki, ninja, of, open, record, routine, sandra, soo, sparring, sports, states, taekwondo, tang, tkd, tricking, tumbling, united, women, world, xma