Martial Arts Workout

Sensei Arie van den Akker is a top ninjutsu instructor in the Netherlands at ZVCNoord, and he has very much experience in teaching the art of the ninja. His style of ninjutsu 忍術 is the Kuroi Ryu Ninjutsu Tradition 黒竜忍術 .

Besides preserving the Kuroi Ryu Ninjitsu Tradition Sensei Arie van den Akker has also invented the : ISF training system, Modern style Ninjjtsu, Combat Sequens, and the special Ninja kids training program “NINJA KIDS” Sensei Arie van den Akker is also a martial arts “Book Publisher” and has written many books and articles on the martial arts subject.

In this video Sensei Arie van den Akker shows the “Kuroi Ryu Ganseki Nage Technique” in a multiple attacker situation, watch and enjoy.

Duration : 0:0:5

(more…)

Technorati Tags: aikido, ashida kim, black dragon, bloodsport, bujinkan, combat sequens, culture, freefight, fujita seiko, ganseki nage, goshido, hung gar, iaido, iga ryu, japan, jiu-jitsu, jodo, judo, karate, Katana, kendo, koga ryu, krijgskunst, kuji, kungfu, kuroi, kurokumo bushido, martial arts, masaaki hatsumi, mixed, mma, ninja, ninja gym, ninjitsu, ninjutsu, ninpo, quan, rick tew, ryu, sensei arie van den akker, shaolin, sho kosugi, shuriken, Tiger, vechtsport, weerbaarheid, Zvcnoord

Disclaimer: All techniques shown require professional supervision and are solely intended for information.

Rolling is an invaluable way to remove fear while building flexibility, mobility and health. It massages the body, psyche, organs and gives the brain a rest from interfering with its survival instinct. Here are basic exercises to train the body to release excessive tension and anxieties from impacting hard surfaces. This translates into better strike absorption and diffusion capabilities. The goal is to engage the ground softly and quietly as if folding a silk sheet over the ground. Not rolling in any specific shapes but uncovering a way to make the body a “mat” while accepting the ground should stay hard. It helps to enjoy and prolong the inverted (upside down) position while exhaling uninterruptedly to overcome the dreaded fear of impact. Warning: Do not practice this without a qualified instructor!

Interesting point, though they are numerous high ranking black belts of Judo/Aikido/BJJ/Kung Fu/Tai Chi in attendance, only those who successfully emptied their cups of previous rolling habits fared well against the marble surface.

The kicks added a measure of distraction/stress to erode the physical and psychological confidence of the attacker. The attacker must give a committed kick while retaining his freedom to engage the ground in a supple and functional way. By class end, everyone moved freely with less restriction, more calm and no trauma.

Dedicated perseverance triumphs over fear, doubt and self-inhibiting beliefs. Bravo guys & gals!

We appreciate and respect all martial arts.
In Wash, DC. please visit us KaizenTao.com.

Duration : 0:3:1

(more…)

Technorati Tags: aikido, BJJ, breath, defense tactics, functional, graceful, judo, kaizentao, kicks, kungfu, leo, marines, martial arts, Relaxed, RMA, rolls, silat, soft, strikes, Systema, thong nguyen, Vladimir Vasiliev

Repost from ChosonNinja account
DISCLAIMER:
These videos are for entertainment purposes only. The videos are not for instruction and are not intended to encourage viewers to try anything without first learning from a qualified instructor. No one should attempt to try these techniques without being trained and supervised by a qualified person.

Duration : 0:3:35

(more…)

Technorati Tags: arts, BlancoKanja, defense, Escrima, inspirational, judo, jujitsu, Kali, karate, Kobuto, KoryoKanja, KravMaga, kungfu, KunoichiOfChoson, martial, MexicanKanja, ninjutsu, self, silat, Southbayhaedong, taekwondo, Tangsoodo, Toshikoshare, USAhaedongKumdo, WingChun, Wushu

Shadow boxing I love it

Duration : 0:3:27

(more…)

Technorati Tags: aikido, alive, and, art, awake, boxing, ibbythunder, jovi, karate, kata, korn, kungfu, martial, Other, shadow, stargate, to, types

Sensei Arie van den Akker is a top ninjutsu instructor in the Netherlands at ZVCNoord and he has very much experience in teaching the art of the ninja. His style of ninjutsu 忍術 is the Kuroi Ryu Ninjutsu Tradition 黒竜忍術 .

Besides preserving the Kuroi Ryu Ninjitsu Tradition Sensei Arie van den Akker has also invented the : ISF training system, Modern style Ninjjtsu, Combat Sequens, and the special Ninja kids training program “NINJA KIDS” Sensei Arie van den Akker is also a martial arts “Book Publisher” and has written many books and articles on the martial arts subject.

In this video Sensei Arie van den Akker shows the “Kuroi Ryu Hiza Geri Technique” in an one on one situation, watch and enjoy.

Duration : 0:0:4

(more…)

Technorati Tags: aikido, ashida kim, black dragon, bloodsport, bujinkan, combat sequens, culture, freefight, fujita seiko, ganseki nage, goshido, hung gar, iaido, iga ryu, japan, jiu-jitsu, jodo, judo, karate, Katana, kendo, koga ryu, krijgskunst, kuji, kungfu, kuroi, kurokumo bushido, martial arts, masaaki hatsumi, mixed, mma, ninja, ninja gym, ninjitsu, ninjutsu, ninpo, quan, rick tew, ryu, sensei arie van den akker, shaolin, sho kosugi, shuriken, Tiger, vechtsport, weerbaarheid, Zvcnoord

Just thought it would be fun to demonstrate some interesting stretches I have learned through Wu Shu Kung Fu classes. I love martial arts and have trained for many years.

Duration : 0:2:32

(more…)

Technorati Tags: arts, classes, demonstrate, fun, kung-fu, kungfu, martial, stretch, Train, wu shu, Wushu

Cute white girl learning martial arts in Japan

Duration : 0:1:46

(more…)

Technorati Tags: amwf, arts, asian, asian-man, caucasian, chinese, funny, girl, interracial, japanese, korean, kungfu, man, martial, men, white, women

This is KOREAN Stealth Martial Arts and not Japanese Ninjutsu! DISCLAIMER: “These videos are for entertainment purposes only. The videos are not for instruction and are not intended to encourage viewers to try anything without first learning from a qualified instructor. No one should attempt to try these techniques without being trained and supervised by a qualified person.”

Duration : 0:1:31

(more…)

Technorati Tags: china, ChosonMusa, ChosonNinja, Filipino, hapkido, Juijutsu, karate, kenpo, Korea, kungfu, Nintaijutsu, Samoa, Yudo/Judo

Here are a few of the basic leg stretching exercises. You should spend about 15-20 mins stretching each day. I tried to do my video in half the time because of the 10 min time limit. There are more leg stretches I want to cover in future videos and I will post how to stretch all other parts of the body as well. For example, the Neck and Back, The Shoulder, Arms and Wrists, The sides of the ribs, hips and abdomen, and of course all the muscles and joints in the leg. Including thigh, calf, ankle, knee, inner and outer part of the leg, bottom, and lower back or tailbone.

Duration : 0:7:48

(more…)

Technorati Tags: Accuracy, arts, asian, back, bagua, Basic, bob, butterfly, chinese, Chun, cross, drunken, Fast, Fist, flexibility, front, hawaii, HD, Honolulu, hook, jab, japanese, JeetKuneDo, jiujitsu, jkd, karate, KeichuDo, Kick, kicking, korean, kungfu, leg, Mantis, martial, MuiTai, ninjutsu, Nintaijutsu, Power, punch, punching, Quick, Rear, shaolin, Some, speed, Straddle, stretches, taekwondo, Taichi, tkd, Wing

This is KOREAN Stealth Martial Arts and not Japanese Ninjutsu! DISCLAIMER: “These videos are for entertainment purposes only. The videos are not for instruction and are not intended to encourage viewers to try anything without first learning from a qualified instructor. No one should attempt to try these techniques without being trained and supervised by a qualified person.”

Duration : 0:1:27

(more…)

Technorati Tags: china, ChosonMusa, ChosonNinja, Filipino, hapkido, Juijutsu, karate, kenpo, Korea, kungfu, Nintaijutsu, Samoa, Yudo/Judo