Martial Arts Workout

Learn how to defend yourself against attacks in kickboxing.

Expert: Tristan Truscott
Contact: www.austinmartialarts.com
Bio: Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been teaching martial arts and self defense for the past 20 years.

Duration : 0:1:38

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Technorati Tags: card, defense, female, gloves, kickboxing, lesson, technique, tips, training, video, woman, workout

Learn how to throw an uppercut punch, a basic kickboxing technique.

Expert: Tristan Truscott
Contact: www.austinmartialarts.com
Bio: Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been teaching martial arts and self defense for the past 20 years.

Duration : 0:1:41

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Technorati Tags: card, female, gloves, kickboxing, lesson, technique, tips, training, uppercut, video, woman, workout

Uke Nagashi Tenkan, an Aikido technique, trains an Aikido student to deflect an opponent’s motion and control the line of attack. Learn the important Aikido arm deflection Uke Nagashi in this free Aikido video featuring a 4th degree black belt Aikido instructor.

Expert: Gary Boaz
Bio: Gary Boaz has been training in Aikido for 17 years, he is a 4th degree black belt under Fred Mastision Sensei of Aikido of Phoenix. Gary teaches Aikido, Kyusho-Jitsu, Brazilian Jiu-Jitsu.

Filmmaker: Dustin Daniels

Duration : 0:2:0

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Technorati Tags: aikido, arts, combat, Exercise, Expert, fitness, free, how, lesson, martial, mortal, to, video, Village

Learn how to combine the hook, the jab and the cross.

Expert: Tristan Truscott
Contact: www.austinmartialarts.com
Bio: Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been teaching martial arts and self defense for the past 20 years.

Duration : 0:1:40

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Technorati Tags: card, combo, female, gloves, kickboxing, lesson, punch, technique, tips, training, video, woman, workout

Learn how to perform the round kick, a basic kickboxing move.

Expert: Tristan Truscott
Contact: www.austinmartialarts.com
Bio: Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been teaching martial arts and self defense for the past 20 years.

Duration : 0:2:3

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Technorati Tags: card, female, gloves, Kick, kickboxing, lesson, round, technique, tips, training, video, woman, workout

Learn how to throw a jab, a basic kickboxing punch.

Expert: Tristan Truscott
Contact: www.austinmartialarts.com
Bio: Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been teaching martial arts and self defense for the past 20 years.

Duration : 0:2:28

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Technorati Tags: card, female, gloves, jab, kickboxing, lesson, technique, tips, training, video, woman, workout

Learn how to throw a right hook, a basic kickboxing punch.

Expert: Tristan Truscott
Contact: www.austinmartialarts.com
Bio: Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been teaching martial arts and self defense for the past 20 years.

Duration : 0:2:8

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Technorati Tags: card, female, gloves, hook, kickboxing, lesson, technique, tips, training, video, woman, workout

Learn how to perform the kickboxing technique “the cross.”

Expert: Tristan Truscott
Contact: www.austinmartialarts.com
Bio: Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been teaching martial arts and self defense for the past 20 years.

Duration : 0:2:43

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Technorati Tags: card, cross, female, gloves, kickboxing, lesson, technique, tips, training, video, woman, workout

Learn about kickboxing safety in this video

Expert: Tristan Truscott
Contact: www.austinmartialarts.com
Bio: Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been teaching martial arts and self defense for the past 20 years.

Duration : 0:1:14

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Technorati Tags: card, female, gloves, kickboxing, lesson, safety, technique, tips, training, video, woman, workout

Watch as a martial arts black belt gives a kickboxing demonstration.

Expert: Tristan Truscott
Contact: www.austinmartialarts.com
Bio: Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been teaching martial arts and self defense for the past 20 years.

Duration : 0:1:5

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Technorati Tags: card, female, gloves, kickboxing, lesson, technique, tips, training, video, woman, workout