Martial Arts Workout

Systema Frank Arias- russian martial art instructor gives a women’s self defence and protection course at york University.

Duration : 0:5:47

(more…)

Technorati Tags: art.self, defence.combat.helth., diet, Exercise, fitness, lesson, lessons, loss, marial, muscle, self-defense, systema.russian, workout

Learn how to cool down after kickboxing in this free martial arts video.

Expert: Andrew Bridden
Contact: www.zeebjj.net/home.html
Bio: Andrew Bridden is a Muay Thai trained kickboxer and Mixed Martial Arts cage fighter.

Filmmaker: Terry Larson

Duration : 0:2:15

(more…)

Technorati Tags: art, fighting, free, howto, kickboxing, lessons, martial, self-defense, techniques, video

My thoughts on the concept of Humility in the martial arts. Also, I wanted to share what I learned about Tek, Da, Seut, and Lah means.

Duration : 0:2:33

(more…)

Technorati Tags: academy, arts, Austin, beginner, BJJ, blog, BRAZILIAN, choreography, Cinema, diary, female, Filipino, Film, fu, girl, humility, JITSU, JIU, journal, karate, kung, kung-fu, latino, lessons, martial, media, mixed, mma, movie, review, stunt, taekwondo, texas, vicky, vickykix, Vlog, woman, women

Hey, so this is my first attempt at a vlog. It’s gonna be about me and my life as a beginning Kung Fu student. I am the grasshopper! Hope ya like what I talk about, I’ll get better at this with time, still learning how to do this whole vlogging thing. I think martial arts is awesome, and you can take my journey with me, to see what my experience is, real time! Feel free to ask me any questions or give me CONSTRUCTIVE advice, especially with making a vlog.

Duration : 0:3:32

(more…)

Technorati Tags: academy, aikido, arts, Austin, beginner, BJJ, blog, BRAZILIAN, bruce, Chan, Chi, choreography, Choy, Cinema, crouching, diary, Dragon, entertainment, Filipino, Film, fu, fut, health, hidden, hong, Jackie, Jet, JITSU, JIU, journal, judo, karate, kong, kung, kwan, latino, Lay, lee, lei, lessons, li, martial, media, Michelle, mixed, mma, movie, news, ninjitsu, qigong, rahman, review, SAN, sanda, santanu, shou, sifu, sports, stunt, taekwondo, Tai, tatwong, texas, Tiger, vicky, vickykix, Vlog, webisode, Yeoh, zhang, ziyi

Peter Caughey Introduces online Qigong lessons, First lessons are on the Shi Ba Shi Taiji Qigong Exercises.
Go to www.forest-rock.com and for a small subscription you can get all the other lessons in this 18 exercise system in both Beginners and Advance Levels. Also available on this website are many other different Qigong systems including Ba Duan Jin and Dao Yin and many different Taiji styles Yang, Chen and Wu.

Check out the free Qigong lessons and the free health tips on the website

Duration : 0:3:3

(more…)

Technorati Tags: arts, ba, Breathing, Caughey, Chi, chinese, Dao, exercises, Forest, health, jin, kung, lessons, martial, peter, qigong, relaxation, rock, Shi, Tai, taiji

basic martial arts stretching BACKBENDERS stretching fitness

Duration : 0:6:4

(more…)

Technorati Tags: arts, backbenders, fitness, fu, kung, learn, lessons, martial, methods, stretching, three

learn martial arts three methods martial arts lessons stretching backbenders

Duration : 0:5:12

(more…)

Technorati Tags: arts, backbenders, learn, lessons, martial, methods, stretching, three

Learn how to do a side kick for a martial arts fitness workout in this free exercise video from a martial arts master.

Expert: Stacey Nemour
Contact: www.staceynemour.com
Bio: Stacey Nemour has been teaching & training in kung fu, kickboxing, & flexibility for 15 years. Some of her students include an Olympic runner, professional athletes, & ultimate fighters.

Filmmaker: Nili Nathan

Duration : 0:2:1

(more…)

Technorati Tags: arts, classes, dojo, Exercise, expertvillage, fight, fighting, fitness, fu, howto, jiujitsu, karate, kicks, kung, lessons, martial, moves, punches, stretches, stretching, techniques, tips, training, video, workout, yoga

Learn how to do the splits in this free exercise video from a martial arts master.

Expert: Stacey Nemour
Contact: www.staceynemour.com
Bio: Stacey Nemour has been teaching & training in kung fu, kickboxing, & flexibility for 15 years. Some of her students include an Olympic runner, professional athletes, & ultimate fighters.
Filmmaker: Nili Nathan

Duration : 0:0:51

(more…)

Technorati Tags: arts, classes, dojo, Exercise, expertvillage, fight, fighting, fitness, fu, howto, jiujitsu, karate, kicks, kung, lessons, martial, moves, punches, stretches, stretching, techniques, tips, training, video, workout, yoga

Kung Fu is a widespread Chinese martial art; learn stretching techniques to warm up for kung fu in this free online video martial arts lesson.

Expert: Yun Yang Wang
Contact: www.wangsmartialarts.com
Bio: Master Yun Yang Wang has been teaching Martial Arts for over 37 years. During this time he has produced over 200 Black Belt students.

Duration : 0:2:23

(more…)

Technorati Tags: arts, Chuan, duan, free, fu, kung, lessons, martial, moves, punch, stance, up, video, warm