As of the date of this video, this is my favorite strength routine that is best for developing yourself as a Spiritual Martial Artist. To complete the workout, add in 10 min. or more of cardio before strength training. Add in 30 min. or more of combat technique training after the cardio, add in 30 min. of gymnastics training after the combat technique training, perform this 30 min. basic strength training, and then perform 30 min. of flexibility training.
PUBLISHED BOOKS BY AUTHORED BY SIFU FREDDIE LEE
1) “Living the Way” Finding love, happiness, and peace in modern society by living the simple life.
https://www.createspace.com/3494377
2) “Spiritual Martial Arts” Showing the way towards peace and spirituality through Martial Arts.
https://www.createspace.com/3497020
All books are only $10. If you would like a signed copy send payment and shipping information via PayPal to FreddiesModernKungFu@live.com. There is a shipping charge of $2 for domestic U.S. orders.
If you would like to save money I can email you the PDF. File for only $5. Payment will be accepted via PayPal.
THE TAO OF FREDDIE’S MODERN KUNG FU
The Tao of Freddie’s Modern Kung Fu (FMK) is a Spiritual Martial Arts and Spiritual Life Development Academy on YouTube.com that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddie’s Martial Arts teachings are highly inspired by Bruce Lee’s Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, Erich Fromm, and others.
Freddie is serving the public as a:
1) Fitness Trainer
2) Martial Arts Instructor (Private)
3) Relationship Counselor
4) Spiritual Guide
Personal and private instruction is available in Evanston, IL and Chicago, IL. Private Fitness and Technique lesson videos can be created for a fee. Visit my website for details.
If you want to learn combat techniques privately with me online watch this video:
As of the date of this video, this is my favorite strength routine that is best for developing yourself as a Spiritual Martial Artist. To complete the workout, add in 10 min. or more of cardio before strength training. Add in 30 min. or more of combat technique training after the cardio, add in 30 min. of gymnastics training after the combat technique training, perform this 30 min. basic strength training, and then perform 30 min. of flexibility training.
PUBLISHED BOOKS BY AUTHORED BY SIFU FREDDIE LEE
1) “Living the Way” Finding love, happiness, and peace in modern society by living the simple life.
https://www.createspace.com/3494377
2) “Spiritual Martial Arts” Showing the way towards peace and spirituality through Martial Arts.
https://www.createspace.com/3497020
All books are only $10. If you would like a signed copy send payment and shipping information via PayPal to FreddiesModernKungFu@live.com. There is a shipping charge of $2 for domestic U.S. orders.
If you would like to save money I can email you the PDF. File for only $5. Payment will be accepted via PayPal.
THE TAO OF FREDDIE’S MODERN KUNG FU
The Tao of Freddie’s Modern Kung Fu (FMK) is a Spiritual Martial Arts and Spiritual Life Development Academy on YouTube.com that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddie’s Martial Arts teachings are highly inspired by Bruce Lee’s Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, Erich Fromm, and others.
Freddie is serving the public as a:
1) Fitness Trainer
2) Martial Arts Instructor (Private)
3) Relationship Counselor
4) Spiritual Guide
Personal and private instruction is available in Evanston, IL and Chicago, IL. Private Fitness and Technique lesson videos can be created for a fee. Visit my website for details.
If you want to learn combat techniques privately with me online watch this video:
http://www.simeontuitt.com/sixpackabs/dvd.html Simeon Tuitt Has Put Himself On A 16 Week Journey To Lose Weight, Burn Lots Of Fat, Love Handles, Get In Shape And Reclaim His Six Pack From Under The Mountain Of Fat Put On Over 9 Years After Quiting The Mixed Martial Arts. This Video Shows You The First Seven Weeks Of Simeon Tuitts Quest To Six Pack Abs. Watch As You See Pictures Simeon Tuitt Took Weekly Tracking His Weight Loss And Journey Towards Six Pack Abs. There Is 9 Weeks Left Of This Incredible Six Pack Abs Challenge Journey, So Be Sure To Type Simeon Tuitt Into Your Search Engine Or YouTube To Track His Journey Week To Week.
“lose weight” “get slim” fat exercise “weight loss” pills diets atkins summer body “six pack abs” lose fast easy simeon tuitt dvd “loose weight fast” exercises “how to” video
2 Video Series. People are very visual, here I am attempting to educate the public on what is true Martial Arts by using the common symbol of all Martial Arts, Yin/Yang.
The Tao of Freddies Modern Kung Fu (FMK) established in 2009 is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddies Martial Arts teachings are highly inspired by Bruce Lees Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, Erich Fromm, and others.
Tantra lessons are taught privately to those serious in gaining an understanding. Fees must be paid via PayPal to gain access to these private lessons.
Survival Martial Art combat technique lessons are only taught privately and to official online disciples. All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art.
If you wish to find out more information on what are the requirements to become an official online disciple watch the video Official Disciple Exercise Requirements and read the description of the video. http://www.youtube.com/watch?v=K1BTWKLNV6s
Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL.
Contact Freddie via email at FreddiesModernKungFu@live.com for personal training in Fitness, Combat Technique, or Tantra lessons.
ADD FREDDIE ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile
Go to the Corportate Body of the Buddha Education Foundation to order FREE books on Buddhism.
2 Video Series. People are very visual, here I am attempting to educate the public on what is true Martial Arts by using the common symbol of all Martial Arts, Yin/Yang.
The Tao of Freddies Modern Kung Fu (FMK) established in 2009 is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddies Martial Arts teachings are highly inspired by Bruce Lees Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, Erich Fromm, and others.
Tantra lessons are taught privately to those serious in gaining an understanding. Fees must be paid via PayPal to gain access to these private lessons.
Survival Martial Art combat technique lessons are only taught privately and to official online disciples. All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art.
If you wish to find out more information on what are the requirements to become an official online disciple watch the video Official Disciple Exercise Requirements and read the description of the video. http://www.youtube.com/watch?v=K1BTWKLNV6s
Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL.
Contact Freddie via email at FreddiesModernKungFu@live.com for personal training in Fitness, Combat Technique, or Tantra lessons.
ADD FREDDIE ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile
Go to the Corportate Body of the Buddha Education Foundation to order FREE books on Buddhism.
In this 3 video series I am sharing my views on how the invention of Firearms has drastically changed the realm of Martial Arts. It effectiveness is no longer about the physical perfection of the art but rather its effectiveness in modern life is concentrated in the perfection of the mental and spiritual expression of your inner being.
Freddies Modern Kung Fu established in 2009 is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddies Martial Arts teachings are highly inspired by Bruce Lees Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy.
Lessons aimed at the healthy development of the body, mind, and spirit are open to the public. Freddie accepts any questions that his audience may have pertaining to the healthy development of the body, mind, and soul.
Survival Martial Art combat technique lessons are only taught privately and to official online disciples. All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art.
If you wish to find out more information on what are the requirement to become an official online disciple watch the video Official Disciple Exercise Requirements and read the description of the video. http://www.youtube.com/watch?v=K1BTWKLNV6s
After watching the video contact Freddie via email at FreddiesModernKungFu@live.com.
Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. Freddie is also available to be hired as a personal online fitness coach. Freddie can make personalized exercise programs to share with you online. Contact Freddie at FreddiesModernKungFu@live.com for more details.
ADD FREDDIE ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile
Go to the Corportate Body of the Buddha Education Foundation to order FREE books on Buddhism.
Freddie has written a book called Artistic Wisdom, contact Freddie if you are interested in a copy:
http://www.amazon.com/Artistic-Wisdom-Enlightened-Meditations-Relationships/dp/1607491443/ref=sr_1_1?ie=UTF8&s=books&qid=1270495071&sr=8-1
In this 3 video series I am sharing my views on how the invention of Firearms has drastically changed the realm of Martial Arts. It effectiveness is no longer about the physical perfection of the art but rather its effectiveness in modern life is concentrated in the perfection of the mental and spiritual expression of your inner being.
Freddies Modern Kung Fu established in 2009 is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddies Martial Arts teachings are highly inspired by Bruce Lees Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy.
Lessons aimed at the healthy development of the body, mind, and spirit are open to the public. Freddie accepts any questions that his audience may have pertaining to the healthy development of the body, mind, and soul.
Survival Martial Art combat technique lessons are only taught privately and to official online disciples. All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art.
If you wish to find out more information on what are the requirement to become an official online disciple watch the video Official Disciple Exercise Requirements and read the description of the video. http://www.youtube.com/watch?v=K1BTWKLNV6s
After watching the video contact Freddie via email at FreddiesModernKungFu@live.com.
Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. Freddie is also available to be hired as a personal online fitness coach. Freddie can make personalized exercise programs to share with you online. Contact Freddie at FreddiesModernKungFu@live.com for more details.
ADD FREDDIE ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile
Go to the Corportate Body of the Buddha Education Foundation to order FREE books on Buddhism.
Freddie has written a book called Artistic Wisdom, contact Freddie if you are interested in a copy:
http://www.amazon.com/Artistic-Wisdom-Enlightened-Meditations-Relationships/dp/1607491443/ref=sr_1_1?ie=UTF8&s=books&qid=1270495071&sr=8-1
Here are some books that I have read and purchased that I recommend in order to help you understand yourself better, martial arts, and life in general. This is part of your mental and spiritual training. Mainly what is severely lacking in commericalized Martial Arts, MMA, combat sport, sport fighting, and sports in general. The main authors to keep in mind are Lao Tzu, Chuang Tzu, Lieh Tzu, Buddha, Osho, J. Krishnamurti, Abraham Maslow, Bruce Lee, Erich Fromm, Alan Watts, Eckhart Tolle
Freddie has founded Freddies Modern Kung Fu in 2009, a Martial Arts Academy on YouTube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do and his understanding of the ancient wisdom of Eastern Philosophy. His private underground school is located in Chicago, IL.
Fitness and Philosophy lessons are open to the public. Survival technique lessons are only taught privately and to official online disciples. All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art.
If you wish to find out more information on what are the requirement to become an official online disciple watch the video Official Disciple Exercise Requirements and read the description of the video. http://www.youtube.com/watch?v=K1BTWKLNV6s
After watching the video contact Freddie via email at FreddiesModernKungFu@live.com.
Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. Freddie is also available to be hired as your personal online fitness coach. Freddie can make personalized exercise programs just for you. Contact Freddie at FreddiesModernKungFu@live.com for more details.
ADD FREDDIE ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile
Check out this amazing book about finding peace and happiness in life: Order from seller Wise Flow or contact WiseFlow@hotmail.com for a signed copy at a lower price:
http://www.amazon.com/Artistic-Wisdom-Enlightened-Meditations-Relationships/dp/1607491443/ref=sr_1_1?ie=UTF8&s=books&qid=1259011056&sr=8-1
Here are some books that I have read and purchased that I recommend in order to help you understand yourself better, martial arts, and life in general. This is part of your mental and spiritual training. Mainly what is severely lacking in commericalized Martial Arts, MMA, combat sport, sport fighting, and sports in general. The main authors to keep in mind are Lao Tzu, Chuang Tzu, Lieh Tzu, Buddha, Osho, J. Krishnamurti, Abraham Maslow, Bruce Lee, Erich Fromm, Alan Watts, Eckhart Tolle
Freddie has founded Freddies Modern Kung Fu in 2009, a Martial Arts Academy on YouTube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do and his understanding of the ancient wisdom of Eastern Philosophy. His private underground school is located in Chicago, IL.
Fitness and Philosophy lessons are open to the public. Survival technique lessons are only taught privately and to official online disciples. All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art.
If you wish to find out more information on what are the requirement to become an official online disciple watch the video Official Disciple Exercise Requirements and read the description of the video. http://www.youtube.com/watch?v=K1BTWKLNV6s
After watching the video contact Freddie via email at FreddiesModernKungFu@live.com.
Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. Freddie is also available to be hired as your personal online fitness coach. Freddie can make personalized exercise programs just for you. Contact Freddie at FreddiesModernKungFu@live.com for more details.
ADD FREDDIE ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile
Check out this amazing book about finding peace and happiness in life: Order from seller Wise Flow or contact WiseFlow@hotmail.com for a signed copy at a lower price:
http://www.amazon.com/Artistic-Wisdom-Enlightened-Meditations-Relationships/dp/1607491443/ref=sr_1_1?ie=UTF8&s=books&qid=1259011056&sr=8-1
Here are some books that I have read and purchased that I recommend in order to help you understand yourself better, martial arts, and life in general. This is part of your mental and spiritual training. Mainly what is severely lacking in commericalized Martial Arts, MMA, combat sport, sport fighting, and sports in general. The main authors to keep in mind are Lao Tzu, Chuang Tzu, Lieh Tzu, Buddha, Osho, J. Krishnamurti, Abraham Maslow, Bruce Lee, Erich Fromm, Alan Watts, Eckhart Tolle
Freddie has founded Freddies Modern Kung Fu in 2009, a Martial Arts Academy on YouTube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do and his understanding of the ancient wisdom of Eastern Philosophy. His private underground school is located in Chicago, IL.
Fitness and Philosophy lessons are open to the public. Survival technique lessons are only taught privately and to official online disciples. All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art.
If you wish to find out more information on what are the requirement to become an official online disciple watch the video Official Disciple Exercise Requirements and read the description of the video. http://www.youtube.com/watch?v=K1BTWKLNV6s
After watching the video contact Freddie via email at FreddiesModernKungFu@live.com.
Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. Freddie is also available to be hired as your personal online fitness coach. Freddie can make personalized exercise programs just for you. Contact Freddie at FreddiesModernKungFu@live.com for more details.
ADD FREDDIE ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile
Check out this amazing book about finding peace and happiness in life: Order from seller Wise Flow or contact WiseFlow@hotmail.com for a signed copy at a lower price:
http://www.amazon.com/Artistic-Wisdom-Enlightened-Meditations-Relationships/dp/1607491443/ref=sr_1_1?ie=UTF8&s=books&qid=1259011056&sr=8-1
Jujitsu has been around for many years and is considered to be one of the most ancient martial arts forms of self-defense.
This all inclusive guide will explain in simplified terms all the questions that have eluded you in your internet searches or textbooks on the subject.
SPIRITUAL MARTIAL ARTS (SMA)
SPIRITUAL MARTIAL ARTS (SMA)
http://www.simeontuitt.com/sixpackabs/dvd.html Simeon Tuitt Has Put Himself On A 16 Week Journey To Lose Weight, Burn Lots Of Fat, Love Handles, Get In Shape And Reclaim His Six Pack From Under The Mountain Of Fat Put On Over 9 Years After Quiting The Mixed Martial Arts. This Video Shows You The First Seven Weeks Of Simeon Tuitts Quest To Six Pack Abs. Watch As You See Pictures Simeon Tuitt Took Weekly Tracking His Weight Loss And Journey Towards Six Pack Abs. There Is 9 Weeks Left Of This Incredible Six Pack Abs Challenge Journey, So Be Sure To Type Simeon Tuitt Into Your Search Engine Or YouTube To Track His Journey Week To Week.
2 Video Series. People are very visual, here I am attempting to educate the public on what is true Martial Arts by using the common symbol of all Martial Arts, Yin/Yang. 
2 Video Series. People are very visual, here I am attempting to educate the public on what is true Martial Arts by using the common symbol of all Martial Arts, Yin/Yang. 
In this 3 video series I am sharing my views on how the invention of Firearms has drastically changed the realm of Martial Arts. It effectiveness is no longer about the physical perfection of the art but rather its effectiveness in modern life is concentrated in the perfection of the mental and spiritual expression of your inner being. 
In this 3 video series I am sharing my views on how the invention of Firearms has drastically changed the realm of Martial Arts. It effectiveness is no longer about the physical perfection of the art but rather its effectiveness in modern life is concentrated in the perfection of the mental and spiritual expression of your inner being. 
Here are some books that I have read and purchased that I recommend in order to help you understand yourself better, martial arts, and life in general. This is part of your mental and spiritual training. Mainly what is severely lacking in commericalized Martial Arts, MMA, combat sport, sport fighting, and sports in general. The main authors to keep in mind are Lao Tzu, Chuang Tzu, Lieh Tzu, Buddha, Osho, J. Krishnamurti, Abraham Maslow, Bruce Lee, Erich Fromm, Alan Watts, Eckhart Tolle
Here are some books that I have read and purchased that I recommend in order to help you understand yourself better, martial arts, and life in general. This is part of your mental and spiritual training. Mainly what is severely lacking in commericalized Martial Arts, MMA, combat sport, sport fighting, and sports in general. The main authors to keep in mind are Lao Tzu, Chuang Tzu, Lieh Tzu, Buddha, Osho, J. Krishnamurti, Abraham Maslow, Bruce Lee, Erich Fromm, Alan Watts, Eckhart Tolle
Here are some books that I have read and purchased that I recommend in order to help you understand yourself better, martial arts, and life in general. This is part of your mental and spiritual training. Mainly what is severely lacking in commericalized Martial Arts, MMA, combat sport, sport fighting, and sports in general. The main authors to keep in mind are Lao Tzu, Chuang Tzu, Lieh Tzu, Buddha, Osho, J. Krishnamurti, Abraham Maslow, Bruce Lee, Erich Fromm, Alan Watts, Eckhart Tolle
