Martial Arts Workout

SUBSCRIBE TO FREDDIE’S MODERN KUNG FU

If you wish to support FMK you can buy a book at the link below or visit the FMK family restaurant Jenny’s Gourmet when it is open to the public.

PUBLISHED BOOKS AUTHORED BY FREDDIE LEE

1) “Living the Way” Finding love, happiness, and peace in modern society by living the simple life.

http://www.createspace.com/3494377

2) “Spiritual Martial Arts” Showing the way towards peace and spirituality through Martial Arts.

http://www.createspace.com/3497020

JENNY’S GOURMENT RESTAURANT COMING SOON!

Thai, Vietnamese, Chinese, and Italian Cuisine
1642 W. Howard St. Chicago, IL 60626

http://www.jennysgourmet.com

If you are interested in finding out the types of foods that Freddie eats to stay healthy and fit, visit his family restaurant at the above address.

TAO OF FREDDIE’S MODERN KUNG FU (FMK)

Established on Dec. 5th, 2009. FMK is a Kung Fu and Spiritual Life Development Academy on YouTube.com that specializes in the development of the body, mind, and soul. Freddie is a Mystic that teaches on all aspects of life. Freddie’s Martial Art teachings are highly inspired by Bruce Lee’s Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, and Erich Fromm.

PRIVATE FMK INSTRUCTION AVAILABLE IN CHICAGO, IL
Email: FreddiesModernKungFu@live.com
FACEBOOK: http://www.facebook.com/freddielee28?ref=profile

RECOMMENDED WEBSITES AND VIDEOS

OSHO one of the greatest sages ever:

http://www.youtube.com/user/oshointernational?blend=1&ob=4

Tao Te Ching:

http://www.wright-house.com/religions/taoism/tao-te-ching.html

Enlightened Awareness

http://enlightenedawareness.wetpaint.com/

J. Krishnamurti:

http://www.youtube.com/user/seastarwatcher

Eckhart Tolle:

http://www.youtube.com/user/EckhartTeachings

Classic Chinese Texts:

http://wengu.tartarie.com/wg/wengu.php?l=bienvenue

Music Industry Exposed:

Free books on Buddhism.

http://www.budaedu.org/en/

Watch Free Documentaries Online at:

http://www.documentary-log.com/

FRIENDS NETWORKING WITH FMK

Combative Corner:
http://combativecorner.wordpress.com/

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Technorati Tags: Ali, arts, bak, belt, black, boxing, BRAZILIAN, bruce, Buddha, Cardio, Chan, chinese, Choy, chuck, Chun, Cung, defense, do, donnie, Endurance, Exercise, Fearless, Floyd, fu, Ja, Jackie, jeet, Jet, Ju-jitsu, karate, kickboxing, krav, kune, kung, kwan, Lay, Le, lee, Leonard, li, maga, martial, Mayweather, meditation, mike, mixed, mma, muhammad, norris, Onk, Pride, Ray, self, shaolin, split, Strength, stretching, submission, Sugar, tae, Tao, Thai, tony, training, tyson, ufc, weight, Wing, wrestling, Yang, yen, Ying, yoga, Zen

Sensei Arie van den Akker is a top ninjutsu instructor in the Netherlands at ZVCNoord, and he has very much experience in teaching the art of the ninja. His style of ninjutsu 忍術 is the Kuroi Ryu Ninjutsu Tradition 黒竜忍術 .

Besides preserving the Kuroi Ryu Ninjitsu Tradition Sensei Arie van den Akker has also invented the : ISF training system, Modern style Ninjjtsu, Combat Sequens, and the special Ninja kids training program “NINJA KIDS” Sensei Arie van den Akker is also a martial arts “Book Publisher” and has written many books and articles on the martial arts subject.

In this video Sensei Arie van den Akker shows the “Kuroi Ryu Ganseki Nage Technique” in a multiple attacker situation, watch and enjoy.

Duration : 0:0:5

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Technorati Tags: aikido, ashida kim, black dragon, bloodsport, bujinkan, combat sequens, culture, freefight, fujita seiko, ganseki nage, goshido, hung gar, iaido, iga ryu, japan, jiu-jitsu, jodo, judo, karate, Katana, kendo, koga ryu, krijgskunst, kuji, kungfu, kuroi, kurokumo bushido, martial arts, masaaki hatsumi, mixed, mma, ninja, ninja gym, ninjitsu, ninjutsu, ninpo, quan, rick tew, ryu, sensei arie van den akker, shaolin, sho kosugi, shuriken, Tiger, vechtsport, weerbaarheid, Zvcnoord

women’s mixed martial arts knockouts and submissions – volumes one and two

contributed my mmashare member ix3623

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Technorati Tags: and, arts, by, ix3623, knockouts, martial, mixed, ONE, submissions, two, volumes, Women's

http://www.jjkcanada.com Jin Jung Kwan Hapkido in Calgary, CANADA. For all new and current students of MASTER WADE LANGIN, 5th Dan Black Belt. Come down and try out a class or two for FREE!!

The term JIN JUNG KWAN can be translated like the school of true teaching:
“Jin” meaning truth
“Jung” meaning purity
“Kwan” meaning the school of teaching

This style of Hapkido is based on real situations of aggression. Motions are fast and direct using the straight line and not circular trajectories contrary to the akido. These techniques are fast and powerful, for this reason, this style was adopted by the Korean SWAT TEAM. this style wants to be effective above all, in the respect of the tradition while keeping the authenticity of original Hapkido.

The philosophy of Jin Jung Kwan is summarized in three words: Ji In Kang
“Ji” meaning who inspires with becoming
“In” meaning to preserve
“Kang” meaning force

One can translate it thus, that is to say strong and perseveres in the way which you choose.

CALGARY PROGRAMS
Hapkido Tots (Ages 3 to 5 Years) Martial Arts Program
Hapkido Quest (Ages 6 & Above)
Intermediate Youth/Adult Classes
Executive Membership (Ages 35 & older)

Family Quest Hapkido: Martial Arts for the Whole Family!

“Street Effective” Hapkido: For those who want to know practical self defense!
-Women’s Self Defense Courses
-Street Effective Kids

Hapkido Martial Arts Summer Camps 2011
-Hapkido Tots (Ages 3 to 5 Years)
-Hapkido Quest (Ages 6 & Above)

Duration : 0:1:25

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Technorati Tags: adults, bizboxtv, black belt, calgary alberta, calgary corporate videos, calgary martial arts, canada, classes, courses, cycling, defence, demonstration, events, family class, hapkido, hapkido tots, information, Jin Jung Kwan, karate, kid, kids martial arts, local news, marketing video production, martial arts, mixed, mma, school, self-defense, summer camps, taekwondo, video, women, youth

Women’s Mixed Martial Arts at True Warrior Fitness MONDAY-THURSDAY @ 6pm!

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Technorati Tags: @Jay_Glazer, @TrueWarriorFit, arts, combat sports, defense, Exercise, fighting, fitness, glazer, jay, kickboxing, martial, martial arts, mixed, muay, perfect, punch, self-defense, Thai, ufc, Women's, workout

A little promo to encourage more women to get involved with Kung-Fu, starring our very own VIckyKix! http://www.austinkungfuacademy.com

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Technorati Tags: arts, Austin, chinese, Choy, fu, fut, kung, Lay, martial, mixed, texas, women

www.limataekwondo.com
Lima Taekwondo Academy in California.

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Tales of Nickel – A Fool’s Heist Part 3. Nickel is in trouble. While nearing completion on a covert mission, Nickel’s trademark antics have resulted in the sounding of the security alarm, calling all members of the rival retribution team, Beat Down Express, to show Nickel first hand what they do best. Starring Gabe Dorado, Mercer Boffey, Ian Morgan, Max Chen, Glenyss Puentavella, Banyan Williamson-Masuda, Jan Lucanus, Hinton Wells, and Danny Santos. Featuring an original score by Sage Michael. Directed by Jan Lucanus. Based on the critically acclaimed comic book series “JFH: Justice-For-Hire”.

Buy “JFH” comics on iPhone™/iPod Touch™/iPad™ now inside the “Comics” app: www.iTunes.com/apps/Comics

www.JUSTICE-FOR-HIRE.com

JFH: JUSTICE-FOR-HIRE®, a registered trademark, BEAT DOWN EXPRESS™, all characters, names, storylines, and images, are copyright © 2003-2009 Creative Impulse Entertainment, Inc.. All Rights Reserved.

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Technorati Tags: action, animation, arts, barred, Boffey, Book, brazil, Chen, choke, Comic, creative, da, Dorado, entertainment, Episode, fight, Film, for, fu, Gabe, gaming, hire, hold, Ian, impulse, iphone, ipod, Jan, JFH, JITSU, JIU, justice, karate, kickboxing, kung, Lucanus, martial, Max, Mercer, Michael, mixed, Morgan, Movies, nerds, NHB, no, Playstation, Sage, SAN, shou, ufc, ultimate, videogames, webisode, wrestling, xbox

http://www.EricWongMMA.com

These exercises will improve your hip stability, which is a prerequisite for powerful punches.

For more background on this topic, I highly suggest you visit http://www.EricWongMMA.com/knee-stability so you understand how this all works.

After all, knowledge is the gateway to power!

If anybody ever tells you that upper body strength is the key to punching power, run, don’t walk away.

Punching power comes from technique then it comes from your hips and core, not your upper body.

The exercises shown here will improve your hip stability, which will give you that extra snap at the end of a punch.

So if you’re an MMA fighter, you train mixed martial arts, boxing or muay thai, make sure you try these exercises out.

Duration : 0:5:42

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Technorati Tags: arts, core training, hip exercises, knee stability, martial, mixed, MMA Workout, training, ufc fighter conditioning

One of the best fights you will ever see, with many types of fighting. Muay thai, capoeira, gun fight, knife fight, krav maga all thrown in one.

Joe Hills Breeden
Helena Montana

Duration : 0:3:41

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Technorati Tags: ~fights, arts, Brawl, breeden, CAPOEIRA, elbow, extreme, fight, hills, joe, karate, Kick, kimbo, knee, knockout, ko, krav, maga, martial, mixed, mma, muay, no, punch, rules, slice, street, Thai, tudo, vale