Martial Arts Workout » moves http://www.martialarts-workout.com Get the most from your Art Sun, 17 Apr 2011 05:10:32 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Aikido Exercises & Stretches : Aikido Exercises: Back, Forward http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-exercises-back-forward http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-exercises-back-forward#comments Fri, 25 Mar 2011 15:49:10 +0000 admin http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-exercises-back-forward Martial arts movements are centered around eight directions. Learn about these directional pattern movements including the retreat and advance from an Aikido expert in this free video clip.

Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.
Filmmaker: MAKE | MEDIA

Duration : 0:2:4


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]]> http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-exercises-back-forward/feed 3 Aikido Exercises & Stretches : Aikido Triangle & Square Movements http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-triangle-square-movements http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-triangle-square-movements#comments Wed, 09 Mar 2011 20:05:16 +0000 admin http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-triangle-square-movements Martial arts movements are centered around three shapes, the circle, square and triangle. Learn about the square and triangle shaped movements from an Aikido expert in this free video clip.

Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.
Filmmaker: MAKE | MEDIA

Duration : 0:1:46


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]]> http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-triangle-square-movements/feed 0 Aikido Exercises & Stretches : Keeping One Point in Aikido: Part 2 http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-keeping-one-point-in-aikido-part-2 http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-keeping-one-point-in-aikido-part-2#comments Sun, 03 Oct 2010 12:38:15 +0000 admin http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-keeping-one-point-in-aikido-part-2 Keeping one point is the act of lowering your center of gravity to become more stable. Learn more about how to do this from a martial arts expert in this free video clip.

Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.
Filmmaker: MAKE | MEDIA

Duration : 0:1:35


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]]> http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-keeping-one-point-in-aikido-part-2/feed 0 How To Do Thai Boxing : How To Stretch For Thai Boxing http://www.martialarts-workout.com/martial-arts-stretching/how-to-do-thai-boxing-how-to-stretch-for-thai-boxing http://www.martialarts-workout.com/martial-arts-stretching/how-to-do-thai-boxing-how-to-stretch-for-thai-boxing#comments Wed, 29 Sep 2010 03:52:12 +0000 admin http://www.martialarts-workout.com/martial-arts-stretching/how-to-do-thai-boxing-how-to-stretch-for-thai-boxing Learn how to stretch to prepare for Thai Boxing or Filipino martial arts with this free martial arts video from a Martial Arts Master.

Expert: Ed Wedding
Bio: Ed Wedding is the United World Muay Thai Association (UWMTA) Champion and an instructor at Harbor Kickboxing in San Pedro, CA and at R-1 Gym in El Segundo, CA.
Filmmaker: Nili Nathan

Duration : 0:2:33


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]]> http://www.martialarts-workout.com/martial-arts-stretching/how-to-do-thai-boxing-how-to-stretch-for-thai-boxing/feed 25 Aikido Exercises & Stretches : Aikido Turning Tips http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-turning-tips http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-turning-tips#comments Mon, 27 Sep 2010 18:59:58 +0000 admin http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-turning-tips Martial arts movements are centered around eight directions. Learn about these directional pattern movements including a turning exercise from an Aikido expert in this free video clip.

Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.
Filmmaker: MAKE | MEDIA

Duration : 0:1:39


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]]> http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-turning-tips/feed 2 Aikido Exercises & Stretches : Aikido Spinning Exercises http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-spinning-exercises http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-spinning-exercises#comments Sun, 26 Sep 2010 10:21:18 +0000 admin http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-spinning-exercises Martial arts movements are centered around eight directions. Learn about these directional pattern movements including a spinning exercise from an Aikido expert in this free video clip.

Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.
Filmmaker: MAKE | MEDIA

Duration : 0:1:38


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]]> http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-spinning-exercises/feed 0 Aikido Exercises & Stretches : Aikido Walking Tips: Part 1 http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-walking-tips-part-1 http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-walking-tips-part-1#comments Wed, 22 Sep 2010 12:39:22 +0000 admin http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-walking-tips-part-1 Walking in the world of martial arts is different than in everyday life. Heel to toe is the norm but it is just the opposite in Aikido. Learn more about how to do this from a martial arts expert in this free video clip.

Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.
Filmmaker: MAKE | MEDIA

Duration : 0:1:36


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]]> http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-walking-tips-part-1/feed 0 Self Defense Techniques : Self defense video: grab from behind http://www.martialarts-workout.com/women-martial-arts/self-defense-techniques-self-defense-video-grab-from-behind http://www.martialarts-workout.com/women-martial-arts/self-defense-techniques-self-defense-video-grab-from-behind#comments Wed, 22 Sep 2010 12:38:59 +0000 admin http://www.martialarts-workout.com/women-martial-arts/self-defense-techniques-self-defense-video-grab-from-behind Learn how to defend yourself if someone grabs you from behind.

Expert: Jason Hall
Bio: Jason Hall is a professional martial arts instructor who teaches martial arts, tai chi, and self defense classes for men, women and children.

Duration : 0:0:31


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]]> http://www.martialarts-workout.com/women-martial-arts/self-defense-techniques-self-defense-video-grab-from-behind/feed 3 Aikido Exercises & Stretches : Aikido Standing Tips http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-standing-tips http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-standing-tips#comments Tue, 14 Sep 2010 17:05:20 +0000 admin http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-standing-tips Unlike in Aikido and other martial arts many of us take walking for granted. Learn tips on exactly how one should stand in a martial art form.

Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.
Filmmaker: MAKE | MEDIA

Duration : 0:1:16


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]]> http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-aikido-standing-tips/feed 0 Aikido Exercises & Stretches : Twisting Wrist Aikido Stretch http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-twisting-wrist-aikido-stretch http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-twisting-wrist-aikido-stretch#comments Thu, 15 Jul 2010 20:27:05 +0000 admin http://www.martialarts-workout.com/martial-arts-stretching/aikido-exercises-stretches-twisting-wrist-aikido-stretch Stretching is very important in all martial arts including Aikido. Learn how to do the twisting wrist stretch from an Aikido expert in this free martial arts video clip.

Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.
Filmmaker: MAKE | MEDIA

Duration : 0:1:19


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